Irina Firstein
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10017
I have been practicing psychotherapy with individuals and couples for over 20 years. I work with individual patients mostly using EMDR, a therapeutic technique to clear traumatic experiences which get "stuck" in emotions, body and brain and cause symptoms which bring clients into therapy. My other approaches to Individual Therapy are Psychodynamic and Mindfulness- based therapies.My reputation is that I am straight forward without harshness and I give constructive feedback. My goal is to understand root causes of the problems that bring people to therapy. We work together to gain insight and develop strategies to make change.
(212) 953-1388
Verified
View

Grand Central
New York, NY 10017
I have been practicing psychotherapy with individuals and couples for over 20 years. I work with individual patients mostly using EMDR, a therapeutic technique to clear traumatic experiences which get "stuck" in emotions, body and brain and cause symptoms which bring clients into therapy. My other approaches to Individual Therapy are Psychodynamic and Mindfulness- based therapies.My reputation is that I am straight forward without harshness and I give constructive feedback. My goal is to understand root causes of the problems that bring people to therapy. We work together to gain insight and develop strategies to make change.
Photo of Mindful Marriage and Family Therapy, Marriage & Family Therapist
Mindful Marriage and Family Therapy
Marriage & Family Therapist, LMFT
Grand Central
New York, NY 10016
Offers online therapy
I utilize an integrative approach to therapy, combining cognitive, behavioral, and mindfulness strategies and creative modalities with interpersonal theories.
With the overload of stress and stimuli in daily life, we could all use a space to develop presence. My therapy holds a deep understanding of the interrelationship between mind, body, and spirit. You will be invited to pay attention without judgment to your thoughts, feelings, and experience in order to glean insight and understand automatic actions that keep you stuck. Developing skills of awareness and acceptance you can begin the courageous process of seeking healing for your relationship with others, your relationship with your feelings, and your body and spirit leading to a greater capacity for joy, inner peace, confidence, intimacy, and deepened relationships.
(917) 289-2302
View

Grand Central
New York, NY 10016
Offers online therapy
I utilize an integrative approach to therapy, combining cognitive, behavioral, and mindfulness strategies and creative modalities with interpersonal theories.
With the overload of stress and stimuli in daily life, we could all use a space to develop presence. My therapy holds a deep understanding of the interrelationship between mind, body, and spirit. You will be invited to pay attention without judgment to your thoughts, feelings, and experience in order to glean insight and understand automatic actions that keep you stuck. Developing skills of awareness and acceptance you can begin the courageous process of seeking healing for your relationship with others, your relationship with your feelings, and your body and spirit leading to a greater capacity for joy, inner peace, confidence, intimacy, and deepened relationships.
Photo of Jacklyn Rukaj - Peaceful Way Psychology,
Jacklyn Rukaj - Peaceful Way Psychology
PsyD Verified
Grand Central
New York, NY 10016
Offers online therapy
Each individual is unique, and I use a combination of Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach depending on your specific needs.
Sometimes, life just feels difficult. Change, stress, anxiety, and depression feel overwhelming and all too familiar. This can affect all areas of your life: relationships, career, and self esteem. My specialty is helping people who are feeling "stuck" or are moving through significant life transitions. In working with me, you will find a safe, supportive, inviting environment to share and navigate your frustrations. Together, we will explore who you are and who you want to be, and develop a plan to provide you with the skills to get there.
(929) 552-3761
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Each individual is unique, and I use a combination of Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach depending on your specific needs.
Sometimes, life just feels difficult. Change, stress, anxiety, and depression feel overwhelming and all too familiar. This can affect all areas of your life: relationships, career, and self esteem. My specialty is helping people who are feeling "stuck" or are moving through significant life transitions. In working with me, you will find a safe, supportive, inviting environment to share and navigate your frustrations. Together, we will explore who you are and who you want to be, and develop a plan to provide you with the skills to get there.
Katie DeVoll
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10163
Offers online therapy
I incorporate aspects of mindfulness to help you to cope and to heal while providing psychoeducation to help you to better understand your emotions.
Are you a college student or young adult experiencing troubles with life changes, COVID stressors, or relationship conflict? Experiencing constant worries or general feelings of sadness? Are you an adult in recovery from drug or alcohol use? A family member of someone who uses drugs or alcohol? If you answered 'yes' to any of these questions, I have experience working with people who are similar to you. Your experiences and story matter and I am here to listen. I always tell clients that my job is to help you to help yourself.
(929) 357-1015
Verified
View

