Mikaela Bernthaler
Psychologist, PsyD, MSEd, MBA Verified
Pineapple Park-Ibis
West Palm Beach, FL 33412
Offers online therapy
My training has been mostly in psychoanalytic theory and practice, yet integrate mindfulness and cognitive behavioral techniques in the therapy space, when indicated.
My work as a therapist aims to provide a collaborative and warm space for exploration and growth. As a Clinical Psychologist, my expertise centers on life transitions, relationships, self-care, academic and job stress, depression, anxiety and bereavement. In addition, I work with Executives who seek to develop their Leadership skills, provide consultation services to organizations and am involved in the training of Doctoral students.
(914) 996-6160
Verified
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Pineapple Park-Ibis
West Palm Beach, FL 33412
Offers online therapy
My training has been mostly in psychoanalytic theory and practice, yet integrate mindfulness and cognitive behavioral techniques in the therapy space, when indicated.
My work as a therapist aims to provide a collaborative and warm space for exploration and growth. As a Clinical Psychologist, my expertise centers on life transitions, relationships, self-care, academic and job stress, depression, anxiety and bereavement. In addition, I work with Executives who seek to develop their Leadership skills, provide consultation services to organizations and am involved in the training of Doctoral students.
Matching Therapists providing teletherapy to clients in Florida.
Jennifer Patak
Clinical Social Work/Therapist, LCSW, QS Verified
Offers online therapy
Hello! My name is Jennifer and I am dedicated to offering you the safe space you need to process your feelings as you navigate through life's challenges. I am here to guide you along the way towards finding enhanced mental wellness, hope and healing. I offer individual and family therapy sessions with a cognitive behavioral approach. I specialize in working with adolescents as well as women's specific issues. Se habla Español. In- person equine-assisted psychotherapy sessions now available. Ask me for more information!
Cognitive Behavioral (CBT)
(561) 448-6516
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
Hello! My name is Jennifer and I am dedicated to offering you the safe space you need to process your feelings as you navigate through life's challenges. I am here to guide you along the way towards finding enhanced mental wellness, hope and healing. I offer individual and family therapy sessions with a cognitive behavioral approach. I specialize in working with adolescents as well as women's specific issues. Se habla Español. In- person equine-assisted psychotherapy sessions now available. Ask me for more information!
Macy Oosthuizen (Pronounced Wist-Hay-Zen)
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
Although her certification in Cognitive Behavioral Therapy (CBT) informs her therapeutic process overall, she approaches therapy from a collaborative perspective & will personalize treatment to help clients/families achieve their therapeutic goals.
Macy (co-founder of Center for Mindful Families) is an Adoption-Competent therapist who is also an adoptee. She's passionate about providing therapy to teens & adults who need help navigating post-adoption issues, trauma, anxiety, grief, depression & stress from life's transitions. She also specializes in working with LGBTQ+ children, teens & adults. Parent coaching sessions are also an option if one is not sure if therapy is the answer. Macy recognizes people need a safe & accepting environment to learn about themselves & their relationships in order to succeed at identifying & addressing underlying causes of suffering.
Cognitive Behavioral (CBT)
(561) 898-0708 x100
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
Although her certification in Cognitive Behavioral Therapy (CBT) informs her therapeutic process overall, she approaches therapy from a collaborative perspective & will personalize treatment to help clients/families achieve their therapeutic goals.
Macy (co-founder of Center for Mindful Families) is an Adoption-Competent therapist who is also an adoptee. She's passionate about providing therapy to teens & adults who need help navigating post-adoption issues, trauma, anxiety, grief, depression & stress from life's transitions. She also specializes in working with LGBTQ+ children, teens & adults. Parent coaching sessions are also an option if one is not sure if therapy is the answer. Macy recognizes people need a safe & accepting environment to learn about themselves & their relationships in order to succeed at identifying & addressing underlying causes of suffering.
Erin McKinney
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I utilize a mixture of couples and individual therapy to address issues within the family, while drawing from different evidenced-based interventions such as EMDR, Cognitive-Behavioral Therapy, Play Therapy, Mindfulness and am Gottman Level 1 trained.
Welcome! I am glad you are here and want to acknowledge your strength. Taking that first step to get help can be intimidating, but you are not alone. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker that works with children, teens and adults on many different presenting issues; parenting, mom-guilt, self-worth, self-esteem, life transitions, and behavioral issues.
