Elisabeth (Lisa) Carlin
Psychologist, PhD Verified
Washington, DC 20036
Offers online therapy
I have extensive experience working with trauma survivors, and have received specialty training in treatments for post-traumatic stress disorder (ACT, PE, CPT, EMDR), OCD (E/RP) and insomnia (CBT-i).
Thank you for your interest in my practice. I strive to provide my clients with a collaborative and culturally sensitive approach to therapy, tailoring effective treatments to the individual needs of those I work with. I see individuals who are struggling with a number of different symptoms and life situations, including history of trauma, anxiety, depression, relationship difficulties, loss, difficulty coping, and life transitions. I look forward to working with you to develop an individualized treatment plan to help you reach your therapy goals.
(301) 850-6845
Verified
View

Washington, DC 20036
Offers online therapy
I have extensive experience working with trauma survivors, and have received specialty training in treatments for post-traumatic stress disorder (ACT, PE, CPT, EMDR), OCD (E/RP) and insomnia (CBT-i).
Thank you for your interest in my practice. I strive to provide my clients with a collaborative and culturally sensitive approach to therapy, tailoring effective treatments to the individual needs of those I work with. I see individuals who are struggling with a number of different symptoms and life situations, including history of trauma, anxiety, depression, relationship difficulties, loss, difficulty coping, and life transitions. I look forward to working with you to develop an individualized treatment plan to help you reach your therapy goals.
Photo of Margie Stohner, Clinical Social Work/Therapist
Margie Stohner
Clinical Social Work/Therapist, LICSW Verified
Washington, DC 20008
With over 30 years of psychotherapy experience, I specialize in anxiety management, relationship issues, depression, medical illness-related concerns and chronic insomnia.
(202) 656-4943
Verified
View

Washington, DC 20008
With over 30 years of psychotherapy experience, I specialize in anxiety management, relationship issues, depression, medical illness-related concerns and chronic insomnia.
Photo of Erin Henley, Clinical Social Work/Therapist
Erin Henley
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C Verified
Washington, DC 20016
Offers online therapy
I specialize in trauma, eating disorders, insomnia, and mood disorders.
Are you struggling to change? Do you feel trapped by depression, anxiety, traumatic memories, and self-loathing? Do these worries keep you awake at night? You are brave for seeking help for yourself or your loved one. I would be honored to join your struggle and guide you to healing.
(202) 831-2518
Verified
View

Washington, DC 20016
Offers online therapy
I specialize in trauma, eating disorders, insomnia, and mood disorders.
Are you struggling to change? Do you feel trapped by depression, anxiety, traumatic memories, and self-loathing? Do these worries keep you awake at night? You are brave for seeking help for yourself or your loved one. I would be honored to join your struggle and guide you to healing.
Ozge Gurel
Psychologist, PhD Verified
Office is near:
Washington, DC 20016
Offers online therapy
I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety.
(301) 850-6190
Verified
View

Office is near:
Washington, DC 20016
Offers online therapy
I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety.
Annie Miller
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW Verified
Office is near:
Washington, DC 20016
Offers online therapy
In my practice, I help teens and adults work through insomnia, anxiety, depression, trauma, and chronic pain and illness.
*NOW ACCEPTING NEW CLIENTS* Are you lying in bed at night with an active mind? Do you have trouble letting go of the events from the day? Are you having a hard time falling asleep or staying asleep throughout the night? Are you replaying old memories in your mind? Do you have chronic pain that impacts your quality of life? If you or your teen are struggling with problems sleeping, anxiety, trauma, or chronic pain, I can help using proven techniques like EMDR (eye-movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia), pain reprocessing therapy (PRT), and other brain-based strategies.
(301) 259-3127
Verified
View

Office is near:
Washington, DC 20016
Offers online therapy
In my practice, I help teens and adults work through insomnia, anxiety, depression, trauma, and chronic pain and illness.
*NOW ACCEPTING NEW CLIENTS* Are you lying in bed at night with an active mind? Do you have trouble letting go of the events from the day? Are you having a hard time falling asleep or staying asleep throughout the night? Are you replaying old memories in your mind? Do you have chronic pain that impacts your quality of life? If you or your teen are struggling with problems sleeping, anxiety, trauma, or chronic pain, I can help using proven techniques like EMDR (eye-movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia), pain reprocessing therapy (PRT), and other brain-based strategies.
Photo of DrLullaby: Digital Sleep App + Coaching, Psychologist
DrLullaby: Digital Sleep App + Coaching
Psychologist Verified
Office is near:
Washington, DC 20010
Offers online therapy
DrLullaby is a sleep app on the IOS store. Coaching alongside the custom sleep program is now available. DrLullaby helps children and families struggling with sleep. Parents of babies, toddlers, school-aged kids and teens, as well as adults can benefit. DrLullaby offers video coaching sessions with doctoral-level experts, alongside your app program. The app offers sleep logging, videos, reading materials & worksheets. If you or your child is struggling with sleep, DrLullaby is here to help. Download the app today: https://apps.apple.com/us/app/drlullaby/id1457803703
(734) 203-7847
Verified
View