Grand Central
New York, NY 10163
Offers online therapy
I incorporate aspects of mindfulness to help you to cope and to heal while providing psychoeducation to help you to better understand your emotions.
Are you a college student or young adult experiencing troubles with life changes, COVID stressors, or relationship conflict? Experiencing constant worries or general feelings of sadness? Are you an adult in recovery from drug or alcohol use? A family member of someone who uses drugs or alcohol? If you answered 'yes' to any of these questions, I have experience working with people who are similar to you. Your experiences and story matter and I am here to listen. I always tell clients that my job is to help you to help yourself.
Photo of Jonathan Bannigan - Peaceful Way Psychology
Jonathan Bannigan - Peaceful Way Psychology
MHC-LP Verified
Grand Central
New York, NY 10016
Offers online therapy
Our work together could integrate elements of Cognitive Behavioral Therapy (CBT) and Mindfulness-based therapies, depending upon your individual needs.
I strive to create a safe, comfortable, and supportive environment for individuals who are confronting issues related to adjustment, anxiety, depression, grief, stress, relationships, and trauma. I specialize in helping individuals who find themselves caught in repetitive patterns of less-than-effective coping and bewildering self-defeat, and those with LGBTQ+ concerns. I will guide and support you every step of the way as, together, we generate insight into the basic structure of your personality, identify and push past defenses, and achieve lasting and deeply rooted change
(212) 335-0511
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Our work together could integrate elements of Cognitive Behavioral Therapy (CBT) and Mindfulness-based therapies, depending upon your individual needs.
I strive to create a safe, comfortable, and supportive environment for individuals who are confronting issues related to adjustment, anxiety, depression, grief, stress, relationships, and trauma. I specialize in helping individuals who find themselves caught in repetitive patterns of less-than-effective coping and bewildering self-defeat, and those with LGBTQ+ concerns. I will guide and support you every step of the way as, together, we generate insight into the basic structure of your personality, identify and push past defenses, and achieve lasting and deeply rooted change
Alex Golob, Park Avenue Psychotherapy
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10015
Offers online therapy
I have training in psychodynamic therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving therapy, Motivational Interviewing, and mindfulness practice.
Now in network with AETNA! Park Avenue Psychotherapy is now accepting all Aetna plans as an in network provider. Together we can create a breakthrough, as possibilities are endless for the empowered individual. We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I work with adults of all ages dealing with past trauma, relationship issues, substance abuse, anxiety, and depression.
(212) 433-2384
Verified
View

Grand Central
New York, NY 10015
Offers online therapy
I have training in psychodynamic therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving therapy, Motivational Interviewing, and mindfulness practice.
Now in network with AETNA! Park Avenue Psychotherapy is now accepting all Aetna plans as an in network provider. Together we can create a breakthrough, as possibilities are endless for the empowered individual. We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I work with adults of all ages dealing with past trauma, relationship issues, substance abuse, anxiety, and depression.
Photo of Sky Koltun, Clinical Social Work/Therapist
Sky Koltun
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10036
I work with individuals and couples merging traditional psychodynamic psychotherapy; neurobiology, and behavioral approaches, with Eastern practices of meditation and mindfulness, which are proven to create measurable change.
Have you ever had the thought: “If only I could just stop ... [Fill in the blank] my life would be so much better”? Well, I want to tell you that you are absolutely right! Whether you struggle with chronic anxiety or depression, drinking, overeating, toxic relationships, negative thought patterns, low self-esteem, addictive/compulsive behaviors, or any number of self-destructive mental habits that keep you from becoming the fullest expression of your true self you already have an intuitive knowing that this is not who you really are.
(551) 230-6491
Verified
View

