Lizzette Mambru
Marriage & Family Therapist, LMFT Verified
Wellington, FL 33414
Offers online therapy
I am a Licensed Marriage and Family Therapist serving clients in South Florida who engages clients in English and Spanish. My approach in serving clients is client-centered and eclectic as I utilize techniques that best fit my client’s needs. I am well versed in evidenced based Cognitive Behavioral Therapy, Solution Focused techniques, and trained in EMDR.
(561) 220-4594
Verified
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Wellington, FL 33414
Offers online therapy
I am a Licensed Marriage and Family Therapist serving clients in South Florida who engages clients in English and Spanish. My approach in serving clients is client-centered and eclectic as I utilize techniques that best fit my client’s needs. I am well versed in evidenced based Cognitive Behavioral Therapy, Solution Focused techniques, and trained in EMDR.
Photo of The Integrative Healing Space, Clinical Social Work/Therapist
The Integrative Healing Space
Clinical Social Work/Therapist, LCSW, MSW, MPA Verified
Wellington, FL 33414
Offers online therapy
I utilize Solution-Focused Brief Therapy, Faith-Based Therapy, and Cognitive Behavioral Therapy to support women of color as they journey to wholeness.
Are you a woman who feels like your life is not your own? Some days your life’s blessing’s; your career, marriage and children feel more like challenges. You may even feel guilty about feeling this way. You tirelessly care and support others, but struggle to do the same for yourself. Your efforts to be everything for everyone has caused you to feel depressed, anxious and possibly resentful at times. You’re not even certain when you lost yourself and even less certain how to discover the woman you desire to be. You want to recognize the woman staring back in the mirror who feels physically, emotionally, and spiritually abundant.
(561) 286-3908
Verified
View

Wellington, FL 33414
Offers online therapy
I utilize Solution-Focused Brief Therapy, Faith-Based Therapy, and Cognitive Behavioral Therapy to support women of color as they journey to wholeness.
Are you a woman who feels like your life is not your own? Some days your life’s blessing’s; your career, marriage and children feel more like challenges. You may even feel guilty about feeling this way. You tirelessly care and support others, but struggle to do the same for yourself. Your efforts to be everything for everyone has caused you to feel depressed, anxious and possibly resentful at times. You’re not even certain when you lost yourself and even less certain how to discover the woman you desire to be. You want to recognize the woman staring back in the mirror who feels physically, emotionally, and spiritually abundant.
Photo of Elissa Sheinkin, Counselor
Elissa Sheinkin
Counselor, LMHC, NCC, BCPC Verified
Wellington, FL 33414
Offers online therapy
Individuals will learn life long coping skills via cognitive behavioral therapy, neuro-linguistic tools, somatic experiencing, and relaxation techniques.
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
(561) 708-4585
Verified
View

Wellington, FL 33414
Offers online therapy
Individuals will learn life long coping skills via cognitive behavioral therapy, neuro-linguistic tools, somatic experiencing, and relaxation techniques.
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
Photo of Erin Lawson, Psychologist
Erin Lawson
Psychologist, PsyD Verified
Wellington, FL 33467
Offers online therapy
I most often use a blend of evidence-based techniques (cognitive-behavioral, dialectical, and solution-focused approaches) in a way that benefits each individual client.
Ready for real change? Let's chat! I'm excited about the opportunity to get to know you and to help you live your best life. I work with children, teens, and adults experiencing a variety of concerns, especially those related to mood (like anxiety and depression), adjustment to difficult life transitions, relationship skill building, and exploring identity development. I also provide compassionate care for those who are experiencing grief and loss. I'm a relationship-focused clinician, which means that I prioritize building a genuine connection with my clients in order to get the best understanding of their goals for therapy.
(561) 203-8244
Verified
View

