Amanda E Seavey
Psychologist, PhD, DBSM Verified
Raleigh, NC 27609
Offers online therapy
All of us get "stuck" at some point in our lives. It doesn't mean we are broken; rather, it means we must find our way back to a path of healthy and effective living. Sometimes, like quicksand, the harder we try to get out, the more we feel like we are sinking. I am a clinical psychologist with specialized training in treatment for anxiety, sleep disorders, depression, interpersonal difficulties, life transitions, and trauma. Regardless of diagnosis, our work together will help you better understand your strengths and challenges, and find a way to move forward toward a more fulfilling life.
(919) 525-3596 x1
Verified
View

Raleigh, NC 27609
Offers online therapy
All of us get "stuck" at some point in our lives. It doesn't mean we are broken; rather, it means we must find our way back to a path of healthy and effective living. Sometimes, like quicksand, the harder we try to get out, the more we feel like we are sinking. I am a clinical psychologist with specialized training in treatment for anxiety, sleep disorders, depression, interpersonal difficulties, life transitions, and trauma. Regardless of diagnosis, our work together will help you better understand your strengths and challenges, and find a way to move forward toward a more fulfilling life.
Photo of Clarity Psychological Wellness, Psychologist
Clarity Psychological Wellness
Psychologist Verified
Raleigh, NC 27609
Offers online therapy
*Now accepting new clients* Struggling to find meaningful connection in your life? Experiencing sleepless nights? Sometimes the harder we work to come up for air, the more we feel like we are drowning. We have specialized training in assessment and treatment of insomnia, anxiety, disordered eating, chronic illness, trauma and depression. At Clarity, we aim to help clients better understand their struggles and strengths in the context of a compassionate and non-judgmental environment. We'll take the time to truly understand your history, triggers, and all contributing factors in order to build a individualized plan for treatment.
(984) 459-7666 x1
Verified
View

Raleigh, NC 27609
Offers online therapy
*Now accepting new clients* Struggling to find meaningful connection in your life? Experiencing sleepless nights? Sometimes the harder we work to come up for air, the more we feel like we are drowning. We have specialized training in assessment and treatment of insomnia, anxiety, disordered eating, chronic illness, trauma and depression. At Clarity, we aim to help clients better understand their struggles and strengths in the context of a compassionate and non-judgmental environment. We'll take the time to truly understand your history, triggers, and all contributing factors in order to build a individualized plan for treatment.
Photo of Kristen L. Valus, Psy.D., Psychologist
Kristen L. Valus, Psy.D.
Psychologist, PsyD Verified
Office is near:
Raleigh, NC 27607
Offers online therapy
Cognitive Behavior Therapy is an empirically-based psychotherapy that has been shown to be as effective as medications for anxiety, depression and insomnia.
I am a clinical psychologist with a private practice in Cary, North Carolina. I specialize in Cognitive Behavior Therapy (CBT) and treat adults and adolescents aged 15 and up with Generalized Anxiety Disorder (GAD); Panic Disorder with/without Agoraphobia; Social Anxiety Disorder; Obsessive Compulsive Disorder (OCD); Specific Phobias (e.g., flying, animals, heights, medical procedures); Hypochondriasis; Post Traumatic Stress Disorder (PTSD); Major Depression; Bipolar Depression; Body Dysmorphic Disorder (BDD); Hair-pulling and Skin-picking; Insomnia; as well as unhelpful behaviors such as indecisiveness, procrastination, passiveness, avoidance and perfectionism.
(919) 842-3623
Verified
View

Office is near:
Raleigh, NC 27607
Offers online therapy
Cognitive Behavior Therapy is an empirically-based psychotherapy that has been shown to be as effective as medications for anxiety, depression and insomnia.
I am a clinical psychologist with a private practice in Cary, North Carolina. I specialize in Cognitive Behavior Therapy (CBT) and treat adults and adolescents aged 15 and up with Generalized Anxiety Disorder (GAD); Panic Disorder with/without Agoraphobia; Social Anxiety Disorder; Obsessive Compulsive Disorder (OCD); Specific Phobias (e.g., flying, animals, heights, medical procedures); Hypochondriasis; Post Traumatic Stress Disorder (PTSD); Major Depression; Bipolar Depression; Body Dysmorphic Disorder (BDD); Hair-pulling and Skin-picking; Insomnia; as well as unhelpful behaviors such as indecisiveness, procrastination, passiveness, avoidance and perfectionism.
Photo of Cherish Williams, Psychologist
Cherish Williams
Psychologist, PhD Verified
Office is near:
Raleigh, NC 27617
Offers online therapy
I offer individual therapy to address anxiety, depression, insomnia, racial identity development, and other internalizing and externalizing behaviors.
Everyone could use a little more grace. Sometimes that grace requires seeking professional guidance and support. My approach is to meet a person at their level of comfort with therapy and collaborate with them to reach their goals.
(919) 726-0250
Verified
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Office is near:
Raleigh, NC 27617
Offers online therapy
I offer individual therapy to address anxiety, depression, insomnia, racial identity development, and other internalizing and externalizing behaviors.
Everyone could use a little more grace. Sometimes that grace requires seeking professional guidance and support. My approach is to meet a person at their level of comfort with therapy and collaborate with them to reach their goals.
Photo of Vanessa H. Roddenberry, Psychologist
Vanessa H. Roddenberry
Psychologist, PhD, HSP-P Verified
Raleigh, NC 27615
Not accepting new clients
If you're experiencing anxiety, insomnia, PTSD, depression, chronic pain, or relationship problems, I can provide cutting edge treatments and tools that can get you back on track quickly.
*NOT ACCEPTING NEW CLIENTS* One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
(919) 371-0451 x1
Verified
View