Grand Central
New York, NY 10036
I work with individuals and couples merging traditional psychodynamic psychotherapy; neurobiology, and behavioral approaches, with Eastern practices of meditation and mindfulness, which are proven to create measurable change.
Have you ever had the thought: “If only I could just stop ... [Fill in the blank] my life would be so much better”? Well, I want to tell you that you are absolutely right! Whether you struggle with chronic anxiety or depression, drinking, overeating, toxic relationships, negative thought patterns, low self-esteem, addictive/compulsive behaviors, or any number of self-destructive mental habits that keep you from becoming the fullest expression of your true self you already have an intuitive knowing that this is not who you really are.
Dan Guerra
Psychologist, PsyD Verified
Grand Central
New York, NY 10016
Offers online therapy
--Mindfulness approaches to stress reduction.
Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
(917) 725-3009
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
--Mindfulness approaches to stress reduction.
Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
Photo of Katelyn Murphy - Peaceful Way Psychology, Clinical Social Work/Therapist
Katelyn Murphy - Peaceful Way Psychology
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
I utilize Cognitive Behavioral Therapy and Mindfulness-based interventions, as well as Attachment Theory and Solutions Focused Therapy.
**Offering Telehealth Sessions** Do you struggle with anxiety or depression? Are you having difficulty in your personal or professional relationships? My interactive and client-centered approach emphasizes your strengths and focuses on personal growth. By exploring your thoughts, feelings and behaviours, I can help you to better cope with and respond to life's difficulties. You will then learn new skills that enable you to make new choices and achieve your goals.
(212) 335-0511
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
I utilize Cognitive Behavioral Therapy and Mindfulness-based interventions, as well as Attachment Theory and Solutions Focused Therapy.
**Offering Telehealth Sessions** Do you struggle with anxiety or depression? Are you having difficulty in your personal or professional relationships? My interactive and client-centered approach emphasizes your strengths and focuses on personal growth. By exploring your thoughts, feelings and behaviours, I can help you to better cope with and respond to life's difficulties. You will then learn new skills that enable you to make new choices and achieve your goals.
Photo of Nellie Harari, Psychologist
Nellie Harari
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
My clients know that something in their lives needs to change. I work collaboratively to help clients clarify their own therapeutic and life goals, and we quickly get to work pursuing them. My clients and I are deeply invested in reducing their emotional distress and to improving their quality of life. I work with adults using Cognitive-Behavioral Therapy (CBT) and mindfulness-based therapies for a range of problems, including depression, generalized anxiety, obsessive-compulsive disorder, panic, social anxiety, phobias, insomnia, and trichotillomania. Many also come to me with relationship and other life issues.
(718) 569-7339
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
My clients know that something in their lives needs to change. I work collaboratively to help clients clarify their own therapeutic and life goals, and we quickly get to work pursuing them. My clients and I are deeply invested in reducing their emotional distress and to improving their quality of life. I work with adults using Cognitive-Behavioral Therapy (CBT) and mindfulness-based therapies for a range of problems, including depression, generalized anxiety, obsessive-compulsive disorder, panic, social anxiety, phobias, insomnia, and trichotillomania. Many also come to me with relationship and other life issues.
Photo of Emily Mooradian - Peaceful Way Psychology
Emily Mooradian - Peaceful Way Psychology
MHC-LP Verified
Grand Central
New York, NY 10016
Offers online therapy
My person-centred approach incorporates evidence-based techniques including mindfulness, cognitive behavioural interventions, and relies upon psychodynamic and attachment theories.
**Offering Telehealth Sessions** My approach to therapy is to create a safe, inclusive, and authentic space for you to be heard and understood. I work with clients facing a wide spectrum of life’s stressors, including depression and anxiety, trauma, relationship issues, and gender identity and LGBTQ+ concerns. Together, we will make space to explore and process your history patterns and current challenges, while focusing on empowering you towards growth, self-awareness and self-acceptance.
(212) 335-0511
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
My person-centred approach incorporates evidence-based techniques including mindfulness, cognitive behavioural interventions, and relies upon psychodynamic and attachment theories.
**Offering Telehealth Sessions** My approach to therapy is to create a safe, inclusive, and authentic space for you to be heard and understood. I work with clients facing a wide spectrum of life’s stressors, including depression and anxiety, trauma, relationship issues, and gender identity and LGBTQ+ concerns. Together, we will make space to explore and process your history patterns and current challenges, while focusing on empowering you towards growth, self-awareness and self-acceptance.
Photo of Vienna C Pharaon, Marriage & Family Therapist
Vienna C Pharaon
Marriage & Family Therapist, LMFT Verified
Grand Central
New York, NY 10016
Offers online therapy
My areas of specialty include individual therapy, couples/relational therapy, pre-marital therapy, MindSweat, relationships, depression and anxiety, anger management, relationships transitioning (adding a baby!), long distance relationships, parenting issues, ownership, boundaries and mindfulness.
I am a Licensed Marriage and Family Therapist in New York City. I work primarily with individuals and couples, and believe to live a fuller life, you must strengthen yourself, and the relationships that are in it. Mindful MFT, PLLC was founded to help clients with that process. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control of your life and the role you play in your meaningful relationships.
(917) 746-5747 x100
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
My areas of specialty include individual therapy, couples/relational therapy, pre-marital therapy, MindSweat, relationships, depression and anxiety, anger management, relationships transitioning (adding a baby!), long distance relationships, parenting issues, ownership, boundaries and mindfulness.
I am a Licensed Marriage and Family Therapist in New York City. I work primarily with individuals and couples, and believe to live a fuller life, you must strengthen yourself, and the relationships that are in it. Mindful MFT, PLLC was founded to help clients with that process. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being, improve your interpersonal relationships, gain insight and understanding around your triggers and reactions, while gaining the necessary tools to be in control of your life and the role you play in your meaningful relationships.
Photo of Jason Duncan, Psychologist
Jason Duncan
Psychologist, PhD Verified
Grand Central
New York, NY 10165
I am a psychologist providing therapy and assessment services for children and adults in Manhattan (Midtown East) and Westchester County. I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
(914) 539-7049
Verified
View