Wellington, FL 33467
Offers online therapy
I most often use a blend of evidence-based techniques (cognitive-behavioral, dialectical, and solution-focused approaches) in a way that benefits each individual client.
Ready for real change? Let's chat! I'm excited about the opportunity to get to know you and to help you live your best life. I work with children, teens, and adults experiencing a variety of concerns, especially those related to mood (like anxiety and depression), adjustment to difficult life transitions, relationship skill building, and exploring identity development. I also provide compassionate care for those who are experiencing grief and loss. I'm a relationship-focused clinician, which means that I prioritize building a genuine connection with my clients in order to get the best understanding of their goals for therapy.
Photo of Altagracia Y. Andre, Marriage & Family Therapist
Altagracia Y. Andre
Marriage & Family Therapist, LMFT Verified
Wellington, FL 33414
I utilize a variety of techniques, including approaches like Solution Focused Therapy, Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth.
(561) 223-1066
Verified
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Wellington, FL 33414
I utilize a variety of techniques, including approaches like Solution Focused Therapy, Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth.
Photo of Karen Lomax, Clinical Social Work/Therapist
Karen Lomax
Clinical Social Work/Therapist, LCSW, MSW, BSW Verified
Wellington, FL 33449
Offers online therapy
I have experience in a variety of therapeutic modalities, including Cognitive Therapy, Dialectal Therapy and Mindfulness.
Welcome and Thank you for visiting my page!! I have 18 years of experience, empowering women,children and families to attune to their hearts and create a meaningful life.Whether you have been impacted by traumas or life events that have created a sense of imbalanced, self -doubt or negative patterns of behavior, healing is possible. In addition, I have provided psychotherapy for adults and children with diverse cultural backgrounds, sensitive to the linguistic needs of the clients served(Bilingual Spanish/English). My office is conveniently located off the Turnpike and Lake Worth Road.
(561) 562-4765
Verified
View

Wellington, FL 33449
Offers online therapy
I have experience in a variety of therapeutic modalities, including Cognitive Therapy, Dialectal Therapy and Mindfulness.
Welcome and Thank you for visiting my page!! I have 18 years of experience, empowering women,children and families to attune to their hearts and create a meaningful life.Whether you have been impacted by traumas or life events that have created a sense of imbalanced, self -doubt or negative patterns of behavior, healing is possible. In addition, I have provided psychotherapy for adults and children with diverse cultural backgrounds, sensitive to the linguistic needs of the clients served(Bilingual Spanish/English). My office is conveniently located off the Turnpike and Lake Worth Road.
Photo of Amanda Parker Boyer, Mental Health Counselor
Amanda Parker Boyer
Mental Health Counselor, NCC, LMHC, LPC Verified
Wellington, FL 33414
Offers online therapy
I'm a licensed counselor in Florida, Pennsylvania and Connecticut and I like to use a collaborative, client-centered approach along with Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR.
Do you ever find yourself struggling with unhelpful thoughts or feelings and feel helpless or uncertain of how to handle them? Would you like to feel more patient, present and confident? I have had the privilege of being a therapist for 10 years with experience including anxiety, depression, trauma, substance use and relationships. My ultimate goal is to assist clients in living a life that is authentic, comfortable and more aligned with their personal values and goals. Healthy boundaries are one of my favorite topics and I love helping others strengthen their relationships with simple but profound shifts.
(561) 485-1842
Verified
View

Wellington, FL 33414
Offers online therapy
I'm a licensed counselor in Florida, Pennsylvania and Connecticut and I like to use a collaborative, client-centered approach along with Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR.
Do you ever find yourself struggling with unhelpful thoughts or feelings and feel helpless or uncertain of how to handle them? Would you like to feel more patient, present and confident? I have had the privilege of being a therapist for 10 years with experience including anxiety, depression, trauma, substance use and relationships. My ultimate goal is to assist clients in living a life that is authentic, comfortable and more aligned with their personal values and goals. Healthy boundaries are one of my favorite topics and I love helping others strengthen their relationships with simple but profound shifts.
Photo of Amanda Landry, Counselor
Amanda Landry
Counselor, LMHC, CAP, NCC Verified
Wellington, FL 33414
Offers online therapy
Welcome to my page, I'm glad you found me! I'm a psychotherapist that helps children, teenagers and adults create an amazing life by getting them back on track. I will teach you skills based on Cognitive Behavioral Therapy principles that will help you with anxiety or depression. I offer EMDR to help you reduce your anxiety and reprocess traumas. My practice is highly rated on Google and Facebook for being a specialist in treating anxiety.
(954) 320-0176
Verified
View

