Dr. Nicole Moshfegh
Psychologist, PsyD Verified
Los Angeles, CA 90049
Offers online therapy
Do you feel exhausted before you even start your day? Are you restless in bed and wish there were a way to finally get a good night’s sleep? I am a UCLA-trained clinical psychologist, author, and professor who specializes in the evidence-based treatment of insomnia, anxiety, trauma, and depression and have helped many people overcome the challenges they are facing by learning how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms.
(424) 295-8660
Verified
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Los Angeles, CA 90049
Offers online therapy
Do you feel exhausted before you even start your day? Are you restless in bed and wish there were a way to finally get a good night’s sleep? I am a UCLA-trained clinical psychologist, author, and professor who specializes in the evidence-based treatment of insomnia, anxiety, trauma, and depression and have helped many people overcome the challenges they are facing by learning how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms.
Jesse Spiegel
Psychologist, PsyD Verified
Los Angeles, CA 90025
Offers online therapy
I specialize in the treatment of OCD, anxiety-based disorders and sleep related difficulties.
Life is filled with challenges and uncertainty, which often makes it difficult to move forward. Both children and adults’ experiences of the unknown can result in them feeling anxious, worried, and/or frustrated. I have focused my professional work in helping people gradually face their fears and problematic behaviors while integrating coping strategies along the way. I strive to help each client recognize their resilience and ability to grow.
(424) 373-4493
Verified
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Los Angeles, CA 90025
Offers online therapy
I specialize in the treatment of OCD, anxiety-based disorders and sleep related difficulties.
Life is filled with challenges and uncertainty, which often makes it difficult to move forward. Both children and adults’ experiences of the unknown can result in them feeling anxious, worried, and/or frustrated. I have focused my professional work in helping people gradually face their fears and problematic behaviors while integrating coping strategies along the way. I strive to help each client recognize their resilience and ability to grow.
Su Lim
Marriage & Family Therapist, MA, LMFT, LLB Verified
Los Angeles, CA 90024
Offers online therapy
I offer a CBT-I Sleep Solutions Clinic, to tackle insomnia and any distress arising from sleep deprivation or an over-reliance on meds.
I specialize in the treatment of anxiety, stress management and insomnia, and how these can adversely affect your relationships and daily life. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. Seeing your life begin to turn around can be profound. We will work together to discover your strengths and help you use your strengths to create positive, lasting change. If you are feeling hopeless or isolated in battling issues alone, or need someone to help you get to a better place, please reach out. My website for more information is www.sulimtherapy.com.
(310) 717-0332
Verified
View

Los Angeles, CA 90024
Offers online therapy
I offer a CBT-I Sleep Solutions Clinic, to tackle insomnia and any distress arising from sleep deprivation or an over-reliance on meds.
I specialize in the treatment of anxiety, stress management and insomnia, and how these can adversely affect your relationships and daily life. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. Seeing your life begin to turn around can be profound. We will work together to discover your strengths and help you use your strengths to create positive, lasting change. If you are feeling hopeless or isolated in battling issues alone, or need someone to help you get to a better place, please reach out. My website for more information is www.sulimtherapy.com.
Photo of SleepWell Los Angeles, Psychologist
SleepWell Los Angeles
Psychologist, PsyD Verified
Los Angeles, CA 90024
Offers online therapy
Trouble sleeping? I am a Stanford trained clinical psychologist who specializes in the evidence based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions.
(628) 212-7883
Verified
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Los Angeles, CA 90024
Offers online therapy
Trouble sleeping? I am a Stanford trained clinical psychologist who specializes in the evidence based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions.
Photo of Joel M. Adelman, Clinical Social Work/Therapist
Joel M. Adelman
Clinical Social Work/Therapist, LCSW, BCD Verified
Los Angeles, CA 90024
Offers online therapy
Who generally consults with me? Typically, a male, dealing with anxiety, depression and relationship or job loss. Perhaps there is a sleep issue involved (see my video at www.joeladelman.com) My client does not seek simple black and white answers but a deeper understanding of the old processes that made him who he is today. Moreover, he wants (and gets) active verbal interaction with me. Sometimes, it's a mentoring relationship that is formed, drawing upon my extensive business as well as psychological background. Always, there is understanding and non-judgmental analysis.
(424) 339-1195
Verified
View

