Host: Dr. Alden Cass, PsyD
Group meets in:
Midtown
New York, NY 10022
"This group is led by Dr. Alden Cass who has dealt with many cases involving male executives who have experienced tremendous financial and emotional losses due to divorce and marital affairs. The group members is comprised of men who are ..."
(646) 600-9011
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Group meets in:
Midtown
New York, NY 10022
"This group is led by Dr. Alden Cass who has dealt with many cases involving male executives who have experienced tremendous financial and emotional losses due to divorce and marital affairs. The group members is comprised of men who are ..."
Host: Mrs. Emily Davenport, MA, ATR-BC, LCAT
Group meets in:
Midtown
New York, NY 10017
"Join our online Art Therapy group! We use experiential and empowering techniques to help you create space to restore, renew and connect through mindful art-making. This workshop will incorporate guided meditation followed by a therapeutic art-making directive! Participants will have ..."
(917) 382-9949
Verified
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Group meets in:
Midtown
New York, NY 10017
"Join our online Art Therapy group! We use experiential and empowering techniques to help you create space to restore, renew and connect through mindful art-making. This workshop will incorporate guided meditation followed by a therapeutic art-making directive! Participants will have ..."
Photo of David Gordon, Psychologist
Host: Dr. David Gordon, PsyD
Group meets in:
Midtown
New York, NY 10022
"This Interpersonal Process Group is a space to gain further insight into your relational and emotional tendencies with others, get and give direct feedback, try on new roles/ways of being/greater authenticity with others, and cultivate an intimate community with other ..."
(917) 512-4917
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Group meets in:
Midtown
New York, NY 10022
"This Interpersonal Process Group is a space to gain further insight into your relational and emotional tendencies with others, get and give direct feedback, try on new roles/ways of being/greater authenticity with others, and cultivate an intimate community with other ..."
Photo of Nicoletta C Skoufalos, Psychologist
Host: Dr. Nicoletta C Skoufalos, PhD
Group meets in:
Midtown
New York, NY 10019
"This is a group for women who live with endometriosis and who want to feel supported, less alone, and like their experience can be shared and acknowledged. Endometriosis is a chronic and painful condition that can cause significant disruption in ..."
(646) 593-7545
Verified
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Group meets in:
Midtown
New York, NY 10019
"This is a group for women who live with endometriosis and who want to feel supported, less alone, and like their experience can be shared and acknowledged. Endometriosis is a chronic and painful condition that can cause significant disruption in ..."
Host: Molly Carmel, LCSW
Group meets in:
Midtown
New York, NY 10017
"Our Core Intensive program is our foundational program at Beacon, creating the bedrock on which your road to lasting change begins. Core Intensive begins the process of solving your problems with food, eating behaviors and weight, and helps you to ..."
(646) 403-3967
Verified
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Group meets in:
Midtown
New York, NY 10017
"Our Core Intensive program is our foundational program at Beacon, creating the bedrock on which your road to lasting change begins. Core Intensive begins the process of solving your problems with food, eating behaviors and weight, and helps you to ..."
Photo of Diane Brennan, Counselor
Host: Ms. Diane Brennan, LMHC, NCC
Group meets in:
Midtown
New York, NY 10019
"This group runs for 4 consecutive weeks on a monthly basis. New members can join on the first Thursday of each month. It is a supportive environment where you will be able to give and receive support through the sharing ..."
(646) 681-3973
Verified
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Group meets in:
Midtown
New York, NY 10019
"This group runs for 4 consecutive weeks on a monthly basis. New members can join on the first Thursday of each month. It is a supportive environment where you will be able to give and receive support through the sharing ..."
Photo of Mari Terzaghi, Psychologist
Host: Dr. Mari Terzaghi, PhD, ABMPP, ASPPB, CHT
Group meets in:
Midtown
New York, NY 10036
"Quantum Change-work coaching addresses accessing the inner mind to make powerful changes "
(212) 819-1214
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Group meets in:
Midtown
New York, NY 10036
"Quantum Change-work coaching addresses accessing the inner mind to make powerful changes "
Photo of Laney Wallace, Art Therapist
Host: Ms. Laney Wallace, MPS, LCAT, ATR-BC
Group meets in:
Midtown
New York, NY 10022
"This group aims to uncover and process covid-19 related grief and loss through structured art therapy directives and discussion. No art experience necessary, only a curiosity and openness to creativity. Art materials to be mailed to your house prior to ..."
(646) 906-8921
Verified
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Group meets in:
Midtown
New York, NY 10022
"This group aims to uncover and process covid-19 related grief and loss through structured art therapy directives and discussion. No art experience necessary, only a curiosity and openness to creativity. Art materials to be mailed to your house prior to ..."
Photo of New York Pathways, Sex Addiction Treatment,
Host: Timothy Lee, LCSW, CSAT
Group meets in:
Midtown
New York, NY 10019
"Foundation Group in New York City. Group will be safe, structured, confidential, 12-step oriented and experiential. Focus will be on abstinence from destructive sexual behaviors, group process, early recovery topics, and trauma/abuse recovery. Stabilization group helps maintain recovery and adds ..."
(646) 679-5850
Verified

