Dayana Jiménez
Psychologist, PsyD Verified
Grand Central
New York, NY 10016
Offers online therapy
With over 20 years of experience, I have been able to help teens, college students and women build skills to manage their feelings of depression and anxiety and improve their relationships with others at home, school or work.
Are you tired of feeling like you don’t have energy to do the things you love? Are you continually telling yourself that tomorrow you will take that walk outside? Are you sleeping too much or not enough? Do you stay awake at night worrying about work or school for the next day? Are the people you love telling you that you have to stop feeling sad and “just get over it”? Are those same people around you telling you that you have to do better? If one or more of these sound like the things you say to yourself then I am here to let you know that you are not alone in this struggle AND you can begin to feel better.
(646) 606-2966
Verified
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Grand Central
New York, NY 10016
Offers online therapy
With over 20 years of experience, I have been able to help teens, college students and women build skills to manage their feelings of depression and anxiety and improve their relationships with others at home, school or work.
Are you tired of feeling like you don’t have energy to do the things you love? Are you continually telling yourself that tomorrow you will take that walk outside? Are you sleeping too much or not enough? Do you stay awake at night worrying about work or school for the next day? Are the people you love telling you that you have to stop feeling sad and “just get over it”? Are those same people around you telling you that you have to do better? If one or more of these sound like the things you say to yourself then I am here to let you know that you are not alone in this struggle AND you can begin to feel better.
Photo of Iris Warren Henry, Psychologist
Iris Warren Henry
Psychologist, PhD Verified
Grand Central
New York, NY 10168
I have over 8 years of experience working with individuals struggling with depression, anxiety, and difficulties in relationships; wrestling with life transitions; and lacking satisfaction in their academic or professional lives.
If you're feeling down, anxious, or overwhelmed, it may be because managing the day-to-day minutiae of our busy schedules often leaves little space to register our emotional experiences until they hit a fever pitch. Although many of us adapt by pushing the pain into the background much of the time, these hidden disappointments, hurts, and resentments don't disappear; they grow and can fester. Creating a safe place to process this pain is vital, and can free us to realize and accomplish our goals.
(917) 525-4912
Verified
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Grand Central
New York, NY 10168
I have over 8 years of experience working with individuals struggling with depression, anxiety, and difficulties in relationships; wrestling with life transitions; and lacking satisfaction in their academic or professional lives.
If you're feeling down, anxious, or overwhelmed, it may be because managing the day-to-day minutiae of our busy schedules often leaves little space to register our emotional experiences until they hit a fever pitch. Although many of us adapt by pushing the pain into the background much of the time, these hidden disappointments, hurts, and resentments don't disappear; they grow and can fester. Creating a safe place to process this pain is vital, and can free us to realize and accomplish our goals.
Photo of Edward Steen, Psychologist
Edward Steen
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Many problems in adulthood stem from what we learned in childhood. Many strategies that were successful when we were young (ways to feel safe, reduce our anxieties, and calm our fears) no longer work in adulthood. We will talk about your childhood so that we can get a clearer idea of what you learned and how that may interfere with your happiness now. I have worked successfully with clients who are dealing with issues such as depression, anxiety (panic attacks, OCD), trauma and abuse, addictions (drugs, alcohol, sex), relationship problems, and issues of identity (sexual orientation, racial and ethnic identity).
(917) 725-2230
Verified
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Grand Central
New York, NY 10016
Many problems in adulthood stem from what we learned in childhood. Many strategies that were successful when we were young (ways to feel safe, reduce our anxieties, and calm our fears) no longer work in adulthood. We will talk about your childhood so that we can get a clearer idea of what you learned and how that may interfere with your happiness now. I have worked successfully with clients who are dealing with issues such as depression, anxiety (panic attacks, OCD), trauma and abuse, addictions (drugs, alcohol, sex), relationship problems, and issues of identity (sexual orientation, racial and ethnic identity).
Photo of Holistic Psychotherapy, Clinical Social Work/Therapist
Holistic Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
This form of therapy is helpful for anxiety, depression, stress, grief, and much more.
