Tara Trout

Psychologist, PsyD, JD, MSEd

Verified by Psychology Today
(718) 550-2546 Website

Tara Trout

Psychologist, PsyD, JD, MSEd


Location

Offers online therapy

Center for Cognitive Behavioral Psychotherapy
137 E. 36th Street
Suite 4
New York, NY 10016
(718) 550-2546

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We're in this together! Now more than ever, you can and should prioritize your health and wellness. I offer services by phone or video chat.
Feeling overwhelmed? Struggling? Not really sure why? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or a significant life transition, I can provide you with the tools to overcome obstacles to your happiness.
I specialize in Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution Focused Therapy. I use evidence-based treatments and strategies to help relieve stress. I specialize in anxiety, depression, OCD, and trauma.
I pride myself in having a warm, supportive approach to treatment. I'd love to hear more about what your needs are and to work together toward achieving your goals! I provide telehealth as an option. I look forward to working together with you!
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Tara Trout
“I'm here to help you through the stress of life transitions such as grief, work or relationship issues. You're not alone, please reach out.”

Finances

Pay By: American Express, Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Out of Network
Many clients are eligible for reimbursement for the cost of sessions from your insurance company. I provide receipts to assist with this!
Email me or call (718) 550-2546 with questions.

Qualifications

  • Years in Practice: 13 Years
  • License: New York / 022406
  • School: Widener University

Location

Center for Cognitive Behavioral Psychotherapy
137 E. 36th Street
Suite 4
New York, NY 10016
(718) 550-2546
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Coping Skills
Issues
  • Alcohol Use
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention
  • Intervention
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Last Modified: 15 Sep 2021
Tara Trout, PsyD, JD, MSEd, Psychologist in New York

Tara Trout

Psychologist, PsyD, JD, MSEd