Wellington, FL 33414
Offers online therapy
Welcome to my page, I'm glad you found me! I'm a psychotherapist that helps children, teenagers and adults create an amazing life by getting them back on track. I will teach you skills based on Cognitive Behavioral Therapy principles that will help you with anxiety or depression. I offer EMDR to help you reduce your anxiety and reprocess traumas. My practice is highly rated on Google and Facebook for being a specialist in treating anxiety.
Julia Rosado
Marriage & Family Therapist, LMFT Verified
Wellington, FL 33414
Offers online therapy
I utilize an eclectic array of techniques, such as Cognitive Behavioral Therapy and Solution Focused Therapy, that best fits my client’s needs.
I am a Licensed Marriage and Family Therapist with 8 years of experience working with clients in community mental health and addiction treatment programs. In both, I have provided my client's with tools to overcome life challenges such as substance abuse, co-occurring disorders, trauma, anxiety, depression, along with self-esteem and relationship struggles. I have a passion for both education and counseling for purposeful healing. Together, my passions help my clients overcome past and present experiences and assist with their transformation into successful, empowered, and healthy individuals.
(561) 418-3394
Verified
View

Wellington, FL 33414
Offers online therapy
I utilize an eclectic array of techniques, such as Cognitive Behavioral Therapy and Solution Focused Therapy, that best fits my client’s needs.
I am a Licensed Marriage and Family Therapist with 8 years of experience working with clients in community mental health and addiction treatment programs. In both, I have provided my client's with tools to overcome life challenges such as substance abuse, co-occurring disorders, trauma, anxiety, depression, along with self-esteem and relationship struggles. I have a passion for both education and counseling for purposeful healing. Together, my passions help my clients overcome past and present experiences and assist with their transformation into successful, empowered, and healthy individuals.
Photo of Caring Therapists of Palm Beach, Counselor
Caring Therapists of Palm Beach
Counselor, LMHC, CAP, NCC Verified
Wellington, FL 33414
Offers online therapy
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 7 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
(561) 279-6871
Verified
View

Wellington, FL 33414
Offers online therapy
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 7 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
Photo of Kelsey Sinnott, Registered Mental Health Counselor Intern
Kelsey Sinnott
Registered Mental Health Counselor Intern, MS Verified
Wellington, FL 33414
Offers online therapy
I utilize Cognitive Behavior Therapy, Person Centered Therapy, and Motivational Interviewing.
Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to anxiety, depression and unsure of where to turn, or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With guidance and support, you have the ability to identify any underlying problems, and obtain help to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being.
(561) 286-4216
Verified
View

Wellington, FL 33414
Offers online therapy
I utilize Cognitive Behavior Therapy, Person Centered Therapy, and Motivational Interviewing.
Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to anxiety, depression and unsure of where to turn, or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With guidance and support, you have the ability to identify any underlying problems, and obtain help to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being.
Photo of Crystal Gonzalez, Counselor
Crystal Gonzalez
Counselor, LMHC, MS, MSMFT Verified
Wellington, FL 33414
Offers online therapy
I can provide tools, such as, CBT, PREPARE/ENRICH assessments, Gottman Method, and EMDR, I can assist couples and individuals to move towards their growth.
“I can't do this anymore" “Why am I with this person?” “Why even bother?” If these are some of your many thoughts, then it might be time to try something new- like therapy. You made it here- that took a huge leap, and you should be proud of yourself for being here. It takes courage to dig into your present and past hurts- to face the truth on finding out why things are not working. To learn new ways to communicate with our partner. To date your partner again. It’s scary-it can also be rewarding and freeing. Couples therapy is a commitment, but it can be a fun process. Enjoy each other's presence again, you both deserve that peace.
(561) 462-4665
Verified
View