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
(929) 320-0716
Verified
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Grand Central
New York, NY 10016
Offers online therapy
This form of therapy is helpful for anxiety, depression, stress, grief, and much more.
Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.
Photo of Alyssa Kushner, Clinical Social Work/Therapist
Alyssa Kushner
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10016
Offers online therapy
Are you struggling with anxiety or depression or a parent of a child or teen who is struggling with anxiety or depression? Searching for the best person to turn to for help can very well be another source of stress. I am passionate about working with children, teens, adults and their families. I fully understand how important developing a strong therapeutic relationship based on trust and understanding can be for one’s road to health and well-being, and I’d be honored to help you along this path.
(917) 905-6403
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Are you struggling with anxiety or depression or a parent of a child or teen who is struggling with anxiety or depression? Searching for the best person to turn to for help can very well be another source of stress. I am passionate about working with children, teens, adults and their families. I fully understand how important developing a strong therapeutic relationship based on trust and understanding can be for one’s road to health and well-being, and I’d be honored to help you along this path.
Photo of Duilio (J.d.) Quintero, Clinical Social Work/Therapist
Duilio (J.d.) Quintero
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
My passion in social work includes helping clients explore and understand issues of identity and bearing witness while providing empathy, with the ultimate goal of helping clients integrate past traumatic experiences and present stressors to increase life satisfaction and overall sense of well-being. I specialize in working with clients struggling with anxiety and depression, substance use, PTSD, and individuals seeking to work on their relationships with others.
Verified
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Grand Central
New York, NY 10016
Offers online therapy
My passion in social work includes helping clients explore and understand issues of identity and bearing witness while providing empathy, with the ultimate goal of helping clients integrate past traumatic experiences and present stressors to increase life satisfaction and overall sense of well-being. I specialize in working with clients struggling with anxiety and depression, substance use, PTSD, and individuals seeking to work on their relationships with others.
Photo of Merav Gur, Psychologist
Merav Gur
Psychologist, PhD Verified
Grand Central
New York, NY 10017
Offers online therapy
I have extensive experience providing psychotherapy, supervising (Columbia & CUNY) and teaching graduate students . I specialize in treating anxiety (panic, social), depression, low self worth, attachment difficulties, perinatal depression/anxiety, and adjustment to parenting. I provide psychotherapy to those who are dissatisfied with their interpersonal relationships or with their career and who aspire to lead a meaningful life. Psychotherapy leads to greater self-knowledge, to making healthier life choices, to improving relationships and to greater self acceptance and confidence. Ineffective coping are replaced by healthier ones.
(212) 247-2010
Verified
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Grand Central
New York, NY 10017
Offers online therapy
I have extensive experience providing psychotherapy, supervising (Columbia & CUNY) and teaching graduate students . I specialize in treating anxiety (panic, social), depression, low self worth, attachment difficulties, perinatal depression/anxiety, and adjustment to parenting. I provide psychotherapy to those who are dissatisfied with their interpersonal relationships or with their career and who aspire to lead a meaningful life. Psychotherapy leads to greater self-knowledge, to making healthier life choices, to improving relationships and to greater self acceptance and confidence. Ineffective coping are replaced by healthier ones.
Photo of Melissa Conway, Psychologist
Melissa Conway
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
I'm a therapist who works collaboratively with you to identify challenges that are getting in the way of having a rewarding and successful life. I use a cognitive-behavioral approach, focusing on how patterns in your thinking and behaviors could be impacting how you feel. I combine acceptance-based strategies, mindfulness, and goal-oriented techniques. Together, we'll focus on solving problems and reducing and managing bothersome symptoms brought about by anxiety, depression, or the stress of daily life. Treatment is tailored to meet your needs, and we will work together to get you to where you want to be in your life.
(646) 392-7095
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
I'm a therapist who works collaboratively with you to identify challenges that are getting in the way of having a rewarding and successful life. I use a cognitive-behavioral approach, focusing on how patterns in your thinking and behaviors could be impacting how you feel. I combine acceptance-based strategies, mindfulness, and goal-oriented techniques. Together, we'll focus on solving problems and reducing and managing bothersome symptoms brought about by anxiety, depression, or the stress of daily life. Treatment is tailored to meet your needs, and we will work together to get you to where you want to be in your life.