Los Angeles, CA 90024
Offers online therapy
Who generally consults with me? Typically, a male, dealing with anxiety, depression and relationship or job loss. Perhaps there is a sleep issue involved (see my video at www.joeladelman.com) My client does not seek simple black and white answers but a deeper understanding of the old processes that made him who he is today. Moreover, he wants (and gets) active verbal interaction with me. Sometimes, it's a mentoring relationship that is formed, drawing upon my extensive business as well as psychological background. Always, there is understanding and non-judgmental analysis.
Photo of Katy Jakle, Psychologist
Katy Jakle
Psychologist, PsyD Verified
Los Angeles, CA 90024
I have specialty training in anxiety disorders, stress-related problems, sleep/insomnia concerns & disordered eating.
My aim is to provide a compassionate, straightforward and personalized therapy experience based on therapeutic tools and techniques that have been found to be effective in research. My clients will be exposed to both cognitive behavioral principles targeting the changes they are looking to make as well as acceptance, mindfulness and compassion-focused approaches focused on self-understanding and self-compassion for challenges they are experiencing.
(310) 905-8244
Verified
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Los Angeles, CA 90024
I have specialty training in anxiety disorders, stress-related problems, sleep/insomnia concerns & disordered eating.
My aim is to provide a compassionate, straightforward and personalized therapy experience based on therapeutic tools and techniques that have been found to be effective in research. My clients will be exposed to both cognitive behavioral principles targeting the changes they are looking to make as well as acceptance, mindfulness and compassion-focused approaches focused on self-understanding and self-compassion for challenges they are experiencing.
Photo of Elika Razmjou, Psychologist
Elika Razmjou
Psychologist, PsyD Verified
Los Angeles, CA 90064
Offers online therapy
As a health psychologist, I specialize in the treatment of insomnia, chronic pain, stress/anxiety, and depression.
When it comes to our emotional health, many of us suffer in silence until things have become unmanageable. Unfortunately as children, we don't often get the emotional education that we feel we need; many of us are not taught how to notice, label, or effectively express our emotions. Therapy is a process in which you begin to explore your old patterns and habits, discern those that are no longer serving you, while equipping yourself with more helpful coping skills to add to your toolbox.
(213) 394-9619
Verified
View

Los Angeles, CA 90064
Offers online therapy
As a health psychologist, I specialize in the treatment of insomnia, chronic pain, stress/anxiety, and depression.
When it comes to our emotional health, many of us suffer in silence until things have become unmanageable. Unfortunately as children, we don't often get the emotional education that we feel we need; many of us are not taught how to notice, label, or effectively express our emotions. Therapy is a process in which you begin to explore your old patterns and habits, discern those that are no longer serving you, while equipping yourself with more helpful coping skills to add to your toolbox.
Photo of Sarah Kate McGowan, Psychologist
Sarah Kate McGowan
Psychologist, PhD Verified
Los Angeles, CA 90049
Offers online therapy
I specialize in the treatment of insomnia. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are currently taking medications for sleep but would like to reduce or eliminate them, I can help. If anxious thoughts are interfering with your sleep, we can find ways to reduce the impact that anxiety has on your sleep.
(424) 789-8423
Verified
View

Los Angeles, CA 90049
Offers online therapy
I specialize in the treatment of insomnia. Sleep difficulties are often overlooked and yet they undermine our mood, productivity, creativity, memory, and overall health. Whether you recently started having difficulty with sleep or it's been a long standing problem, there are highly effective treatments that do NOT involve the use of medications. In fact, if you are currently taking medications for sleep but would like to reduce or eliminate them, I can help. If anxious thoughts are interfering with your sleep, we can find ways to reduce the impact that anxiety has on your sleep.
Photo of Daniel Reinaldo Bernstein,
Daniel Reinaldo Bernstein
CH, L, Ac
Office is near:
Los Angeles, CA 90001
Offers online therapy
There are skills a healer can learn. Others skills such as compassion, and innate understanding of the patient, we must be born with. Throughout my 25 years in practice I've treated insomnia and anxiety using skills not typically associated with those maladies. To support you on your journey I utilize hypnosis, acupuncture and hormonal balancing. As an adjunct to my work, I wrote, "Rewired for Sleep, The 28 Day Insomnia Repair Program". Time permitting, I see new patients and can offer a free consultation.
(646) 681-2830
View

