Evolve Mental Health
Counsellor, MA, APCP Verified
Limerick, V94
Offers online therapy
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
(01) 568 2872 x37
Verified
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Limerick, V94
Offers online therapy
At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.
Photo of Mou Sultana, Psychologist
Mou Sultana
Psychologist, PhD, CPsychol Verified
Limerick, V94
Offers online therapy
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
(01) 267 6694 x78
Verified
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Limerick, V94
Offers online therapy
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Photo of Mike Barry, Psychotherapist
Mike Barry
Psychotherapist, MIAHIP Verified
Office is near:
Limerick, V42
Offers online therapy
Constant worrying or feeling anxious a lot of the time doesn’t have to be a life-draining force. Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
(01) 267 6634 x58
Verified
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Office is near:
Limerick, V42
Offers online therapy
Constant worrying or feeling anxious a lot of the time doesn’t have to be a life-draining force. Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Photo of Samantha Mair, Psychotherapist
Samantha Mair
Psychotherapist Verified
Office is near:
Limerick, V14
Offers online therapy
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
087 342 6130
Verified
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Office is near:
Limerick, V14
Offers online therapy
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
Photo of Maria Lawton-Murray, Psychotherapist
Maria Lawton-Murray
Psychotherapist, MA, MIACP Verified
Office is near:
Limerick, V14
Offers online therapy
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with Covid 19 anxiety's? Please phone me today for support - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma & Unresolved Childhood Issues. When I first meet with a client, I ask what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. Limits of confidentially are also discussed. Online Therapy available now.
(01) 267 6681 x39
Verified
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Office is near:
Limerick, V14
Offers online therapy
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with Covid 19 anxiety's? Please phone me today for support - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma & Unresolved Childhood Issues. When I first meet with a client, I ask what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. Limits of confidentially are also discussed. Online Therapy available now.
Elva McDonagh
Psychotherapist, MA, MIACP Verified
Office is near:
Limerick, V14
Offers online therapy
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
(01) 267 6681 x29
Verified
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Office is near:
Limerick, V14
Offers online therapy
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Photo of Counselling to Go, Counsellor
Counselling to Go
Counsellor, APCP Verified
Office is near:
Limerick, V14
Offers online therapy
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
(01) 267 6681 x90
Verified
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Office is near:
Limerick, V14
Offers online therapy
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Donagh Ward
Psychotherapist, MSc, MIACP Verified
Office is near:
Limerick, V14
Offers online therapy
I'm a fully qualified and accredited online counsellor. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. I exclusively work online or over the phone - I don't provide face-to-face therapy services. See www.online-counselling-ireland.com to book appointments - click on 'Website' button on the left for further details. Thank you.
(01) 267 6552 x78
Verified
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Office is near:
Limerick, V14
Offers online therapy
I'm a fully qualified and accredited online counsellor. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. I exclusively work online or over the phone - I don't provide face-to-face therapy services. See www.online-counselling-ireland.com to book appointments - click on 'Website' button on the left for further details. Thank you.
Photo of Sarah Keena Healing, Psychotherapist
Sarah Keena Healing
Psychotherapist, MIACP Verified
Office is near:
Limerick, V14
Offers online therapy
My passion is encouraging & empowering women: Helping clients to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. I also provide guidance, understanding and support through ascension and spiritual awakening. Visit my website for more information.
(01) 267 6681 x97
Verified
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Office is near:
Limerick, V14
Offers online therapy
My passion is encouraging & empowering women: Helping clients to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. I also provide guidance, understanding and support through ascension and spiritual awakening. Visit my website for more information.
Photo of Jurata Grzymalowska,
Jurata Grzymalowska
MA
Office is near:
Limerick, V14
Offers online therapy
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
(01) 267 6675 x51
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Office is near:
Limerick, V14
Offers online therapy
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
Photo of Declan John Brady, Psychotherapist
Declan John Brady
Psychotherapist, MA, MIACP Verified
Office is near:
Limerick, V14
Offers online therapy
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
(01) 267 6634 x63
Verified
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Office is near:
Limerick, V14
Offers online therapy
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Photo of Online Psychologists, Psychologist
Online Psychologists
Psychologist, DCounsPsych, CPsychol PSI Verified
Office is near:
Limerick, V14
Offers online therapy
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
(01) 568 2872 x55
Verified
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Office is near:
Limerick, V14
Offers online therapy
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Matching Counsellors providing teletherapy to clients in County Limerick.
Alison Cowpar
Counsellor, MSc Verified
Adare,
Offers online therapy
I work on a one to one basis in a non-judgemental, collaborative, emphatic way, encouraging and empowering my clients to develop their own self- awareness, self-belief, self-esteem, and self-confidence, in order for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential
Sleep or Insomnia
(01) 267 6552 x51
Verified
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Adare,
Offers online therapy
Sleep or Insomnia
I work on a one to one basis in a non-judgemental, collaborative, emphatic way, encouraging and empowering my clients to develop their own self- awareness, self-belief, self-esteem, and self-confidence, in order for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential
Photo of Online Psychologists, Psychologist
Online Psychologists
Psychologist, DCounsPsych, MPSI Verified
Cappamore,
Offers online therapy
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
Sleep or Insomnia
(01) 9011 9656
Verified
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Cappamore,
Offers online therapy
Sleep or Insomnia
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.

See more therapy options for Limerick

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Limerick from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Limerick or counsellors who spesialise in sleep in Limerick, or simply a Limerick sleep counsellor, can help. Likewise, insomnia specialists in Limerick or counsellors who specialise in insomnia in Limerick, or simply a Limerick insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.