Photo of Joyce Rita Johnson, Counselor
Joyce Rita Johnson
Counselor, CRC, LMHC, PhD (c) Verified
Grand Central
New York, NY 10017
Offers online therapy
We all want to feel happy and live the life we believe we deserve. Often there are obstacles that prevent this from coming to fruition. Issues such as depression, anxiety, life role transition, grief, and childhood sexual trauma can hold us backing from living life. For the most part, we want to feel whole in personal relationships, in work roles, and with family members.
(833) 889-6055
Verified
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Grand Central
New York, NY 10017
Offers online therapy
We all want to feel happy and live the life we believe we deserve. Often there are obstacles that prevent this from coming to fruition. Issues such as depression, anxiety, life role transition, grief, and childhood sexual trauma can hold us backing from living life. For the most part, we want to feel whole in personal relationships, in work roles, and with family members.
Photo of Innae Julia Kim, Art Therapist
Innae Julia Kim
Art Therapist, MA, LCAT, ATR-BC Verified
Grand Central
New York, NY 10017
Offers online therapy
안녕하세요! Hi, I'm Julia! I specialize in working with adults in their 20's & 30's. I hold years of experience successfully working with young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, depression and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. Click on my website to learn more.
(848) 257-9846
Verified
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Grand Central
New York, NY 10017
Offers online therapy
안녕하세요! Hi, I'm Julia! I specialize in working with adults in their 20's & 30's. I hold years of experience successfully working with young professionals who are struggling with relational issues (codependency & turbulent relational patterns), ADHD, depression and anxiety. I utilize creative, holistic evidence-based psychotherapy to help people feel more whole, resilient and joyful. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. Click on my website to learn more.
Photo of Hugh Allan, Clinical Social Work/Therapist
Hugh Allan
Clinical Social Work/Therapist, LMSW, CASAC-T Verified
Grand Central
New York, NY 10016
Offers online therapy
My name is Hugh Allan. I am a LMSW and have a CASAC-T certification for alcohol and substance abuse disorders. I am based in Westchester County and Manhattan. I primarily work with high functioning clients with demanding careers that are experiencing anxiety, depression, and work-related challenges. I also work with clients who are interested in cutting back or stopping drinking alcohol or other substances.
(929) 552-3246
Verified
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Grand Central
New York, NY 10016
Offers online therapy
My name is Hugh Allan. I am a LMSW and have a CASAC-T certification for alcohol and substance abuse disorders. I am based in Westchester County and Manhattan. I primarily work with high functioning clients with demanding careers that are experiencing anxiety, depression, and work-related challenges. I also work with clients who are interested in cutting back or stopping drinking alcohol or other substances.
Photo of Marilyn Chen, Psychologist
Marilyn Chen
Psychologist, PhD Verified
Grand Central
New York, NY 10016
In my nine years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxiety, social phobia), as well as clients struggling to find their identity and resolve interpersonal conflicts.
(646) 760-3962
Verified
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Grand Central
New York, NY 10016
In my nine years of clinical practice, I have worked extensively with clients struggling with depression, anxiety, relationship difficulties, identity development, forensic issues, mood instability, and psychosis. I have effectively worked with clients suffering from various forms of mood disorder (adjustment disorder, major depression, bipolar disorder) and anxiety disorders (generalized anxiety, social phobia), as well as clients struggling to find their identity and resolve interpersonal conflicts.
Photo of Zihan Su,
Zihan Su
LMHC-LP, MA Verified
Grand Central
New York, NY 10016
Offers online therapy
As a therapist, my sincere goal is to provide a warm and supportive space for clients where their voices will be listened to, and where they can feel safe to heal and grow. I have great experience working with young adults that have mental health related concerns including adjustment disorders, depression, anxiety, PTSD, and complex trauma.