Office is near:
Los Angeles, CA 90001
Offers online therapy
There are skills a healer can learn. Others skills such as compassion, and innate understanding of the patient, we must be born with. Throughout my 25 years in practice I've treated insomnia and anxiety using skills not typically associated with those maladies. To support you on your journey I utilize hypnosis, acupuncture and hormonal balancing. As an adjunct to my work, I wrote, "Rewired for Sleep, The 28 Day Insomnia Repair Program". Time permitting, I see new patients and can offer a free consultation.
Dr. Catherine Ciano
Psychologist, PhD Verified
Office is near:
Los Angeles, CA 90095
Offers online therapy
Many people choose to see a therapist because something in their lives is not working for them and they want to change it. Other times it’s because they are going through a major life adjustment such as ending a relationship, starting a new career, or moving to a new city. Some seek counseling because they experience physical problems such as muscle tension, headaches, insomnia, GI distress, or burnout. Still others desire a professional perspective to help navigate imposter syndrome, career dissatisfaction, or personal insecurities. Whatever the reason, a collaborative partner can support you and help you reach your goals.
(341) 444-2251
Verified
View

Office is near:
Los Angeles, CA 90095
Offers online therapy
Many people choose to see a therapist because something in their lives is not working for them and they want to change it. Other times it’s because they are going through a major life adjustment such as ending a relationship, starting a new career, or moving to a new city. Some seek counseling because they experience physical problems such as muscle tension, headaches, insomnia, GI distress, or burnout. Still others desire a professional perspective to help navigate imposter syndrome, career dissatisfaction, or personal insecurities. Whatever the reason, a collaborative partner can support you and help you reach your goals.
Sarah S Mosko
Psychologist, MA, PhD Verified
Office is near:
Los Angeles, CA 90005
Offers online therapy
Impediments to restorative sleep include poor sleep habits, insomnia, medications, snoring/sleep apnea, restless legs, circadian rhythm issues, stress, depression/anxiety, nightmares, sleep walking & night terrors.
Learn to sleep better from the comfort of home anywhere in California! Quality sleep is the bedrock of optimal health. It makes you happier, less depressed & anxious and better equipped to cope with stress. Sleep enhances memory and creativity, makes you look more attractive, keeps you slim and lowers food cravings. It also protects against cancers and dementia, wards off colds & flu and lowers risk of heart attacks, strokes and diabetes. I'm devoted to helping people get back to restorative sleep. I've worked for decades in accredited sleep disorders centers and now offer treatment via a secure tele-video conferencing platform.
Verified
View

Office is near:
Los Angeles, CA 90005
Offers online therapy
Impediments to restorative sleep include poor sleep habits, insomnia, medications, snoring/sleep apnea, restless legs, circadian rhythm issues, stress, depression/anxiety, nightmares, sleep walking & night terrors.
Learn to sleep better from the comfort of home anywhere in California! Quality sleep is the bedrock of optimal health. It makes you happier, less depressed & anxious and better equipped to cope with stress. Sleep enhances memory and creativity, makes you look more attractive, keeps you slim and lowers food cravings. It also protects against cancers and dementia, wards off colds & flu and lowers risk of heart attacks, strokes and diabetes. I'm devoted to helping people get back to restorative sleep. I've worked for decades in accredited sleep disorders centers and now offer treatment via a secure tele-video conferencing platform.
Photo of Jessica Schaffer, Registered Psychotherapist
Jessica Schaffer
Registered Psychotherapist, MA Verified
Office is near:
Los Angeles, CA 90077
Offers online therapy
My specialty is working with parents of children ages 4 months to 10 years of age who are experiencing challenging sleep, attachment, aggression, or anxiety behaviors.
I’m a registered psychotherapist, Synergetic Play Therapist, and certified sleep coach. I want to coach you, the caregiver, every step of the way so that you can parent your child with confidence through the process. Through collaboration, your investment will result in a positive and thriving relationship with your children – day and night. No more sleepless nights for you or your child. Through our work, you will learn to interact with your child in a way that will be consistent with your own beliefs and values as to what is important to you and your child.
(720) 674-9272
Verified
View

