Are you searching for happiness? Are you ready to let go of things that hold you back? If you are in a place in your life where you recognize that changes need to take place but you are not sure where to start, therapy could be the opportunity for you to make the changes necessary to live the life you aspire to. I am a Licensed Clinical Social Worker who can provide you the support and guidance to make the changes necessary to live a better life.

I believe every person seeks to move forward. Sometimes we get sidetracked and make damaging choices. Other times we become overwhelmed by taxed coping skills. On these occasions, a third party helps clarify issues and explore solution options. Quick solutions offer hope and diminish pain. Counseling intervention is a resolution tool. Everyone is capable of changing thinking and behaviors when presented the right tools and a supportive, nurturing environment. Allow me to join with you to tackle life's challenges and create a more positive and supportive life environment.

My style is warm and depth-oriented. It is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you're dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing. I offer a personalized approach tailored to each of my client's individual needs to help him or her attain the growth and emotional well-being they are striving for.

I enjoy seeing adults and children, as well as couples. I am interested in you as an individual. I specialize in stress management and effective communication, using a combination of problem-focused talk therapy and different types of biofeedback therapies, including brainwave biofeedback for self regulation. I am very interested in what are called "hidden" disabilities that seem to appear in elementary and middle school and look like laziness or lack of motivation. I am interested in finding the best treatment plan, tailored to your individual issues, to restore your well being as quickly as possible.