(347) 286-4957
Verified
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Grand Central
New York, NY 10016
Offers online therapy
As a therapist, my sincere goal is to provide a warm and supportive space for clients where their voices will be listened to, and where they can feel safe to heal and grow. I have great experience working with young adults that have mental health related concerns including adjustment disorders, depression, anxiety, PTSD, and complex trauma.
Photo of Kate Herts, Psychologist
Kate Herts
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
Congratulations on taking the courageous step to seek help. I know this can be difficult and I believe it reflects great strength. Though you may not be able to see your own strength right now, I will hold the knowledge of it for you while we work together to help you live a rich and meaningful life. Ultimately, I aim to help you become your own therapist so that you can be confident in your ability to handle life’s many challenges and opportunities. I have expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, depression, medical problems and women's health concerns.
(646) 970-1798
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Congratulations on taking the courageous step to seek help. I know this can be difficult and I believe it reflects great strength. Though you may not be able to see your own strength right now, I will hold the knowledge of it for you while we work together to help you live a rich and meaningful life. Ultimately, I aim to help you become your own therapist so that you can be confident in your ability to handle life’s many challenges and opportunities. I have expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, depression, medical problems and women's health concerns.
Jennifer Grossman, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10027
Offers online therapy
NOW IN NETWORK WITH AETNA! "Park Avenue Psychotherapy is now accepting all Aetna plans as an in network provider." Making the choice to start therapy is your first step to beginning your journey toward change. I will provide an empathetic, warm, safe and non-judgmental environment where we will collaborate together to meet your goals. I have experience working with individuals presenting with depression and anxiety as well as individuals experiencing low self- esteem. I also have experience working with individuals presenting with stress stemming from relationship and family conflict as well as education and career transitions.
(212) 433-2384
Verified
View

Grand Central
New York, NY 10027
Offers online therapy
NOW IN NETWORK WITH AETNA! "Park Avenue Psychotherapy is now accepting all Aetna plans as an in network provider." Making the choice to start therapy is your first step to beginning your journey toward change. I will provide an empathetic, warm, safe and non-judgmental environment where we will collaborate together to meet your goals. I have experience working with individuals presenting with depression and anxiety as well as individuals experiencing low self- esteem. I also have experience working with individuals presenting with stress stemming from relationship and family conflict as well as education and career transitions.
Jennifer Grossman, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10019
NOW IN NETWORK WITH AETNA! "Park Avenue Psychotherapy is now accepting all Aetna plans as an in network provider." Making the choice to start therapy is your first step to beginning your journey toward change. I will provide an empathetic, warm, safe and non-judgmental environment where we will collaborate together to meet your goals. I have experience working with individuals presenting with depression and anxiety as well as individuals experiencing low self- esteem. I also have experience working with individuals presenting with stress stemming from relationship and family conflict as well as education and career transitions.
(212) 433-2384
Verified
View

Grand Central
New York, NY 10019
NOW IN NETWORK WITH AETNA! "Park Avenue Psychotherapy is now accepting all Aetna plans as an in network provider." Making the choice to start therapy is your first step to beginning your journey toward change. I will provide an empathetic, warm, safe and non-judgmental environment where we will collaborate together to meet your goals. I have experience working with individuals presenting with depression and anxiety as well as individuals experiencing low self- esteem. I also have experience working with individuals presenting with stress stemming from relationship and family conflict as well as education and career transitions.
Photo of Nitin Kini At Bhava Therapy Group, Clinical Social Work/Therapist
Nitin Kini At Bhava Therapy Group
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10016
Offers online therapy
Have you been feeling overwhelmed, anxious, or helpless? In today’s world of unpredictability and instability, you are not alone. Making the decision to see a therapist can be a difficult one. Choosing a therapist who is right for you can be even harder. I strive to make this process as smooth as possible. I believe everyone is the expert of their own life and my role is to help guide your inner expert to find clarity. My treatment focus includes but is not limited to depression, anxiety, self-esteem issues, and relationship issues. Together, we can face these challenges.