Wellington, FL 33414
Offers online therapy
I can provide tools, such as, CBT, PREPARE/ENRICH assessments, Gottman Method, and EMDR, I can assist couples and individuals to move towards their growth.
“I can't do this anymore" “Why am I with this person?” “Why even bother?” If these are some of your many thoughts, then it might be time to try something new- like therapy. You made it here- that took a huge leap, and you should be proud of yourself for being here. It takes courage to dig into your present and past hurts- to face the truth on finding out why things are not working. To learn new ways to communicate with our partner. To date your partner again. It’s scary-it can also be rewarding and freeing. Couples therapy is a commitment, but it can be a fun process. Enjoy each other's presence again, you both deserve that peace.
Photo of Sheridan Lynn Koplow, Psychologist
Sheridan Lynn Koplow
Psychologist, EdD Verified
Wellington, FL 33414
Offers online therapy
Hello and thank you for inquiring about my services! I am a licensed psychologist with a doctorate in counseling psychology from Rutgers University. I have been practicing in the field for over twenty years and have experience in both inpatient and outpatient settings. I enjoy working with both male and female clients from ages eight to older adult and offer individual, couples, and family psychotherapy. Though my clinical training has been primarily cognitive-behavioral and psychodynamic, I believe it is important to consider each client's unique experiences during therapy.
(561) 767-9394 x1
Verified
View

Wellington, FL 33414
Offers online therapy
Hello and thank you for inquiring about my services! I am a licensed psychologist with a doctorate in counseling psychology from Rutgers University. I have been practicing in the field for over twenty years and have experience in both inpatient and outpatient settings. I enjoy working with both male and female clients from ages eight to older adult and offer individual, couples, and family psychotherapy. Though my clinical training has been primarily cognitive-behavioral and psychodynamic, I believe it is important to consider each client's unique experiences during therapy.
Erin McKinney
Clinical Social Work/Therapist, LCSW Verified
Wellington, FL 33414
Offers online therapy
I utilize a mixture of couples and individual therapy to address issues within the family, while drawing from different evidenced-based interventions such as EMDR, Cognitive-Behavioral Therapy, Play Therapy, Mindfulness and am Gottman Level 1 trained.
Welcome! I am glad you are here and want to acknowledge your strength. Taking that first step to get help can be intimidating, but you are not alone. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker that works with children, teens and adults on many different presenting issues; parenting, mom-guilt, self-worth, self-esteem, life transitions, and behavioral issues.
(321) 384-9045
Verified
View

Wellington, FL 33414
Offers online therapy
I utilize a mixture of couples and individual therapy to address issues within the family, while drawing from different evidenced-based interventions such as EMDR, Cognitive-Behavioral Therapy, Play Therapy, Mindfulness and am Gottman Level 1 trained.
Welcome! I am glad you are here and want to acknowledge your strength. Taking that first step to get help can be intimidating, but you are not alone. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker that works with children, teens and adults on many different presenting issues; parenting, mom-guilt, self-worth, self-esteem, life transitions, and behavioral issues.
Photo of Deborah Howell, Counselor
Deborah Howell
Counselor, MS, LMHC Verified
Wellington, FL 33411
Offers online therapy
Deborah combines scientifically researched methods that have been proven to work (CBT, DBT, etc.
TEEN - CHILD - MOM - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
(561) 529-4983
Verified
View

Wellington, FL 33411
Offers online therapy
Deborah combines scientifically researched methods that have been proven to work (CBT, DBT, etc.
TEEN - CHILD - MOM - Are you concerned about your child? Are they anxious? angry? irritable? Or maybe you would just like to give your child some additional skills as they progress through their current developmental stage. Allow us to come alongside you. Give your child the gift of learning coping skills that will not only help them now but that they can take into their adult life. Children and teens are part of a larger family system so you are an integral part of treatment. Our goal is to strengthen the relationship between you and your child.
Photo of Nicholas Landry, Counselor
Nicholas Landry
Counselor, LMHC Verified
Wellington, FL 33414
Offers online therapy
Nicholas Landry, L.M.H.C is a Licensed Mental Health Counselor with expertise in addiction, anxiety, depression and trauma at Caring Therapists of Palm Beach. With over a decade of experience, Nicholas has successfully helped clients work through issues of grief and loss, as well working with those in need of anger management. He specializes in several evidenced based treatments including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed Care and Motivational Interviewing.
(754) 704-5117
Verified
View