Office is near:
Washington, DC 20010
Offers online therapy
DrLullaby is a sleep app on the IOS store. Coaching alongside the custom sleep program is now available. DrLullaby helps children and families struggling with sleep. Parents of babies, toddlers, school-aged kids and teens, as well as adults can benefit. DrLullaby offers video coaching sessions with doctoral-level experts, alongside your app program. The app offers sleep logging, videos, reading materials & worksheets. If you or your child is struggling with sleep, DrLullaby is here to help. Download the app today: https://apps.apple.com/us/app/drlullaby/id1457803703
Photo of David Shapiro, Clinical Social Work/Therapist
David Shapiro
Clinical Social Work/Therapist, LICSW Verified
Washington, DC 20002
Not accepting new clients
Are you struggling with anxiety, depression, or insomnia? Is career or life stress overwhelming you? It doesn’t have to be that way. If you’re searching for more joy and peace, let’s work together to help you rebuild a life guided by the values most important to you. If you’re reading this, you're likely ready for some help. Maybe you’re new to therapy and wondering if it’s right for you, or maybe you’ve even had a negative experience with therapy in the past. I understand. You want to make sure this is a good fit and worth your investment.
(202) 539-6930
Verified
View

Washington, DC 20002
Not accepting new clients
Are you struggling with anxiety, depression, or insomnia? Is career or life stress overwhelming you? It doesn’t have to be that way. If you’re searching for more joy and peace, let’s work together to help you rebuild a life guided by the values most important to you. If you’re reading this, you're likely ready for some help. Maybe you’re new to therapy and wondering if it’s right for you, or maybe you’ve even had a negative experience with therapy in the past. I understand. You want to make sure this is a good fit and worth your investment.
Photo of Natalie Chaykin, Psychological Associate
Natalie Chaykin
Psychological Associate, PsyD Verified
Washington, DC 20003
Offers online therapy
Dr. Natalie Chaykin specializes in health psychology and the treatment of chronic pain/illnesses, stress management, insomnia, eating disorders, body image concerns, life transitions, anxiety, and depression. Dr. Chaykin is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.
(703) 952-5233
Verified
View

Washington, DC 20003
Offers online therapy
Dr. Natalie Chaykin specializes in health psychology and the treatment of chronic pain/illnesses, stress management, insomnia, eating disorders, body image concerns, life transitions, anxiety, and depression. Dr. Chaykin is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.
Photo of Elsa Mendez MSW - Anxiety, Depression, Trauma, Clinical Social Work/Therapist
Elsa Mendez MSW - Anxiety, Depression, Trauma
Clinical Social Work/Therapist, MSW, LICSW Verified
Washington, DC 20005
Offers online therapy
Have you, or your teenager, felt overwhelmed by anxiety? Are persistent feelings of sadness interfering with your ability to function at work, in school, or at home? Do you have difficulty getting sleep or do you feel nervous all of the time? Many of us are challenged by emotions that we have difficulty handling. In therapy, you can expect me to bring the best tools to meet your needs, building your coping skills, and improving your ability to manage those difficult emotions. If you experienced trauma in the past, I can help you understand the effects of that trauma on your life and help you function in your everyday life.
(202) 932-8475
Verified
View

Washington, DC 20005
Offers online therapy
Have you, or your teenager, felt overwhelmed by anxiety? Are persistent feelings of sadness interfering with your ability to function at work, in school, or at home? Do you have difficulty getting sleep or do you feel nervous all of the time? Many of us are challenged by emotions that we have difficulty handling. In therapy, you can expect me to bring the best tools to meet your needs, building your coping skills, and improving your ability to manage those difficult emotions. If you experienced trauma in the past, I can help you understand the effects of that trauma on your life and help you function in your everyday life.
Photo of Jacqueline Beaudry, Psychological Associate
Jacqueline Beaudry
Psychological Associate, PsyD Verified
Washington, DC 20009
Offers online therapy
I work with clients on issues such as anxiety and OCD, depression, relationship/interpersonal difficulties, body image and self-esteem concerns, insomnia and navigating life transitions.
*I am currently able to see new clients on a bi-weekly basis* My goal is to help clients move towards a more satisfying and meaningful life. Using a non-judgmental, collaborative, and flexible approach, I tailor my treatment style based on clients’ needs and personal goals. My integrative therapy approach combines CBT with acceptance- and mindfulness-based approaches. I also provide strategies for relaxation, emotion regulation, and coping with the physical manifestations of chronic stress.
(202) 952-8145
Verified
View

