Aspire Counseling by Mary Testa, LMHC

Counselor, LMHC, MS, Ed, NCC

Verified by Psychology Today
Photo of Aspire Counseling by Mary Testa, LMHC, LMHC, MS, Ed, NCC, Counselor in Rochester
(585) 447-5207 Website

Aspire Counseling by Mary Testa, LMHC

Counselor, LMHC, MS, Ed, NCC


Location

Offers online therapy

Aspire Counseling by Mary Testa, LMHC
95 Allens Creek Road Building 1
Suite #116
Rochester, NY 14618
Call Mary Testa
(585) 447-5207

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Therapy during this time is conducted exclusively via telehealth. I use a HIPAA compliant platform that is simple to use.
I believe that everyone can benefit from personal growth. I can connect with anyone of any race, socioeconomic status, religion or sexual orientation. I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues. I am adept at working with PTSD and Sexual Abuse Survivors. I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.
I specialize in helping with all life concerns. Anything that comes up for you, I can help you tackle it! I offer help with trauma with my EMDR and CPT specialization. I work with veterans and others with PTSD, sexual trauma or any trauma. I can run groups customized to any needs your organization may have.
I have a casual, comfortable style with a home like office that will set you at ease. I offer a unique balance of life experience as well as a fresh, up to date approach. Your fears and discomfort will dissipate immediately upon sitting down with me. Easy to access from anywhere.

Finances

  • Cost per Session: $125 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Venmo
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • BCBS | BlueCross and BlueShield
  • Beacon | Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueShield of Northeastern New York
  • Cigna
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Fidelis
  • Guardian
  • Highmark BlueCross BlueShield of Western New York
  • Humana
  • MHN | Health Net
  • MVP Health Care
  • POMCO
  • TRICARE
  • UMR
  • Various EAP programs
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 25 Years
  • License: New York / 000184
  • School: State University of New York at Brockport
  • Year Graduated: 1996

Additional Credentials

  • Certificate: National Board of Certified Counselors
  • Certificate Date: 1996

Location

Aspire Counseling by Mary Testa, LMHC
95 Allens Creek Road Building 1
Suite #116
Rochester, NY 14618
Call Mary Testa
(585) 447-5207
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • LGBT issues Married with SSA
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Military personnel PTSD
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Traumatic Brain Injury
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • LGBTI issues (couples, ind)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties:
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Professional Connections

Last Modified: 21 Jan 2021
Aspire Counseling by Mary Testa, LMHC, LMHC, MS, Ed, NCC, Counselor in Rochester

Aspire Counseling by Mary Testa, LMHC

Counselor, LMHC, MS, Ed, NCC