(929) 262-6306
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Have you been feeling overwhelmed, anxious, or helpless? In today’s world of unpredictability and instability, you are not alone. Making the decision to see a therapist can be a difficult one. Choosing a therapist who is right for you can be even harder. I strive to make this process as smooth as possible. I believe everyone is the expert of their own life and my role is to help guide your inner expert to find clarity. My treatment focus includes but is not limited to depression, anxiety, self-esteem issues, and relationship issues. Together, we can face these challenges.
Photo of Yana Elbert - Peaceful Way Psychology, Counselor
Yana Elbert - Peaceful Way Psychology
Counselor, LMHC Verified
Grand Central
New York, NY 10016
Offers online therapy
If you are stuck in trauma, depression and anxiety, struggling with relationships, or held back by negative patterns you don't have to go through it alone.
**Offering Telehealth sessions** My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself openly and freely. My areas of expertise include treating anxiety, depression, and low self-esteem, as well as teaching stress management skills regarding both career and relationships. I also help people who are going through heartbreak and loss. Together we will gain a clear understanding of the issues in your life, draw upon your strengths, and help you learn new skills, which will empower you to make different choices and achieve the results you seek.
(212) 335-0511
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
If you are stuck in trauma, depression and anxiety, struggling with relationships, or held back by negative patterns you don't have to go through it alone.
**Offering Telehealth sessions** My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself openly and freely. My areas of expertise include treating anxiety, depression, and low self-esteem, as well as teaching stress management skills regarding both career and relationships. I also help people who are going through heartbreak and loss. Together we will gain a clear understanding of the issues in your life, draw upon your strengths, and help you learn new skills, which will empower you to make different choices and achieve the results you seek.
Photo of Healthy Minds NYC | Vanessa Coradin, Counselor
Healthy Minds NYC | Vanessa Coradin
Counselor, LMHC Verified
Grand Central
New York, NY 10017
Offers online therapy
ONLINE THERAPY AVAILABLE. Are you feeling anxious and depressed as stress grows around the coronavirus outbreak? You're not alone. Our practice can help you find peace and wellness in the midst of uncertainty. Do you feel like your work and personal lives are becoming unmanageable? Fortunately, there are actual solutions to your problems. We can help you overcome the daily obstacles in your life by assessing and dismantling the mental blocks that stand between you and the healthy, happy life that you seek. Put my 10+ years of experience as a therapist to work helping you to find these solutions.
(929) 265-4588
Verified
View

Grand Central
New York, NY 10017
Offers online therapy
ONLINE THERAPY AVAILABLE. Are you feeling anxious and depressed as stress grows around the coronavirus outbreak? You're not alone. Our practice can help you find peace and wellness in the midst of uncertainty. Do you feel like your work and personal lives are becoming unmanageable? Fortunately, there are actual solutions to your problems. We can help you overcome the daily obstacles in your life by assessing and dismantling the mental blocks that stand between you and the healthy, happy life that you seek. Put my 10+ years of experience as a therapist to work helping you to find these solutions.
Photo of Zhaojie Wei
Zhaojie Wei
LMHC-LP, MA Verified
Grand Central
New York, NY 10016
Offers online therapy
Zhaojie has worked with children, adolescents, and adults population with primary concerns ranging from Anxiety, Depression, PTSD, ADHD, family issues, etc. Zhaojie provides a comfortable, non-judgmental, and supportive environment for clients to explore new ways of living. Zhaojie has an integrative approach, using different modalities, such as CBT, Art therapy, Positive Psychology, Personal Strengths, Psychodynamics, etc, to assist clients explore self, strengths, emotions, and struggles. Zhaojie tailors the approaches and treatments for each individual according to their unique needs.
(929) 203-8819
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Zhaojie has worked with children, adolescents, and adults population with primary concerns ranging from Anxiety, Depression, PTSD, ADHD, family issues, etc. Zhaojie provides a comfortable, non-judgmental, and supportive environment for clients to explore new ways of living. Zhaojie has an integrative approach, using different modalities, such as CBT, Art therapy, Positive Psychology, Personal Strengths, Psychodynamics, etc, to assist clients explore self, strengths, emotions, and struggles. Zhaojie tailors the approaches and treatments for each individual according to their unique needs.

See more therapy options for Grand Central, New York

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Grand Central, New York. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.