Cognitive Behavioral (CBT)
(321) 384-9045
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
I utilize a mixture of couples and individual therapy to address issues within the family, while drawing from different evidenced-based interventions such as EMDR, Cognitive-Behavioral Therapy, Play Therapy, Mindfulness and am Gottman Level 1 trained.
Welcome! I am glad you are here and want to acknowledge your strength. Taking that first step to get help can be intimidating, but you are not alone. I am passionate about providing a safe and non-judgmental space to support others in the process of growing into their authentic self. I am a Licensed Clinical Social Worker that works with children, teens and adults on many different presenting issues; parenting, mom-guilt, self-worth, self-esteem, life transitions, and behavioral issues.
Road to Wellness Therapy
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I'm trained and certified in a variety of interventions including EMDR, Havening Techniques, Trauma Focused Cognitive Behavioral Therapy, and Sex Therapy I offer online therapy as my primary form of therapy.
*I'm out of office July 14-23. If you're interested in scheduling an appt, feel free to email me and I will respond upon my return.* If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting some relief, clarity, and hope that things can be different and working better in your life. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships. One sub-specialty includes working with couples in long distance partnerships.
Cognitive Behavioral (CBT)
(747) 229-0159
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
I'm trained and certified in a variety of interventions including EMDR, Havening Techniques, Trauma Focused Cognitive Behavioral Therapy, and Sex Therapy I offer online therapy as my primary form of therapy.
*I'm out of office July 14-23. If you're interested in scheduling an appt, feel free to email me and I will respond upon my return.* If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting some relief, clarity, and hope that things can be different and working better in your life. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships. One sub-specialty includes working with couples in long distance partnerships.
Pure Life Wins
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
While using an eclectic modality of therapy, I heavily rely on cognitive behavioral, person centered, mindfulness-based, solution focused, and DBT therapies.
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
Cognitive Behavioral (CBT)
(561) 220-3071
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
While using an eclectic modality of therapy, I heavily rely on cognitive behavioral, person centered, mindfulness-based, solution focused, and DBT therapies.
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
Fartun Mohamud
Counselor, EdD, LMHC, NCC Verified
Offers online therapy
You have taken the first step toward your personal growth, healing and discovery. My goal, as your therapist, is to provide guidance and support, so you may uncover your true gifts and move toward healing, joy, growth and fulfillment. While we cannot change past experiences and/or traumatic events, we can work together to better understand unresolved challenges and move toward healing. By applying complementary therapy approaches and techniques, including EMDR and Cognitive Behavior Therapy as appropriate, we will unearth your true gifts and strengths and then apply them to support your healing and life aspirations.
Cognitive Behavioral (CBT)
(561) 475-1552
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
You have taken the first step toward your personal growth, healing and discovery. My goal, as your therapist, is to provide guidance and support, so you may uncover your true gifts and move toward healing, joy, growth and fulfillment. While we cannot change past experiences and/or traumatic events, we can work together to better understand unresolved challenges and move toward healing. By applying complementary therapy approaches and techniques, including EMDR and Cognitive Behavior Therapy as appropriate, we will unearth your true gifts and strengths and then apply them to support your healing and life aspirations.
Shelley Stein
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
My style mixes Cognitive Behavioral, Brief Solution Focused and Dialectical Behavior Therapies.
Are Grief and Loss issues, Life Transitions or Past Traumas causing you overwhelming anxiety and keeping you stuck? I am a Licensed Clinical Social Worker and Grief and Anxiety specialist who for over 20 years has provided individual and group therapy to adults and teens to help them better cope wiith emotional challenges and life transitions so that they can be present to enjoy life and obtain their goals. As one of life's greatest challenges is dealing with death of a loved one, I have gained an in depth understanding of grief after serving over 12 years as a grief counselor in a hospice setting.
Cognitive Behavioral (CBT)
(561) 475-3545
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
My style mixes Cognitive Behavioral, Brief Solution Focused and Dialectical Behavior Therapies.
