Questella Alfred
Associate Clinical Social Worker, MSW, ASW Verified
Sacramento, CA 95811
Offers online therapy
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
(916) 999-7897
Verified
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Sacramento, CA 95811
Offers online therapy
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
Photo of Chanin Hardwick, Associate Professional Clinical Counselor
Chanin Hardwick
Associate Professional Clinical Counselor, MA-MFT, AMFT, APCC Verified
Sacramento, CA 95819
Offers online therapy
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much come with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
(916) 318-3850
Verified
View

Sacramento, CA 95819
Offers online therapy
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much come with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Photo of Victoria Blacksmith, Registered Psychological Assistant
Victoria Blacksmith
Registered Psychological Assistant, MS Verified
Sacramento, CA 95816
Offers online therapy
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
(916) 764-3577
Verified
View

Sacramento, CA 95816
Offers online therapy
In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.
Photo of Ariana Lozano | Bilingüe, Marriage & Family Therapist
Ariana Lozano | Bilingüe
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
(916) 764-3864
Verified
View

Sacramento, CA 95816
Offers online therapy
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Photo of Zenaida Agramonte, Clinical Social Work/Therapist
Zenaida Agramonte
Clinical Social Work/Therapist, LCSW, PPSC, PSEP Verified
Sacramento, CA 95825
Offers online therapy
Welcome, I am glad you are here! Bloom is a safe space for growth, healing, transformation, and well-being. My practice is designed to support your journey by connecting your mind, body, and spirit. I am here to help you create your best life by focusing on your strengths, building resilience, and, when appropriate, processing old wounds. This type of mind-body-spirit connection is essential to manifesting success in all areas of your life, whether you are figuring out a new path or relationship, breaking old patterns, or breaking the cycle of oppression.
(916) 943-4578
Verified
View

Sacramento, CA 95825
Offers online therapy
Welcome, I am glad you are here! Bloom is a safe space for growth, healing, transformation, and well-being. My practice is designed to support your journey by connecting your mind, body, and spirit. I am here to help you create your best life by focusing on your strengths, building resilience, and, when appropriate, processing old wounds. This type of mind-body-spirit connection is essential to manifesting success in all areas of your life, whether you are figuring out a new path or relationship, breaking old patterns, or breaking the cycle of oppression.
Photo of Jeannette Wilson, Marriage & Family Therapist
Jeannette Wilson
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95816
Offers online therapy
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. Kids as well as adults have the ability to learn how to deal with their emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
(916) 943-4396
Verified
View

Sacramento, CA 95816
Offers online therapy
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. Kids as well as adults have the ability to learn how to deal with their emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
Photo of Jessica Thomas
Jessica Thomas
ACSW Verified
Sacramento, CA 95816
Offers online therapy
Do you have high expectations in relationships that never get met? Do you find yourself easily disappointed in relationships unsure of why your partner cannot accommodate your needs or interests? Does it sometimes feel easier to leave or sabotage the relationship before they leave you? Is there a part of you that is deeply afraid that if you let your guard down that people will actually leave you and reject you? Or find that as you start to trust someone they seem to lose interest in you? Do you feel that those who love you will go away?
(916) 269-5458
Verified
View

Sacramento, CA 95816
Offers online therapy
Do you have high expectations in relationships that never get met? Do you find yourself easily disappointed in relationships unsure of why your partner cannot accommodate your needs or interests? Does it sometimes feel easier to leave or sabotage the relationship before they leave you? Is there a part of you that is deeply afraid that if you let your guard down that people will actually leave you and reject you? Or find that as you start to trust someone they seem to lose interest in you? Do you feel that those who love you will go away?
Photo of Roz Katonah,
Roz Katonah
MA, APCC Verified
Office is near:
Sacramento, CA 95816
Offers online therapy
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.
(530) 771-6558
Verified
View

Office is near:
Sacramento, CA 95816
Offers online therapy
Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.
Photo of Ashley Singh, Marriage & Family Therapist Associate
Ashley Singh
Marriage & Family Therapist Associate, MA, AMFT Verified
Office is near:
Sacramento, CA 94203
Offers online therapy
The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.
(510) 788-0151
Verified
View

