Heather L. Rice lmhc pllc

Counselor, LMHC, NCC, ACS

Verified by Psychology Today
(315) 860-0320 Website

Heather L. Rice lmhc pllc

Counselor, LMHC, NCC, ACS


Location

Offers online therapy

Heather L. Rice lmhc pllc
22 West Oneida Street
Suite 1
Oswego, NY 13126
Call Heather Rice
(315) 860-0320

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During COVID-19, teletherapy is available to all of our clients via video/phone and by appointment only. Contact us today.
Counseling can be a key component in your journey to overall wellness. The heart of counseling is to improve an individual's life by focusing on strengths to create a healthy difference that is long lasting. The spirit of counseling involves the individual becoming the co-counselor. Trust in knowing one's self better than anyone else, accessing one's own wisdom, and allowing an individual to attend to their own wounds: this places the individual in the driver's seat, all while working collaboratively with the counselor. This is how individuals are allowed to grow, heal and transform.
I am a holistic, wellness-oriented counselor specializing in assistance with an assortment of issues. I practice from a wellness perspective and utilize a solution focused approach aimed at helping individuals recognize their personal strengths through growth and self-discovery all while working toward a healthy mind, body and spirit.
In addition to counseling individuals with difficulties associated with trauma, grief and loss, anxiety and depression, and domestic violence and abuse, I have extensive experience working with emerging adults who have a diagnosed learning disability, Autism, Asperger's Syndrome, as well as a variety of physical disabilities.
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Finances

  • Cost per Session: $80 - $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • BCBS | BlueCross and BlueShield
  • Beacon | Beacon Health Options
  • College Student Rates available
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Fidelis
  • GHI
  • Health Net
  • Humana
  • Lifetime Benefit Solutions (formerly EBS RMSCO)
  • MHN | Health Net
  • MHNet Behavioral Health
  • MVP Health Care
  • Magellan
  • Martin's Point
  • Meritain Health
  • Molina Healthcare
  • Optum
  • TRICARE
  • UMR
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • License: New York / 004474
  • School: State University of New York at Oswego
  • Year Graduated: 2007

Location

Heather L. Rice lmhc pllc
22 West Oneida Street
Suite 1
Oswego, NY 13126
Call Heather Rice
(315) 860-0320
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
Issues
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
Mental Health
  • Dissociative Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Intervention
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 15 Sep 2021
Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor in Oswego

Heather L. Rice lmhc pllc

Counselor, LMHC, NCC, ACS