Are Grief and Loss issues, Life Transitions or Past Traumas causing you overwhelming anxiety and keeping you stuck? I am a Licensed Clinical Social Worker and Grief and Anxiety specialist who for over 20 years has provided individual and group therapy to adults and teens to help them better cope wiith emotional challenges and life transitions so that they can be present to enjoy life and obtain their goals. As one of life's greatest challenges is dealing with death of a loved one, I have gained an in depth understanding of grief after serving over 12 years as a grief counselor in a hospice setting.
Carlene Smith
Psychologist, PhD Verified
Offers online therapy
I have a positive psychology orientation to psychotherapy that is integrative in that it employs diverse techniques from cognitive behavioral therapy, psychodynamic therapy, hypnotherapy, meditation and interpersonal therapy.
Contentment in one's relationships and productivity at work are keys to personal fulfillment. I enjoy helping others move forward in their journey of life skills acquisition and personal growth. I am a licensed clinical psychologist with over 30 years experience helping others work through emotional upheavals, psychological issues, relationship dilemmas and health concerns. I value offering clients the opportunity to look at and understand their current challenges within the context of their unique personal history. I also help my clients try out alternate and healthier ways of self expression and engagement with others.
Cognitive Behavioral (CBT)
(833) 769-0371 x100
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
I have a positive psychology orientation to psychotherapy that is integrative in that it employs diverse techniques from cognitive behavioral therapy, psychodynamic therapy, hypnotherapy, meditation and interpersonal therapy.
Contentment in one's relationships and productivity at work are keys to personal fulfillment. I enjoy helping others move forward in their journey of life skills acquisition and personal growth. I am a licensed clinical psychologist with over 30 years experience helping others work through emotional upheavals, psychological issues, relationship dilemmas and health concerns. I value offering clients the opportunity to look at and understand their current challenges within the context of their unique personal history. I also help my clients try out alternate and healthier ways of self expression and engagement with others.
Gail D Guillory
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I am the Founder and Clinical Director of a group practice, Family Counseling Associates, Inc. in Jupiter, Fl that I founded in 1998. I primarily treat adolescents and adults dealing with such issues as depression, anxiety, relationship/couples and family counseling, divorce, and I have specialized training and interest in Obsessive Compulsive Disorder (OCD). I primarily utilize cognitive behavioral therapy (CBT) and would describe my style as "directive". I actively participate in the sessions with my clients to help them identify their goals and then motivate them to make the changes neccessary to meet these goals.
Cognitive Behavioral (CBT)
(561) 316-2429
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
I am the Founder and Clinical Director of a group practice, Family Counseling Associates, Inc. in Jupiter, Fl that I founded in 1998. I primarily treat adolescents and adults dealing with such issues as depression, anxiety, relationship/couples and family counseling, divorce, and I have specialized training and interest in Obsessive Compulsive Disorder (OCD). I primarily utilize cognitive behavioral therapy (CBT) and would describe my style as "directive". I actively participate in the sessions with my clients to help them identify their goals and then motivate them to make the changes neccessary to meet these goals.
Michael Eugene Davis
Clinical Social Work/Therapist, LCSW, CAADC Verified
Offers online therapy
I have provided Trauma Focused Cognitive Behavior therapy for ages 4 to 17.
The past traumas, depression, anxiety and relationship issues can be processed and alleviated using therapy skills tailored to your unique circumstances. I can help clients achieve their goals of a happier and healthy life.
Cognitive Behavioral (CBT)
(954) 231-2438
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
I have provided Trauma Focused Cognitive Behavior therapy for ages 4 to 17.
The past traumas, depression, anxiety and relationship issues can be processed and alleviated using therapy skills tailored to your unique circumstances. I can help clients achieve their goals of a happier and healthy life.
Jennifer Tomko
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
I utilize an integrative approach that is a collection of EMDR, CBT and TF-CBT.
My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
Cognitive Behavioral (CBT)
(561) 781-3333
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
I utilize an integrative approach that is a collection of EMDR, CBT and TF-CBT.
My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
Sharron Frederick
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
My approach to therapy is solution focused, multicultural, cognitive therapy and identifying strengths.
You deserve to have the opportunity to change, to reach your goals in all aspects of your life and be the person that you want to be, and yet sometimes there can be barriers to making such positive change. I enjoy working with teenagers, adults and the elder population. I believe in empowering the people I work with to accomplish their own goals, understand their triggers and use positive coping skills when dealing with adverse situations in their life.