Office is near:
Sacramento, CA 94203
Offers online therapy
The heart of my work centers around adults of the South Asian Diaspora. My goal in emphasizing my practice here is to recognize a need for folks to have a therapist who truly understands their background and can create safety in talking about parts of the culture that can feel shameful or misunderstood from a Western perspective. The most common areas of focus include family of origin issues, intergenerational trauma and creating space to heal your inner child, acknowledging your grief, exploring your TRUE identity, and cultivating positive relationships by creating boundaries and building self-esteem + confidence.
Photo of Norma Montenegro, Clinical Social Work/Therapist
Norma Montenegro
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sacramento, CA 95814
Offers online therapy
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
(213) 493-7813
Verified
View

Office is near:
Sacramento, CA 95814
Offers online therapy
I know change is possible, I've seen this with countless clients and can guide you in reaching your goals. I have over 10 years experience helping individuals reach their mental health goals and improve their relationships. If you're struggling with your partner or struggling yourself, there is hope. In resolving anxiety, depression, unresolved trauma or difficult family dynamics you can get to a healthy and happy place once again. My commitment to our work is that it may be challenging, but you won't have to face it alone.
Photo of Christopher (Christhmus Presence) Chu, Marriage & Family Therapist Associate
Christopher (Christhmus Presence) Chu
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Office is near:
Sacramento, CA 95819
Offers online therapy
Welcome--whether these are first steps or a familiar return, may our journey together support your movement. I am a Chinese-American Queer, by Ancestors’ way of Guangdong Province, China. My family settled on Muwekma Ohlone territory (San Francisco) 3.5 generations ago, where I was born. Since then, I have supported folx's holistic health at opposite ends of the state, nation, and globe.
(415) 463-8654
Verified
View

Office is near:
Sacramento, CA 95819
Offers online therapy
Welcome--whether these are first steps or a familiar return, may our journey together support your movement. I am a Chinese-American Queer, by Ancestors’ way of Guangdong Province, China. My family settled on Muwekma Ohlone territory (San Francisco) 3.5 generations ago, where I was born. Since then, I have supported folx's holistic health at opposite ends of the state, nation, and globe.
Photo of Dena Scott, Psychologist
Dena Scott
Psychologist, PsyD, MA Verified
Sacramento, CA 95818
Not accepting new clients
There is a bravery in the therapeutic process. A willingness to be open to better understanding of yourself, others and the world around us. A desire to navigate towards the ultimate destination of social-emotional wellness. For each individual, couple, family and system there is a path we have the ability to impact. I aim to be a catalyst along this sometimes simple and often complex journey. My goal is to support, challenge and empower. We will build our therapeutic relationship through thoughtful inquiry and meaningful dialogue that allows us to develop a comprehensive treatment plan for you and/or your loved ones.
(404) 476-8760
Verified
View

Sacramento, CA 95818
Not accepting new clients
There is a bravery in the therapeutic process. A willingness to be open to better understanding of yourself, others and the world around us. A desire to navigate towards the ultimate destination of social-emotional wellness. For each individual, couple, family and system there is a path we have the ability to impact. I aim to be a catalyst along this sometimes simple and often complex journey. My goal is to support, challenge and empower. We will build our therapeutic relationship through thoughtful inquiry and meaningful dialogue that allows us to develop a comprehensive treatment plan for you and/or your loved ones.
Photo of Julie Weckstein, Clinical Social Work/Therapist
Julie Weckstein
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Do you feel alone? Do you feel like it's hard to get out of bed some days? Or on other days, do you have an anxious pit in your stomach? These are typical feelings of depression and anxiety and you are not alone. During the Covid pandemic, 30 percent of the population is now experiencing depression and or anxiety. All the demands on us- professional, family, and relationships - can be way too much. I would like to help you cope with all of this and maybe even find meaning in life while doing so.
(530) 212-3957
Verified
View