Office is near:
Los Angeles, CA 90077
Offers online therapy
My specialty is working with parents of children ages 4 months to 10 years of age who are experiencing challenging sleep, attachment, aggression, or anxiety behaviors.
I’m a registered psychotherapist, Synergetic Play Therapist, and certified sleep coach. I want to coach you, the caregiver, every step of the way so that you can parent your child with confidence through the process. Through collaboration, your investment will result in a positive and thriving relationship with your children – day and night. No more sleepless nights for you or your child. Through our work, you will learn to interact with your child in a way that will be consistent with your own beliefs and values as to what is important to you and your child.
Photo of Rachel Kessler, Psychologist
Rachel Kessler
Psychologist, PhD Verified
Office is near:
Los Angeles, CA 90064
Offers online therapy
I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve work-life balance. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of strength. I believe deeply in the resilience of the human spirit and I strive to create a caring, supportive environment. My goal is to help you build skills to live better and move away from unhelpful thoughts, reactions, and habits.
(424) 383-5085
Verified
View

Office is near:
Los Angeles, CA 90064
Offers online therapy
I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve work-life balance. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of strength. I believe deeply in the resilience of the human spirit and I strive to create a caring, supportive environment. My goal is to help you build skills to live better and move away from unhelpful thoughts, reactions, and habits.
Photo of Jayson L. Mystkowski, Psychologist
Jayson L. Mystkowski
Psychologist, PhD, A-CBT Verified
Los Angeles, CA 90036
Offers online therapy
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in the treatment of adults with anxiety and mood disorders, relational problems, and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is a Diplomate of the Academy of Cognitive & Behavioral Therapies (A-CBT), certified as a CBT therapist.
(310) 579-9335
Verified
View

Los Angeles, CA 90036
Offers online therapy
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in the treatment of adults with anxiety and mood disorders, relational problems, and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is a Diplomate of the Academy of Cognitive & Behavioral Therapies (A-CBT), certified as a CBT therapist.
Photo of Orli Peter, Psychologist
Orli Peter
Psychologist, PhD, BCN, DABPS
Los Angeles, CA 90048
Offers online therapy
Welcome to Accelerated Psychology. I created this practice to offer you the latest integration of cutting-edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over twenty-five years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.
(310) 776-6838
View

Los Angeles, CA 90048
Offers online therapy
Welcome to Accelerated Psychology. I created this practice to offer you the latest integration of cutting-edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over twenty-five years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.
Photo of Oliver Viboolkij ovtherapy.com, Marriage & Family Therapist
Oliver Viboolkij ovtherapy.com
Marriage & Family Therapist, LMFT Verified
Los Angeles, CA 90048
Offers online therapy
, depressive mood, nervousness or sleep disturbances) come from ourselves and convey personal and important concerns between you and the spaces/relationships you occupy.
Unlike psychiatry where medication is prescribed to block your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. Professionally directing our attention to discomfort puts us in direct contact with the core of our conflict(s) and sets forth a personal resolution.
(323) 430-9062
Verified
View

Los Angeles, CA 90048
Offers online therapy
, depressive mood, nervousness or sleep disturbances) come from ourselves and convey personal and important concerns between you and the spaces/relationships you occupy.
Unlike psychiatry where medication is prescribed to block your feelings from being experienced, my practice is designed to make sense and make use of the sensations we are receiving from ourselves. Professionally directing our attention to discomfort puts us in direct contact with the core of our conflict(s) and sets forth a personal resolution.
Photo of Roberta L. Sherwood, MA, LMFT, Marriage & Family Therapist
Roberta L. Sherwood, MA, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Los Angeles, CA 90025
We all have issues - from just being human and from life experiences. Then add the layers of living in Los Angeles and living in the present world! Is happiness slipping away or just beyond reach? Are you overwhelmed, worrying often, losing sleep, lacking motivation, or having a hard time coping with everyday life? Or are you shy, lonely, having a difficult time meeting new people? Do you have tension in your relationship(s)? Lost a loved one, a job, or your home? My specialties include, relationship issues, mood issues, life transitions, trauma, grief, LGBT, aging and chronic illness.
(424) 226-4948
Verified
View

