So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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David Hanscom is an orthopedic spine surgeon who now teaches patients and medical practitioners how to solve chronic pain. His most recent work, The DOC (Direct Your Own Care) Journey, is anchored by a forthcoming app available Fall 2020.
The DOC Journey–www.thedocjourney.com
Dr. Hanscom’s website–www.drdavidhanscom.com