Whether from chronic pain, traumatic events, grief, or other stressful relationships, depression, and anxiety can affect every aspect of a person’s life. I am a mind-body expert. I help adults and teens with anxiety and/or depression find hope and feel less isolated. I offer understanding and acceptance to the people I work with, and education and support to their families.

¡Hola! My name is Jacqueline Contreras. I was born and raised on the westside of San Antonio, TX. I am a doctoral candidate. Y mi primer lenguaje es español. Mis padres son Mexicanos y me identificó como una Latina. My philosophy on therapy is to provide a space in which an individual feels empowered to combat the obstacles they are encountering at that moment, develop healthy interpersonal relationships, identify goals, and provide possible solutions for their presenting concerns.

I am a Psychologist at ARC Counseling and Wellness located in Texas. I believe that therapy is a unique journey and I feel privileged to take part in this process. A good relationship with your therapist is essential and I work very hard to promote an environment of trust and openness with my clients. My training and experiences have made me comfortable in working with a number of mental health needs. Most importantly, I encourage self-reflection in my clients and work closely with each individual to help them find their inner strength on their path towards change. You're seeking therapy to grow or feel better, I am here to help!

I am a Pediatric Psychologist, Parent Coach, and Board Certified in Clinical Child & Adolescent Psychology with over 15 years of clinical experience. I have worked with children, adolescents, adults, and families in a variety of settings. I primarily provide services to adolescents and young adults experiencing acute and chronic medical conditions. I use various treatments to address individual and family concerns. I have worked in both the civilian and military settings and understand the specific needs of military families and their children. My practice offers Parent Coaching online and in person.

I am a bilingual (English/Spanish) clinical psychologist in San Antonio, Texas. I graduated in 2008, having over 9 years of diverse experience. It is a privilege to work with individuals on their healing journey. It is my goal to develop a trusting relationship where growth is nurtured. Together we work to explore coping strategies and a language for emotions. I work to assist individuals reach their full potential by providing a safe place to discuss traumas, emotions, and thoughts that hinder growth. It is an honor to work with veterans.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: Loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.

Our agency works with adults, children, and adolescents who need support in any area of life, regardless of circumstances. We all have difficult challenges at certain times that cannot be faced alone. We are here for you and want to help you discover or re-discover the best parts of yourself so that you can thrive and grow.

Life is a constant process of change. At times, the process can be difficult and painful. Other times, you can feel that you are at an impasse and don't know where to turn or what to do next. I can provide a private and safe place to talk. I am a spiritual person and I respect the spiritual orientation of my clieints. I utiilize brief, systemic (family or relationship), cognitive behavioral approaches. I strongly encourage you to see and believe in your goals, so that you can acheive them.

Are you looking to get unstuck from the past? Are you tired of responding in the same old emotional patterns? Are you looking for a solution to your self-destructive behaviors, habits, or negative thinking loops (i.e. grief, fear or anger)? Rapid Resolution Therapy can help! Often clients report after only one session they are able to think more clearly and are happy with the way they respond to situations that had previously challenged them.

Hello, I’m a licensed therapist in San Antonio, Texas specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, Somatic psychotherapy for body regulation and reconnection of mind and body. I’m a certified yoga teacher, with specialized training in Hatha Yoga, the original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental and physical illness and daily stressors in order to return to original state of wellness and inner peace.

Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!

The decision to seek therapy is difficult and personal. Not knowing all the answers to your life questions is natural. Often, people choose therapy during times of stress, discomfort, chaos, and emotional pain. It may also be when you are ready for changes or growth to happen in your life. I believe that within every individual lies the ability to overcome, learn, and preserver through the concerns that brought them to therapy.

Covid-19 Quarantine - We are a telehealth provider. First, thank you so much for taking the time to view my page. I know you have many options, and your time is meaningful. You care about quality. You want someone to provide care for yourself or your loved one, someone you feel comfortable with, someone you can come to trust. My approach to treatment is twofold: addressing the symptoms of distress, and seeking resolution for the root cause of that distress. By helping me understand your life conditions, I can help you create your path to both immediate and lasting relief.

I specialize in children, adolescents, families, and couples with a variety of treatment needs. I have over 20 years of experience working with these populations in various environments ranging from community mental health to private practice. This experience has allowed me to create personal treatment modalities that have a combination of curriculum-based methods and field experience. Not only do I implement traditional treatment methods such as CBT, solution-focused and other post-modern approaches, I include holistic approaches guided by the needs of each client.

Welcome. I would like to help you change your approach to life, cope with difficulties and transitions, and teach you new skills to handle old challenges with resiliency, balance and courage. My focus in the first session is to give you some relief and hope. We will actively work toward helping you immediately change the path you're on and start something new.

I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues, anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.

Are you searching for ways to reduce anxiety, depression or trauma-related symptoms? Are you searching for therapists who are kind, positive and open to your experiences? Our office offers a multi-cultural, ethnically diverse multi-dimensional team that can work together to meet your needs for therapy. We have a mix of military veterans, former educators, former school counselors, social workers and licensed chemical dependency counselors with a wide range of experience. We can work with your therapeutic needs and match you up the therapist that can help you gain a better sense of well-being.

I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.

The decision to contact a counselor can be difficult but my hope is to make the psychotherapy process as welcoming as possible. My counseling style is relaxed and collaborative in nature. I will take every measure to ensure that my office is a safe place to freely laugh, cry, and express any type of emotion as needed with children, adults, couples and families. I utilize different methods and approaches and tailor each treatment plan to the specific needs and goals of my clients.

I am a collaboratively oriented counselor. I believe that successful change is dependent on your enthusiastic participation in the process. I see myself as a sort of guide and someone who can offer alternative perspectives which may lead you to new ways of thinking about and acting on your circumstances. I believe that ultimately you contain the solutions to the things you bring to therapy. I will do my best to help you access those solutions and find your best possible outcome.