Los Angeles, CA 90025
We all have issues - from just being human and from life experiences. Then add the layers of living in Los Angeles and living in the present world! Is happiness slipping away or just beyond reach? Are you overwhelmed, worrying often, losing sleep, lacking motivation, or having a hard time coping with everyday life? Or are you shy, lonely, having a difficult time meeting new people? Do you have tension in your relationship(s)? Lost a loved one, a job, or your home? My specialties include, relationship issues, mood issues, life transitions, trauma, grief, LGBT, aging and chronic illness.
Photo of Carol Kelson, Marriage & Family Therapist
Carol Kelson
Marriage & Family Therapist, MA, LMFT, PhD Verified
Los Angeles, CA 90010
If you are looking for help with anxiety, depression, relationship issues and/or trauma, I hope to be of assistance to you. Because I utilize neurofeedback in my work, I also assist those with emotional issues relating to hormones, insomnia, tics, panic attacks, migraines, pain, ADHD, and mood swings. In addition to various treatment modalities, positive relationships help facilitate healing. A key aspect to the therapeutic process is the relationship between the client and therapist. Please feel free to contact or meet with me to see if you feel our relationship and my style of treatment is right for you.
(424) 336-9384
Verified
View

Los Angeles, CA 90010
If you are looking for help with anxiety, depression, relationship issues and/or trauma, I hope to be of assistance to you. Because I utilize neurofeedback in my work, I also assist those with emotional issues relating to hormones, insomnia, tics, panic attacks, migraines, pain, ADHD, and mood swings. In addition to various treatment modalities, positive relationships help facilitate healing. A key aspect to the therapeutic process is the relationship between the client and therapist. Please feel free to contact or meet with me to see if you feel our relationship and my style of treatment is right for you.
Photo of John Sahakian,
John Sahakian
CHT, CBTP
Los Angeles, CA 90064
Offers online therapy
Depending on your needs, I will help you release anxiety and better manage stress so you can stop smoking, drinking, lose weight, improve communication skills, lower blood pressure, improve study habits, manage pain, fly again, sleep again, be creative, peaceful, motivated, trust, and most of all be happy.
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think. Thank you for your interest in my practice.
(310) 494-2719
View

Los Angeles, CA 90064
Offers online therapy
Depending on your needs, I will help you release anxiety and better manage stress so you can stop smoking, drinking, lose weight, improve communication skills, lower blood pressure, improve study habits, manage pain, fly again, sleep again, be creative, peaceful, motivated, trust, and most of all be happy.
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think. Thank you for your interest in my practice.
Photo of Teresa Esperanza Yanez, Psychologist
Teresa Esperanza Yanez
Psychologist, PsyD, 27320 Verified
Los Angeles, CA 90042
Offers online therapy
Are you feeling lost? Like you are stuck, and you do not see a way forward? It is a sinking feeling - but you are not alone. We all know what it feels like to be stuck. To face challenges, problems, and adversity. We feel alone and do not know how to find our way out. All the stress and uncertainty make it hard to sleep. It is impossible to focus at work, get things done, and our to-do list keeps getting longer and longer. Feeling stuck often means we feel overwhelmed and do not even know where to start.
(323) 745-2256
Verified
View

Los Angeles, CA 90042
Offers online therapy
Are you feeling lost? Like you are stuck, and you do not see a way forward? It is a sinking feeling - but you are not alone. We all know what it feels like to be stuck. To face challenges, problems, and adversity. We feel alone and do not know how to find our way out. All the stress and uncertainty make it hard to sleep. It is impossible to focus at work, get things done, and our to-do list keeps getting longer and longer. Feeling stuck often means we feel overwhelmed and do not even know where to start.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Los Angeles from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Los Angeles or therapists who specialize in sleep in Los Angeles, or simply a Los Angeles sleep therapist, can help. Likewise, insomnia specialists in Los Angeles or therapists who specialize in insomnia in Los Angeles, or simply a Los Angeles insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.