Raleigh, NC 27615
Not accepting new clients
If you're experiencing anxiety, insomnia, PTSD, depression, chronic pain, or relationship problems, I can provide cutting edge treatments and tools that can get you back on track quickly.
*NOT ACCEPTING NEW CLIENTS* One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
Photo of Dr. Connie Omari, Licensed Professional Counselor
Dr. Connie Omari
Licensed Professional Counselor, PhD, LPC, NCC Verified
Raleigh, NC 27612
Offers online therapy
ONLINE COUNSELING Makes Seeing Us Easier - Traumatic experiences are taking over your life. You find yourself trying not to think of the trauma but the harder you try to avoid these thoughts, the more intrusive they become. It affects every aspect of your life; your sleep; your work; your relationships; and your self esteem. Despite your best efforts, you see the world through the lenses of your pain. Your peers and loved ones do not understand you and they undermine you by making insensitive statements like "get over it,""that was in the past," or "you always overthink things." You long desperately to feel validated and supported.
(980) 270-1637
Verified
View

Raleigh, NC 27612
Offers online therapy
ONLINE COUNSELING Makes Seeing Us Easier - Traumatic experiences are taking over your life. You find yourself trying not to think of the trauma but the harder you try to avoid these thoughts, the more intrusive they become. It affects every aspect of your life; your sleep; your work; your relationships; and your self esteem. Despite your best efforts, you see the world through the lenses of your pain. Your peers and loved ones do not understand you and they undermine you by making insensitive statements like "get over it,""that was in the past," or "you always overthink things." You long desperately to feel validated and supported.
Photo of Sarini P. Ettigi, Psychologist
Sarini P. Ettigi
Psychologist, PhD Verified
Raleigh, NC 27615
Offers online therapy
Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.
(919) 759-5308 x6
Verified
View

Raleigh, NC 27615
Offers online therapy
Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.
Photo of Janet Heuring Larsen, Psychologist
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CCTP Verified
Raleigh, NC 27615
Offers online therapy
PRACTICE HAS A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering outstanding customer service and clinical care. I have been helping individuals, couples and families navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use issues/addiction and grief. I treat many clients with co-occurring disorders and have trained other therapists. I specialize and focus on treating clients with anxiety and trauma using EMDR.
(919) 948-3053
Verified
View

Raleigh, NC 27615
Offers online therapy
PRACTICE HAS A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering outstanding customer service and clinical care. I have been helping individuals, couples and families navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use issues/addiction and grief. I treat many clients with co-occurring disorders and have trained other therapists. I specialize and focus on treating clients with anxiety and trauma using EMDR.
Photo of Jennifer Funaro, Psychological Associate
Jennifer Funaro
Psychological Associate, LPA, HSP-PA Verified
Raleigh, NC 27609
Offers online therapy
diabetes management, smoking cessation, pain management, and sleep disorders).
So often difficulties and struggles weigh us down and can lead to problematic patterns that keep us from living a full life. While trials are inescapable, it is possible to face them in a healthy and meaningful way. We will work together to create a life worth living by increasing your psychological flexibility, emotional courage, and connection with your values. I am committed to walking beside you on your journey, and will meet you with acceptance and compassion as you walk towards your goals.
(984) 204-6318 x2
Verified
View