Wellington, FL 33414
Offers online therapy
Nicholas Landry, L.M.H.C is a Licensed Mental Health Counselor with expertise in addiction, anxiety, depression and trauma at Caring Therapists of Palm Beach. With over a decade of experience, Nicholas has successfully helped clients work through issues of grief and loss, as well working with those in need of anger management. He specializes in several evidenced based treatments including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Informed Care and Motivational Interviewing.
Photo of Wendy Mita, Clinical Social Work/Therapist
Wendy Mita
Clinical Social Work/Therapist, LCSW Verified
Wellington, FL 33414
Offers online therapy
I primarily use the evidence based Cognitive Behavioral Therapy combined with mindfulness.
I offer SPECIALIZED, INDIVIDUALIZED, AND EFFECTIVE TREATMENT for anxiety/depression and related issues. If you are experiencing excessive worry, "what if" thinking, or you are finding it difficult to get through the day, I can help you feel better and function at your best. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
(561) 220-2780
Verified
View

Wellington, FL 33414
Offers online therapy
I primarily use the evidence based Cognitive Behavioral Therapy combined with mindfulness.
I offer SPECIALIZED, INDIVIDUALIZED, AND EFFECTIVE TREATMENT for anxiety/depression and related issues. If you are experiencing excessive worry, "what if" thinking, or you are finding it difficult to get through the day, I can help you feel better and function at your best. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn "anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
Photo of Alexia McLeod, Clinical Social Work/Therapist
Alexia McLeod
Clinical Social Work/Therapist, LCSW Verified
Wellington, FL 33449
Offers online therapy
Therapeutic Center for Hope is a premier practice providing Solution Focused and Cognitive Behavioral care in the comfort of your own home.
Drawing on 20 years of experience in psychology, social work and human behavior observation. I have the experience and skills to help you move past your circumstance and achieve a better future that you desire. It is my passion to bring an understanding of how people can utilize their innate skills to achieve their goals and dreams in life. With a unique coaching style, experience, and commitment to work with you in polishing your skills, building your talents, and preparing you as you take the next steps to achieve your ultimate goals.
(561) 771-6042
Verified
View

Wellington, FL 33449
Offers online therapy
Therapeutic Center for Hope is a premier practice providing Solution Focused and Cognitive Behavioral care in the comfort of your own home.
Drawing on 20 years of experience in psychology, social work and human behavior observation. I have the experience and skills to help you move past your circumstance and achieve a better future that you desire. It is my passion to bring an understanding of how people can utilize their innate skills to achieve their goals and dreams in life. With a unique coaching style, experience, and commitment to work with you in polishing your skills, building your talents, and preparing you as you take the next steps to achieve your ultimate goals.
GP Wellness LLC
LMHC, CAS Verified
Wellington, FL 33414
I use cognitive behavioral therapy, mindfulness, meditation techniques,self esteem boost, as well as hypnosis.
In my practice I received people from different walks of life. Everybody is wellcome, and is invited to take a look inside of themselves where real changes take place. Every person is treated with respect, compassion and love. And I encourage people to treat themselves in the same way.
(561) 220-3391
Verified

Wellington, FL 33414
I use cognitive behavioral therapy, mindfulness, meditation techniques,self esteem boost, as well as hypnosis.
In my practice I received people from different walks of life. Everybody is wellcome, and is invited to take a look inside of themselves where real changes take place. Every person is treated with respect, compassion and love. And I encourage people to treat themselves in the same way.
Photo of Online Virtual Therapy With Annalise Masten-Muniz,
Online Virtual Therapy With Annalise Masten-Muniz
LMHC Verified
Wellington, FL 33414
Offers online therapy
I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 342-1324
Verified
View

Wellington, FL 33414
Offers online therapy
I like to use cognitive related approaches, specifically acceptance and commitment therapy, to be helpful therapeutic interventions, but I also utilize eclectic approaches based on each individual client’s needs.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

See more therapy options for Wellington

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Wellington or for a Wellington CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.