Samantha Mair

Psychotherapist

Verified by Psychology Today
Photo of Samantha Mair, Psychotherapist in Kilkenny
087 342 6130

Samantha Mair

Psychotherapist


Location

Offers online therapy

Kilkenny, County Kilkenny R95
087 342 6130

Nearby Areas

This location is easily accessible from:

Announcement icon I am working under "business as usual" terms - with the big exception that all appointments are now online to help us all stay safe.
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
I am a qualified and BABCP accredited Cognitive Behavioural Psychotherapist, and I run a digital and face-face private practise. CBT is a short-term therapy with a very clear evidence base. Engaging in therapy via telephone and video-call works well for lots of clients who have busy lifestyles and find it tricky to set aside time for self care.
I’ve worked successfully with a diverse group of clients from many cultural and socioeconomic backgrounds. I have successfully treated people with intellectual disabilities and neurodiversity. CBT is about learning new skills and ways of being to help you tackle life’s challenges and break free from pain and suffering. Get in touch for a free consultation.

Finances

  • Cost per Session: € 70 - € 110
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 8 Years
  • Membership: BABCP / Accredited
  • Training: PG Dip CBT / 2015

Location

Kilkenny, County Kilkenny R95
087 342 6130
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Intellectual Disability
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
Mental Health
  • Mood Disorders
  • Personality Disorders

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Samantha Mair, Psychotherapist in Kilkenny

Samantha Mair

Psychotherapist