Raleigh, NC 27609
Offers online therapy
diabetes management, smoking cessation, pain management, and sleep disorders).
So often difficulties and struggles weigh us down and can lead to problematic patterns that keep us from living a full life. While trials are inescapable, it is possible to face them in a healthy and meaningful way. We will work together to create a life worth living by increasing your psychological flexibility, emotional courage, and connection with your values. I am committed to walking beside you on your journey, and will meet you with acceptance and compassion as you walk towards your goals.
Photo of Graciela Aires Rust, Licensed Professional Counselor
Graciela Aires Rust
Licensed Professional Counselor, MS, LPC, CRC, YT, IWLC Verified
Raleigh, NC 27609
Offers online therapy
My experience coupled with extensive training enable me to comfortably work with clients with different issues such as: depression, acculturation stress, anger, anxiety, emotional disorders, complex trauma, grief & loss, interpersonal problems, stress, panic, sleep problems,PTSD, cultural identity, self-esteem, spirituality, trauma, psychosomatic disorders (headache, backache, gastritis), and abuse.
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
(808) 518-3741
Verified
View

Raleigh, NC 27609
Offers online therapy
My experience coupled with extensive training enable me to comfortably work with clients with different issues such as: depression, acculturation stress, anger, anxiety, emotional disorders, complex trauma, grief & loss, interpersonal problems, stress, panic, sleep problems,PTSD, cultural identity, self-esteem, spirituality, trauma, psychosomatic disorders (headache, backache, gastritis), and abuse.
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
Photo of Dr. Shanita Brown, Licensed Professional Counselor
Dr. Shanita Brown
Licensed Professional Counselor, PhD, LCMHC, NCC Verified
Raleigh, NC 27616
Offers online therapy
Do you feel stuck; like things aren't improving? Or do you feel like you're walking on eggshells around your partner and often questioning if staying in the relationship is empowering or oppressing you? Perhaps, you find yourself shutting down, unable to recall parts of your life, past traumas and connect how they are currently manifesting for you? Maybe, you're stressed, exhausted, anxious, sleep deprived and have difficulties setting boundaries. I know how daunting it is to seek assistance. I am here to help you take courageous steps for healing and transformation.
(984) 204-7189
Verified
View

Raleigh, NC 27616
Offers online therapy
Do you feel stuck; like things aren't improving? Or do you feel like you're walking on eggshells around your partner and often questioning if staying in the relationship is empowering or oppressing you? Perhaps, you find yourself shutting down, unable to recall parts of your life, past traumas and connect how they are currently manifesting for you? Maybe, you're stressed, exhausted, anxious, sleep deprived and have difficulties setting boundaries. I know how daunting it is to seek assistance. I am here to help you take courageous steps for healing and transformation.
Photo of Yvonne Smith, Psychologist
Yvonne Smith
Psychologist, PhD, PhD, HSP Verified
Office is near:
Raleigh, NC 27615
Offers online therapy
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia. I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
(910) 208-4027
Verified
View

Office is near:
Raleigh, NC 27615
Offers online therapy
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia. I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
Photo of Troy Lantz, Clinical Social Work/Therapist
Troy Lantz
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Raleigh, NC 27609
Offers online therapy
Through the years of working with others and as an experienced Licensed Clinical Social Worker I have worked in various community and primary care settings assisting people with anxiety, depression, chronic medical conditions, chronic insomnia, chronic pain, maladaptive behaviors, and trauma.
Most people with anxiety or depression don’t realize how their negative self-talk keeps them down and actually deepens their anxiety or depression. After working with me, my clients identify and reverse the effects of their negative self-talk, start feeling energized and motivated to do the things they used to enjoy, and are able to experience the simple joys of being alive again.
(919) 336-2912
Verified
View

Office is near:
Raleigh, NC 27609
Offers online therapy
Through the years of working with others and as an experienced Licensed Clinical Social Worker I have worked in various community and primary care settings assisting people with anxiety, depression, chronic medical conditions, chronic insomnia, chronic pain, maladaptive behaviors, and trauma.
Most people with anxiety or depression don’t realize how their negative self-talk keeps them down and actually deepens their anxiety or depression. After working with me, my clients identify and reverse the effects of their negative self-talk, start feeling energized and motivated to do the things they used to enjoy, and are able to experience the simple joys of being alive again.
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT Verified
Office is near:
Raleigh, NC 27606
Offers online therapy
" Start the healing process, we have openings today! We also treat anxiety, depression, and insomnia using the Alpha-Stim device.
Evening appointments until 10pm and online scheduling at Hallfamilytherapy.com for individuals, couples, and families. Appointments can be made the same day just an hour before the session start. Dr. Hall uses a unique approach to help couples and individual get out of the hell of their life and into heaven in a matter of weeks! For over 14 years Dr. Hall has been using EMDR to treat trauma. Dr. Hall can help you through this time of crisis to find answers and make sense of what you are experiencing no matter how bad it is. Use this time during quarantine to connect virtually and start improving your family relationships!
(919) 794-3113
Verified
View