Grand Central
New York, NY 10165
I am a psychologist providing therapy and assessment services for children and adults in Manhattan (Midtown East) and Westchester County. I have extensive experience utilizing Cognitive Behavioral Therapy and mindfulness, and have been trained by top therapy institutes in the field. I strive to regular advance my knowledge and to provide leading scientifically researched treatments. I specialize in the treatment of anxiety, worry, depression, phobias, panic, OCD, trauma, anger, stress, insomnia, ADHD, defiant behavior, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Photo of Christie J. Conetta, Clinical Social Work/Therapist
Christie J. Conetta
Clinical Social Work/Therapist, LCSW, MA Verified
Grand Central
New York, NY 10016
Offers online therapy
My style blends traditional psychotherapy with mind-body approaches such as mindfulness, meditation and relaxation techniques when needed.
The decision to enter therapy is often a courageous one. Whether you have been in therapy before, or this is your first experience delving into the psychotherapy process, I welcome you. Our work together will be a supportive journey to discover and heal that which ails you - your struggles, relationships, your wounds, trauma, a psychological disorder, or whatever it may be that is causing you disharmony in your life. As a naturally intuitive, compassionate, tender and deeply empathic therapist, I create an environment for my clients that allows them to move at their own pace.
(917) 289-2302 x101
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
My style blends traditional psychotherapy with mind-body approaches such as mindfulness, meditation and relaxation techniques when needed.
The decision to enter therapy is often a courageous one. Whether you have been in therapy before, or this is your first experience delving into the psychotherapy process, I welcome you. Our work together will be a supportive journey to discover and heal that which ails you - your struggles, relationships, your wounds, trauma, a psychological disorder, or whatever it may be that is causing you disharmony in your life. As a naturally intuitive, compassionate, tender and deeply empathic therapist, I create an environment for my clients that allows them to move at their own pace.
Photo of Heather Roiser: Therapy via Online/Video & Phone, Clinical Social Work/Therapist
Heather Roiser: Therapy via Online/Video & Phone
Clinical Social Work/Therapist, LCSW, CMHIMP Verified
Grand Central
New York, NY 10036
Offers online therapy
Are you feeling unfulfilled in your relationship, job, family role, or some other area of your life? Are you feeling anxious or depressed? I am here to help you get to the root of the issue and together, we can work on finding ways for you to feel better. My approach to therapy is eclectic; I blend psychodynamic, cognitive-behavioral and mindfulness-based techniques to tailor the treatment to your personality and desired outcome. I also utilize the Gottman Method in Couples Therapy. We can explore nutrition, cultural and spiritual/religious issues as well, if this would be beneficial to you.
(646) 846-7102
Verified
View

Grand Central
New York, NY 10036
Offers online therapy
Are you feeling unfulfilled in your relationship, job, family role, or some other area of your life? Are you feeling anxious or depressed? I am here to help you get to the root of the issue and together, we can work on finding ways for you to feel better. My approach to therapy is eclectic; I blend psychodynamic, cognitive-behavioral and mindfulness-based techniques to tailor the treatment to your personality and desired outcome. I also utilize the Gottman Method in Couples Therapy. We can explore nutrition, cultural and spiritual/religious issues as well, if this would be beneficial to you.
Photo of Charlynn Ann Willis, Counselor
Charlynn Ann Willis
Counselor, LMHC, MA Verified
Grand Central
New York, NY 10016
Offers online therapy
"Alis grave nihil": Nothing is heavy to those with wings. My goal is to help clients learn to fly above their pain, fears, stressors. My job is providing the tools and guidance to recognize the issues. In my practice, these tools might include cognitive or behavioral techniques or other methods/theories, including mindfulness. The approach to wellness might include spiritual or physical health but, in all things, the focus is on the client and it always takes his/her needs and desires as primary. Beyond techniques is always the importance in discovering the underlying causes. There is no one path. For each person it is unique.
(646) 759-9321
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
"Alis grave nihil": Nothing is heavy to those with wings. My goal is to help clients learn to fly above their pain, fears, stressors. My job is providing the tools and guidance to recognize the issues. In my practice, these tools might include cognitive or behavioral techniques or other methods/theories, including mindfulness. The approach to wellness might include spiritual or physical health but, in all things, the focus is on the client and it always takes his/her needs and desires as primary. Beyond techniques is always the importance in discovering the underlying causes. There is no one path. For each person it is unique.
Photo of Amera Labib,
Amera Labib
MHC-LP Verified
Grand Central
New York, NY 10036
Offers online therapy
I work from a psychodynamic framework and utilize energy healing, amygdala depotentiation, and mindfulness.
I believe in the art of psychotherapy. We are all on a journey of self discovery painting our canvases in search for meaning. Therapy offers an extraordinary exploration of self. Whether you are feeling stuck with relationships, anxiety, stress, anger, or low mood, we will address your concerns together and strive towards creating change. I have developed my knowledge, techniques, and professional approaches through specialized workshops in London and New York City. My approach is very integrative and mind-body focused, which allows me to ensure therapy is custom tailored to your needs.
(516) 447-8034
Verified
View