Washington, DC 20009
Offers online therapy
I work with clients on issues such as anxiety and OCD, depression, relationship/interpersonal difficulties, body image and self-esteem concerns, insomnia and navigating life transitions.
*I am currently able to see new clients on a bi-weekly basis* My goal is to help clients move towards a more satisfying and meaningful life. Using a non-judgmental, collaborative, and flexible approach, I tailor my treatment style based on clients’ needs and personal goals. My integrative therapy approach combines CBT with acceptance- and mindfulness-based approaches. I also provide strategies for relaxation, emotion regulation, and coping with the physical manifestations of chronic stress.
Photo of Binita Amin, Psychologist
Binita Amin
Psychologist, PhD Verified
Washington, DC 20009
Offers online therapy
I work with individuals who experience a wide range of challenges. My primary specialties include depression, anxiety, and life transitions. I also address job stress, relationships, grief/loss, and sleep concerns. My approach to therapy is integrative and collaborative. I primarily incorporate education with a cognitive-behavioral, solution-focused, and mindfulness approach.
(202) 759-5435
Verified
View

Washington, DC 20009
Offers online therapy
I work with individuals who experience a wide range of challenges. My primary specialties include depression, anxiety, and life transitions. I also address job stress, relationships, grief/loss, and sleep concerns. My approach to therapy is integrative and collaborative. I primarily incorporate education with a cognitive-behavioral, solution-focused, and mindfulness approach.
Carey Schwartz
Psychologist, PsyD Verified
Washington, DC 20003
Offers online therapy
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.
(202) 335-7301
Verified
View

Washington, DC 20003
Offers online therapy
Dr. Schwartz is a psychologist with many specialties including anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety), depression, eating disorders, trauma and PTSD, insomnia, and substance use disorders. He typically works with late adolescents and adults from a variety of backgrounds. Dr. Schwartz primarily uses Cognitive Behavioral Therapy (CBT) though he frequently incorporates Dialectical Behavior Therapy (DBT) skills training and acceptance-based approaches into his treatment.
Photo of Stephen Holland, Psychologist
Stephen Holland
Psychologist, PsyD Verified
Washington, DC 20009
Offers online therapy
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
(202) 759-2884
Verified
View

Washington, DC 20009
Offers online therapy
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Marcela Kepic, Licensed Professional Counselor
Marcela Kepic
Licensed Professional Counselor, PhD, LPC, NCC, ACS Verified
Washington, DC 20036
Offers online therapy
Anxiety, depression, insomnia, headaches, migraines, or relationship struggles could be under your control.
Thanks for choosing this courageous step in your journey toward improvement. Life can be challenging and it might take some time to overcome obstacles in our way. I believe that everyone has a potential to learn, grow, improve, and heal no matter what circumstances one is facing. We are resilient beings so let's uncover what has been sitting dormant.
(551) 243-6337
Verified
View

Washington, DC 20036
Offers online therapy
Anxiety, depression, insomnia, headaches, migraines, or relationship struggles could be under your control.
Thanks for choosing this courageous step in your journey toward improvement. Life can be challenging and it might take some time to overcome obstacles in our way. I believe that everyone has a potential to learn, grow, improve, and heal no matter what circumstances one is facing. We are resilient beings so let's uncover what has been sitting dormant.
Photo of Christina Korin, LICSW – Therapy For Your Needs, Clinical Social Work/Therapist
Christina Korin, LICSW Therapy For Your Needs
Clinical Social Work/Therapist, LICSW Verified
Washington, DC 20005
Offers online therapy
Are you experiencing difficulty managing stress and anxiety? Do you find it difficult to sleep or form healthy relationships? Are you struggling with the effects of abuse or neglect in childhood, or have you experienced trauma? In therapy we will focus on helping you manage better in your everyday life. You can learn to better manage the challenges that life presents and build a more successful, more satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
(202) 952-7905
Verified
View