Cognitive Behavioral (CBT)
(561) 567-8840
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
My approach to therapy is solution focused, multicultural, cognitive therapy and identifying strengths.
You deserve to have the opportunity to change, to reach your goals in all aspects of your life and be the person that you want to be, and yet sometimes there can be barriers to making such positive change. I enjoy working with teenagers, adults and the elder population. I believe in empowering the people I work with to accomplish their own goals, understand their triggers and use positive coping skills when dealing with adverse situations in their life.
Eva Nowakowski-Sims
Clinical Social Work/Therapist, PhD, LCSW, MPH, RYT-200 Verified
Offers online therapy
My focus is on resolving toxic stress through emotional regulation and cognitive processing which leads to improved mood and a better quality of life.
Dr. Nowakowski-Sims Ph.D., LCSW, RYT-200 is a clinician, teacher, and empath who incorporates mindfulness, as a healing strategy, for clients experiencing mood-related disorders. She has more than 20 years of clinical experience working with individuals, families, and groups impacted by trauma. Dr. Nowakowski-Sims’ practice emphasizes the connection between the mind, body, and heart to manage stress and difficult emotions through traditional psychotherapy, breath work and mindful movement. She is also available for supervision for social work interns.
Cognitive Behavioral (CBT)
(561) 486-9741
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
My focus is on resolving toxic stress through emotional regulation and cognitive processing which leads to improved mood and a better quality of life.
Dr. Nowakowski-Sims Ph.D., LCSW, RYT-200 is a clinician, teacher, and empath who incorporates mindfulness, as a healing strategy, for clients experiencing mood-related disorders. She has more than 20 years of clinical experience working with individuals, families, and groups impacted by trauma. Dr. Nowakowski-Sims’ practice emphasizes the connection between the mind, body, and heart to manage stress and difficult emotions through traditional psychotherapy, breath work and mindful movement. She is also available for supervision for social work interns.
Sara Trosty Walsh
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
Focusing on Cognitive Behavioral Therapy techniques to change the way we think and see the world can create huge changes in peoples lives.
I am a Licensed Clinical Social Worker with 20+ years experience in mental health working as a Psychotherapist focusing on domestic abuse, trauma, relationship issues, depression and anxiety . My experience also includes working with individuals managing Bipolar Disorder, codependency and those wanting to increase self esteem and confidence.
Cognitive Behavioral (CBT)
(561) 418-6729
Verified
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Offers online therapy
Cognitive Behavioral (CBT)
Focusing on Cognitive Behavioral Therapy techniques to change the way we think and see the world can create huge changes in peoples lives.
I am a Licensed Clinical Social Worker with 20+ years experience in mental health working as a Psychotherapist focusing on domestic abuse, trauma, relationship issues, depression and anxiety . My experience also includes working with individuals managing Bipolar Disorder, codependency and those wanting to increase self esteem and confidence.
Laura D Bykofsky
Clinical Social Work/Therapist, LCSW-R, ACSW, CEAP, SAP, CCISM Verified
Offers online therapy
I utilize Cognitive Behavioral Therapy to treat most disorders and have found CBT to be the most effective and efficient form of treatment.
In this fast paced world it has become increasingly difficult to set time aside for oneself. My practice allows for this in that I am solely a video conferencing practice. From your office, home, dorm room or wherever you find comfort, I am available to help. You no longer need to fight time, traffic or use your sick/personal time in order to see a therapist. I have 25years of expertise in treating OCD. I utilize Exposure and Response Prevention (ERP). ERP works very well via telehealth. I am a professional member of the Obsessive Compulsive Foundation and have been trained to treat OCD through their BTTI.
Cognitive Behavioral (CBT)
(813) 543-8208
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy to treat most disorders and have found CBT to be the most effective and efficient form of treatment.
In this fast paced world it has become increasingly difficult to set time aside for oneself. My practice allows for this in that I am solely a video conferencing practice. From your office, home, dorm room or wherever you find comfort, I am available to help. You no longer need to fight time, traffic or use your sick/personal time in order to see a therapist. I have 25years of expertise in treating OCD. I utilize Exposure and Response Prevention (ERP). ERP works very well via telehealth. I am a professional member of the Obsessive Compulsive Foundation and have been trained to treat OCD through their BTTI.