Grand Central
New York, NY 10036
Offers online therapy
I work from a psychodynamic framework and utilize energy healing, amygdala depotentiation, and mindfulness.
I believe in the art of psychotherapy. We are all on a journey of self discovery painting our canvases in search for meaning. Therapy offers an extraordinary exploration of self. Whether you are feeling stuck with relationships, anxiety, stress, anger, or low mood, we will address your concerns together and strive towards creating change. I have developed my knowledge, techniques, and professional approaches through specialized workshops in London and New York City. My approach is very integrative and mind-body focused, which allows me to ensure therapy is custom tailored to your needs.
Photo of Alyssa Kushner, Clinical Social Work/Therapist
Alyssa Kushner
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10016
Offers online therapy
By blending the skills I’ve learned through trauma-informed practices, relational-oriented and mindfulness-based therapies, as well as Dialectical Behavior Therapy, I establish a supportive space for my clients to explore their feelings and vulnerabilities so that they can learn new ways of coping to make meaningful changes in a safe and realistic way.
Are you struggling with anxiety or depression or a parent of a child or teen who is struggling with anxiety or depression? Searching for the best person to turn to for help can very well be another source of stress. I am passionate about working with children, teens, adults and their families. I fully understand how important developing a strong therapeutic relationship based on trust and understanding can be for one’s road to health and well-being, and I’d be honored to help you along this path.
(917) 905-6403
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
By blending the skills I’ve learned through trauma-informed practices, relational-oriented and mindfulness-based therapies, as well as Dialectical Behavior Therapy, I establish a supportive space for my clients to explore their feelings and vulnerabilities so that they can learn new ways of coping to make meaningful changes in a safe and realistic way.
Are you struggling with anxiety or depression or a parent of a child or teen who is struggling with anxiety or depression? Searching for the best person to turn to for help can very well be another source of stress. I am passionate about working with children, teens, adults and their families. I fully understand how important developing a strong therapeutic relationship based on trust and understanding can be for one’s road to health and well-being, and I’d be honored to help you along this path.
Photo of Danica Mitchell - Peaceful Way Psychology, Clinical Social Work/Therapist
Danica Mitchell - Peaceful Way Psychology
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
I am experienced in working with both individuals and couples, and utilizes a variety of approaches depending on your needs - these include Cognitive Behavioral Therapy (CBT), Psychodynamic and Mindfulness.
I am an interactive, warm therapist who specializes in helping individuals struggling with anxiety, work/life balance, career pressures and concerns, and relationships. I also work with couples who are experiencing relational distress and intimacy concerns. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
(212) 335-0511
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
I am experienced in working with both individuals and couples, and utilizes a variety of approaches depending on your needs - these include Cognitive Behavioral Therapy (CBT), Psychodynamic and Mindfulness.
I am an interactive, warm therapist who specializes in helping individuals struggling with anxiety, work/life balance, career pressures and concerns, and relationships. I also work with couples who are experiencing relational distress and intimacy concerns. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
Photo of Rebecca Brauntuch, Clinical Social Work/Therapist
Rebecca Brauntuch
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10017
Offers online therapy
Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.
Verified

Grand Central
New York, NY 10017
Offers online therapy
Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.

See more therapy options for Grand Central, New York

Mindfulness-Based (MBCT) Therapists
For clients in Grand Central, New York with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Grand Central, New York can help with issues like anxiety and depression in their role as Grand Central, New York MBCT therapists.