Sacramento, CA 95816
Do you feel alone? Do you feel like it's hard to get out of bed some days? Or on other days, do you have an anxious pit in your stomach? These are typical feelings of depression and anxiety and you are not alone. During the Covid pandemic, 30 percent of the population is now experiencing depression and or anxiety. All the demands on us- professional, family, and relationships - can be way too much. I would like to help you cope with all of this and maybe even find meaning in life while doing so.
Photo of Ivonne M. Mejía, Psychologist
Ivonne M. Mejía
Psychologist, PsyD Verified
Sacramento, CA 95811
Offers online therapy
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
(916) 542-6319
Verified
View

Sacramento, CA 95811
Offers online therapy
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
Photo of Karessa J Kelly, Marriage & Family Therapist Associate
Karessa J Kelly
Marriage & Family Therapist Associate, AMFT Verified
Sacramento, CA 95821
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
(916) 237-1619
Verified
View

Sacramento, CA 95821
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
Photo of Sacramento Psychology, Psychologist
Sacramento Psychology
Psychologist, PsyD Verified
Sacramento, CA 95825
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5103
Verified
View

Sacramento, CA 95825
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Photo of Damian Saul Sandoval
Damian Saul Sandoval
ASW Verified
Sacramento, CA 95816
Offers online therapy
I always strive to provide an open, safe space for clients to express themselves comfortably. I encourage my clients to speak honestly and I listen without judgment. I know many of us have done or experienced some things that we are not proud of, but I believe those things do not define who you are. My goal is to help my clients (re)discover who they are and what they want to achieve in life. You are the navigator of your own life - I am just here to provide guidance and support through your journey. With patience and time, I am confident that you will find the happiness that you deserve.
(530) 288-6416
Verified
View

Sacramento, CA 95816
Offers online therapy
I always strive to provide an open, safe space for clients to express themselves comfortably. I encourage my clients to speak honestly and I listen without judgment. I know many of us have done or experienced some things that we are not proud of, but I believe those things do not define who you are. My goal is to help my clients (re)discover who they are and what they want to achieve in life. You are the navigator of your own life - I am just here to provide guidance and support through your journey. With patience and time, I am confident that you will find the happiness that you deserve.
Photo of Sandra McBride, Marriage & Family Therapist
Sandra McBride
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95827
Offers online therapy
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
(916) 579-7692
Verified
View

Sacramento, CA 95827
Offers online therapy
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceives weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Marjha Hunt
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95819
Offers online therapy
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
(916) 252-1703
Verified
View

Sacramento, CA 95819
Offers online therapy
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
Photo of José Freeman, Marriage & Family Therapist
José Freeman
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95818
Offers online therapy
I consider relationships to be the single most important part of being human. My work with individuals, couples and families helps them develop the essential skills for cultivating and maintaining satisfying relationships in all sectors of their lives. A primary goal of my work is increased confidence in my clients for handling life transitions, relationship challenges, cross-cultural issues, and trauma recovery through EMDR. I bring to my work life experience from the public sector, an integrated therapeutic approach, and a rich cultural background of German-Jewish, California Indian (Salinan) and Latino. I am actively involved with my Salinan community in reawakening and maintaining our traditional ways. My private practice is located in
(916) 502-8452
Verified
View

Sacramento, CA 95818
Offers online therapy
I consider relationships to be the single most important part of being human. My work with individuals, couples and families helps them develop the essential skills for cultivating and maintaining satisfying relationships in all sectors of their lives. A primary goal of my work is increased confidence in my clients for handling life transitions, relationship challenges, cross-cultural issues, and trauma recovery through EMDR. I bring to my work life experience from the public sector, an integrated therapeutic approach, and a rich cultural background of German-Jewish, California Indian (Salinan) and Latino. I am actively involved with my Salinan community in reawakening and maintaining our traditional ways. My private practice is located in

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Racial Identity Therapists
Try these Therapists to find help with racial identity in Sacramento. Race issues or racial identity issues in Sacramento can be the cause of cause of stress and anxiety. Working to resolve racial challenges can be helped by a racial Therapist experienced in racial identity counseling. Therapists are highly skilled at understanding cultural and racial identity issues, and can be sensitive to the challenges presented.