Group meets in:
Midtown
New York, NY 10019
"Foundation Group in New York City. Group will be safe, structured, confidential, 12-step oriented and experiential. Focus will be on abstinence from destructive sexual behaviors, group process, early recovery topics, and trauma/abuse recovery. Stabilization group helps maintain recovery and adds ..."
Photo of Tishana Griffith, Psychiatric Nurse Practitioner
Host: Ms. Tishana Griffith, PMHNP-, BC
Group meets in:
Midtown
New York, NY 10169
"MindFit Group Therapy strengthens your mental health now. Therapists guide an interactive and supportive conversation that makes a difference for everyone. We use a CBT-based approach. Cognitive Behavioral Therapy (CBT) focuses on challenging and changing unhelpful thoughts, beliefs, attitudes, and ..."
Verified
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Group meets in:
Midtown
New York, NY 10169
"MindFit Group Therapy strengthens your mental health now. Therapists guide an interactive and supportive conversation that makes a difference for everyone. We use a CBT-based approach. Cognitive Behavioral Therapy (CBT) focuses on challenging and changing unhelpful thoughts, beliefs, attitudes, and ..."
Host: Dr. Chloe Carmichael, PhD
Group meets in:
Midtown
New York, NY 10169
"Dr. Chloe Carmichael's most popular techniques for anxiety management are now available on-demand at www.AnxietyTools.com. Techniques like thought replacement, mind mapping, and worry time are outlined with interactive exercises. The on-demand format lets you learn the skills at your own ..."
(212) 729-3922
Verified
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Group meets in:
Midtown
New York, NY 10169
"Dr. Chloe Carmichael's most popular techniques for anxiety management are now available on-demand at www.AnxietyTools.com. Techniques like thought replacement, mind mapping, and worry time are outlined with interactive exercises. The on-demand format lets you learn the skills at your own ..."
Photo of Susan A Klett, Clinical Social Work/Therapist
Host: Susan A Klett, LCSW-R, MSSW, BCD
Group meets in:
Midtown
New York, NY 10019
Verified
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Group meets in:
Midtown
New York, NY 10019
Photo of Rebecca Mannis,
Host: Dr. Rebecca Mannis, PhD, EdM, MPhil
Group meets in:
Midtown
New York, NY 10170
"Gifted students with LD/ADHD have unique learning and emotional profiles. Neuropsychological reports and school college advisors sometimes miss the "highs" and the"lows" parents and students themselves vividly see from their vantage points. There are strategies and tools that high school ..."
(646) 681-4585
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Group meets in:
Midtown
New York, NY 10170
"Gifted students with LD/ADHD have unique learning and emotional profiles. Neuropsychological reports and school college advisors sometimes miss the "highs" and the"lows" parents and students themselves vividly see from their vantage points. There are strategies and tools that high school ..."
Host: Emily Davenport, RYT, ATR-BC, LCAT, CMT
Group meets in:
Midtown
New York, NY 10017
"Join our online Art Therapy group! We use experiential and empowering techniques to help you create space to restore, renew and connect through mindful art-making. This workshop will incorporate guided meditation followed by a therapeutic art-making directive! Participants will have ..."
(646) 849-2879
Verified
View

