I believe we arrive at places along life's continuum that lead to growth and strength, even though they can appear intensely difficult at times. Together, we will find the strong points you possess to help you get through what you are experiencing and onto the next leg of your journey. If you're looking for a licensed Marriage and Family Therapist to assist you in your life adventure, be it involving stress, grief, trauma, managing anger, a family situation, marriage, sexuality, spirituality, unemployment/under-employment, academics, internet addiction, or a disabling condition, I stand ready to lend support.

***Not taking new clients //Email to inquire for appt only. Taking Lyra, United Healthcare, Cigna, Tricare and cash pay at this time//** I believe in helping others heal from current and past pain by working in the "here and now" or present time. I've been working in the field since 2009 and dually licensed since 2013. My job is to help make the uncomfortable more comfortable. I can assist in creating meaning for yourself and figuring out where you would like to go in the process. Through an Existential framework and somatic awareness, we can work together to uncover your full potential and help to become the best version of you.

*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!

NOW OFFERING TELEHEALTH SESSIONS, INCLUDING VIRTUAL EMDR! Are you ready to make significant changes in your life? You can learn how to find the courage to love yourself, let go of self-judgements and ideas of perfection, strengthen your self-worth, and say goodbye to shame and guilt. My goal is to help you grow and thrive as you discover self-compassion and create a more fulfilling and meaningful life. I specialize in trauma, anxiety, couples, and concerns related to parenthood. I believe people are incredibly resilient in the face of adversity.

*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!