Washington, DC 20005
Offers online therapy
Are you experiencing difficulty managing stress and anxiety? Do you find it difficult to sleep or form healthy relationships? Are you struggling with the effects of abuse or neglect in childhood, or have you experienced trauma? In therapy we will focus on helping you manage better in your everyday life. You can learn to better manage the challenges that life presents and build a more successful, more satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
Photo of Pooja Datta, Psychologist
Pooja Datta
Psychologist, PhD, MEd Verified
Washington, DC 20009
These concerns can range from chronic illness, pain, physical trauma, health anxiety, and sleep issues.
I am a licensed clinical psychologist in the District of Columbia and Virginia and I serve as a generalist and treat a broad spectrum of concerns. I use a warm, direct, and collaborative style, often with humor, to help explore patterns and behaviors in your life that may be a part of your struggle in order to bring about realistic and positive changes. With each individual, I draw from my background in cognitive-behavioral, family systems, and relational therapy, with a multicultural lens for a tailored and integrative approach.
(571) 364-6369
Verified
View

Washington, DC 20009
These concerns can range from chronic illness, pain, physical trauma, health anxiety, and sleep issues.
I am a licensed clinical psychologist in the District of Columbia and Virginia and I serve as a generalist and treat a broad spectrum of concerns. I use a warm, direct, and collaborative style, often with humor, to help explore patterns and behaviors in your life that may be a part of your struggle in order to bring about realistic and positive changes. With each individual, I draw from my background in cognitive-behavioral, family systems, and relational therapy, with a multicultural lens for a tailored and integrative approach.
Photo of Simoné Jalon, Psychologist
Simoné Jalon
Psychologist, PsyD Verified
Washington, DC 20057
Offers online therapy
I am a licensed clinical psychologist with extensive training in anxiety disorders, OCD, emotion dysregulation, and insomnia.
Seeking therapy can be a difficult, yet very rewarding experience. My aim as your therapist is to best understand your struggles and guide you through these difficult times. By building a collaborative and trusting bond with my clients, I am able to provide a non-judgmental space where we can work towards reaching your identified therapeutic goals. Through an empathic and genuine approach to treatment, alongside evidence-based practices and action-oriented work, you will be given the skills needed to make long-lasting changes to help you create a more productive and fulfilling life.
(202) 568-8645
Verified
View

Washington, DC 20057
Offers online therapy
I am a licensed clinical psychologist with extensive training in anxiety disorders, OCD, emotion dysregulation, and insomnia.
Seeking therapy can be a difficult, yet very rewarding experience. My aim as your therapist is to best understand your struggles and guide you through these difficult times. By building a collaborative and trusting bond with my clients, I am able to provide a non-judgmental space where we can work towards reaching your identified therapeutic goals. Through an empathic and genuine approach to treatment, alongside evidence-based practices and action-oriented work, you will be given the skills needed to make long-lasting changes to help you create a more productive and fulfilling life.
Photo of Capital Institute for Cognitive Therapy, Psychologist
Capital Institute for Cognitive Therapy
Psychologist, PsyD Verified
Washington, DC 20009
Offers online therapy
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
(202) 759-2873 x15
Verified
View

Washington, DC 20009
Offers online therapy
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Ted Worm, Resident in Psychology
Ted Worm
Resident in Psychology, PhD Verified
Washington, DC 20003
Offers online therapy
Dr. Worm specializes in identity exploration (gender, sexuality, ethnicity, race), OCD, eating disorders, anxiety, depression, relationship concerns, and insomnia. He provides empathic, evidence-based, client-centered therapy and believes in collaborating with his clients to develop a treatment plan that fits their individual needs. In his work, he utilizes both Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to support clients in discerning how their present experience aligns with their goals and values.
(571) 475-9346
Verified
View

Washington, DC 20003
Offers online therapy
Dr. Worm specializes in identity exploration (gender, sexuality, ethnicity, race), OCD, eating disorders, anxiety, depression, relationship concerns, and insomnia. He provides empathic, evidence-based, client-centered therapy and believes in collaborating with his clients to develop a treatment plan that fits their individual needs. In his work, he utilizes both Acceptance & Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to support clients in discerning how their present experience aligns with their goals and values.
Photo of Danielle M Shpigel, Psychologist
Danielle M Shpigel
Psychologist, PhD Verified
Washington, DC 20009
Offers online therapy
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
(202) 301-4984
Verified
View

Washington, DC 20009
Offers online therapy
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.

Refine Results

Types of Therapy

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Washington

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Washington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Washington or therapists who specialize in sleep in Washington, or simply a Washington sleep therapist, can help. Likewise, insomnia specialists in Washington or therapists who specialize in insomnia in Washington, or simply a Washington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.