Group meets in:
Midtown
New York, NY 10017
"Join our online Art Therapy group! We use experiential and empowering techniques to help you create space to restore, renew and connect through mindful art-making. This workshop will incorporate guided meditation followed by a therapeutic art-making directive! Participants will have ..."
Host: Dr. Alan Lehman, PhD, LCSW
Group meets in:
Midtown
New York, NY 10019
"Through a combination of structured exercises and constructive, interactive feedback, these co-ed groups are aimed at enhancing your capacity for communication, intimacy, and commitment, improving your ability to deepen and sustain intimacy and passion in your close relationships. "
(646) 291-6985
Verified
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Group meets in:
Midtown
New York, NY 10019
"Through a combination of structured exercises and constructive, interactive feedback, these co-ed groups are aimed at enhancing your capacity for communication, intimacy, and commitment, improving your ability to deepen and sustain intimacy and passion in your close relationships. "
Photo of Andrew Merling, Psychologist
Host: Dr. Andrew Merling, PhD
Group meets in:
Midtown
New York, NY 10019
"This weekly group is composed of high functioning adults who prefer a smaller and more personalized group experience to explore their substance abuse issues. The group is from 7:15-8:30. Some members are focused on maintaining abstinence, whereas others are more ..."
(917) 688-4413
Verified
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Group meets in:
Midtown
New York, NY 10019
"This weekly group is composed of high functioning adults who prefer a smaller and more personalized group experience to explore their substance abuse issues. The group is from 7:15-8:30. Some members are focused on maintaining abstinence, whereas others are more ..."
Photo of Jerome H Kogan, Psychologist
Host: Dr. Jerome H Kogan, PsyD
Group meets in:
Midtown
New York, NY 10017
"Adolescent and parent attend together. This therapy is helpful in reducing family conflict. Adolescents learn to replace problem behaviors with more adaptive ones. Parents learn to better understand and support their teen in managing emotions and behaviors. 24 sessions "
(646) 392-8321
Verified
View

Group meets in:
Midtown
New York, NY 10017
"Adolescent and parent attend together. This therapy is helpful in reducing family conflict. Adolescents learn to replace problem behaviors with more adaptive ones. Parents learn to better understand and support their teen in managing emotions and behaviors. 24 sessions "
Photo of Stephen G Schneider, Psychologist
Host: Dr. Stephen G Schneider, PhD
Group meets in:
Midtown
New York, NY 10019
"This group focuses on relationship and interpersonal issues, particularly those arising within the group. We aim to help participants better understand themselves, and their impact and reactions to others. We explore how these issues relate to participants' real life struggles ..."
(646) 351-1884
Verified
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Group meets in:
Midtown
New York, NY 10019
"This group focuses on relationship and interpersonal issues, particularly those arising within the group. We aim to help participants better understand themselves, and their impact and reactions to others. We explore how these issues relate to participants' real life struggles ..."
Host: Dr. Ram Pardeshi, MD
Group meets in:
Midtown
New York, NY 10017
"MindFit Group Therapy strengthens your mental health now. Therapists guide an interactive and supportive conversation that makes a difference for everyone. We use a CBT-based approach. Cognitive Behavioral Therapy (CBT) focuses on challenging and changing unhelpful thoughts, beliefs, attitudes and ..."
Verified
View

Group meets in:
Midtown
New York, NY 10017
"MindFit Group Therapy strengthens your mental health now. Therapists guide an interactive and supportive conversation that makes a difference for everyone. We use a CBT-based approach. Cognitive Behavioral Therapy (CBT) focuses on challenging and changing unhelpful thoughts, beliefs, attitudes and ..."
Photo of Diana Luik, LCSW and Associates, Clinical Social Work/Therapist
Host: Mrs. Diana Marie Luik, LCSW, R
Group meets in:
Midtown
New York, NY 10017
"DBT skills to help individuals learn to improve their emotion regulation and communication skills to live a healthier, fuller life. "
(917) 935-4637
Verified
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Group meets in:
Midtown
New York, NY 10017
"DBT skills to help individuals learn to improve their emotion regulation and communication skills to live a healthier, fuller life. "

See more therapy options for Midtown, New York

What is the difference between Group Therapy and a Support Group?
Midtown, New York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Midtown, New York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Midtown, New York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Midtown, New York allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Midtown, New York can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.