Lori I Lauridsen
Counselor, MA, LMHC, MCAP, CYT Verified
Offers online therapy
My passion is individualizing science and holistic practices such as talk based therapy using CBT, DBT, yoga, mindfulness and other holistic tools to treat the whole person.
It takes courage to ask for help and I'm so glad you're here. Overdose, substance use and mental health symptoms are up more than 30 percent and are said to be the hidden pandemic. Wherever you are on that spectrum we are all a little overwhelmed. When all you want is peace and relief from pain and maybe a little hope that things can get better, I am here. I know sometimes it can be hard to see a way out when you're in the middle of your addiction, your anxiety, your trauma so let me see the way for you.
Cognitive Behavioral (CBT)
(833) 956-8616
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
My passion is individualizing science and holistic practices such as talk based therapy using CBT, DBT, yoga, mindfulness and other holistic tools to treat the whole person.
It takes courage to ask for help and I'm so glad you're here. Overdose, substance use and mental health symptoms are up more than 30 percent and are said to be the hidden pandemic. Wherever you are on that spectrum we are all a little overwhelmed. When all you want is peace and relief from pain and maybe a little hope that things can get better, I am here. I know sometimes it can be hard to see a way out when you're in the middle of your addiction, your anxiety, your trauma so let me see the way for you.
Marla Ruth Starnes
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
I’m trained in Dialectical Behavior Therapy and Trauma Focused Cognitive Behavioral Therapy and take a more structured approach to client care.
Are you struggling to cope with what life has thrown at you? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, navigating life in a pandemic has made it even more difficult to cope. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, depression, anxiety, and behavioral concerns.
Cognitive Behavioral (CBT)
(352) 280-3418
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
I’m trained in Dialectical Behavior Therapy and Trauma Focused Cognitive Behavioral Therapy and take a more structured approach to client care.
Are you struggling to cope with what life has thrown at you? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, navigating life in a pandemic has made it even more difficult to cope. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, depression, anxiety, and behavioral concerns.
Mark Rutherford
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
Therapy is like a confidential conversation between two people that is focused on your issues and needs. We throw the puzzle pieces out on the table and see which ones fit together. There is no judgment and we stay away from "right" and "wrong" and "normal". Our push is to find "understanding" and from that we focus on "acceptance" and "coping". LCSW/Private Practice/WPB/18 yrs. Certified IMAGO Relationship Therapist/family dynamics, depression, grief/loss, G/L/B/T issues. I work with both psycho-educational/insight oriented techniques and CBT. Please visit my website at www.MDRutherford.com.
Cognitive Behavioral (CBT)
(561) 352-5538
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
Therapy is like a confidential conversation between two people that is focused on your issues and needs. We throw the puzzle pieces out on the table and see which ones fit together. There is no judgment and we stay away from "right" and "wrong" and "normal". Our push is to find "understanding" and from that we focus on "acceptance" and "coping". LCSW/Private Practice/WPB/18 yrs. Certified IMAGO Relationship Therapist/family dynamics, depression, grief/loss, G/L/B/T issues. I work with both psycho-educational/insight oriented techniques and CBT. Please visit my website at www.MDRutherford.com.
Aalysha Gonzalez @ Inspired Strength Counseling
Mental Health Counselor, MS, LMHC, QS Verified
Offers online therapy
I offer 12 years of experience using Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness.
When is the last time that the critic in your head said something nice to you? My guess is that it's been too long to remember. You may be beating yourself up over the smallest mistakes. You doubt yourself, procrastinate, and avoid facing the day. Now, the persisting pandemic has left you alone, without connection or support. You may also have a past filled with heartache or trauma, and you are wondering how much this impacts how you are feeling today.
Cognitive Behavioral (CBT)
(561) 423-1844
Verified
View
Offers online therapy
Cognitive Behavioral (CBT)
I offer 12 years of experience using Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness.
When is the last time that the critic in your head said something nice to you? My guess is that it's been too long to remember. You may be beating yourself up over the smallest mistakes. You doubt yourself, procrastinate, and avoid facing the day. Now, the persisting pandemic has left you alone, without connection or support. You may also have a past filled with heartache or trauma, and you are wondering how much this impacts how you are feeling today.

See more therapy options for Pineapple Park-Ibis, West Palm Beach

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Pineapple Park-Ibis, West Palm Beach or for a Pineapple Park-Ibis, West Palm Beach CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.