Office is near:
Raleigh, NC 27606
Offers online therapy
" Start the healing process, we have openings today! We also treat anxiety, depression, and insomnia using the Alpha-Stim device.
Evening appointments until 10pm and online scheduling at Hallfamilytherapy.com for individuals, couples, and families. Appointments can be made the same day just an hour before the session start. Dr. Hall uses a unique approach to help couples and individual get out of the hell of their life and into heaven in a matter of weeks! For over 14 years Dr. Hall has been using EMDR to treat trauma. Dr. Hall can help you through this time of crisis to find answers and make sense of what you are experiencing no matter how bad it is. Use this time during quarantine to connect virtually and start improving your family relationships!
Photo of Patricia J. Tuohy,
Patricia J. Tuohy
MS, LCMHC Verified
Office is near:
Raleigh, NC 27601
Offers online therapy
What would it be like to wake up and feel good? To have energy, be able to get a good restorative nights sleep and feel emotionally stable and well? What would it be like to not constantly be triggered and have knee jerk emotional reactions that you may or may not understand? If this sounds like you or someone you care about click on my website to learn more.
Hello and thank you for visiting my page! I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
(919) 648-1494
Verified
View

Office is near:
Raleigh, NC 27601
Offers online therapy
What would it be like to wake up and feel good? To have energy, be able to get a good restorative nights sleep and feel emotionally stable and well? What would it be like to not constantly be triggered and have knee jerk emotional reactions that you may or may not understand? If this sounds like you or someone you care about click on my website to learn more.
Hello and thank you for visiting my page! I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
Photo of Holistic Therapy Kneads, LLC, Marriage & Family Therapist
Holistic Therapy Kneads, LLC
Marriage & Family Therapist, MS, LMFT, NCC, CPLC Verified
Office is near:
Raleigh, NC 27616
Offers online therapy
I also provide Cranial Electrotherapy to treat anxiety, insomnia, mood disorders, and chronic pain.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 6 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
(252) 888-3148
Verified
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Office is near:
Raleigh, NC 27616
Offers online therapy
I also provide Cranial Electrotherapy to treat anxiety, insomnia, mood disorders, and chronic pain.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 6 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
Photo of Insights ABA, LLC,
Insights ABA, LLC
MS, BCBA Verified
Office is near:
Raleigh, NC 27612
Offers online therapy
We are a locally-owned small business providing Applied Behavior Analysis (ABA) services. We address language delays, prevention and treatment for problem behaviors, preschool readiness, and issues with sleep. We utilize a Relational Frame Theory approach to address language development and incorporate evidence based curriculum in our programs. For treatment of challenging behaviors our treatment model prioritizes safety and dignity, and we will not attempt to change your child’s behavior until we understand why it is happening. In all of our programs we focus on enhancing relationship for all of the families we serve.
(919) 635-5761
Verified
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Office is near:
Raleigh, NC 27612
Offers online therapy
We are a locally-owned small business providing Applied Behavior Analysis (ABA) services. We address language delays, prevention and treatment for problem behaviors, preschool readiness, and issues with sleep. We utilize a Relational Frame Theory approach to address language development and incorporate evidence based curriculum in our programs. For treatment of challenging behaviors our treatment model prioritizes safety and dignity, and we will not attempt to change your child’s behavior until we understand why it is happening. In all of our programs we focus on enhancing relationship for all of the families we serve.
HRH Lead Coach/ Certified Health Coaching Services
RN, BSN Verified
Office is near:
Raleigh, NC 27617
Offers online therapy
I am dedicated to and trained in reinforcing healthy behaviors surrounding smoking cessation, improved diet, increased physical activity, and effective sleep hygiene.
Are you stuck in that frustrating gap between your knower and your doer? Let’s work together to build that bridge towards your transformation! You really can attain your goals! I have served clients transitioning from crisis health interventions to empowered maintenance of chronic conditions like stress and worry, mood swings, attention challenges, grief and loss, habitual over and/or under eating, emotional eating, and many chronic illnesses (diabetes, obesity, hypertension, and asthma just to name a few).
(919) 873-4816
Verified
View

Office is near:
Raleigh, NC 27617
Offers online therapy
I am dedicated to and trained in reinforcing healthy behaviors surrounding smoking cessation, improved diet, increased physical activity, and effective sleep hygiene.
Are you stuck in that frustrating gap between your knower and your doer? Let’s work together to build that bridge towards your transformation! You really can attain your goals! I have served clients transitioning from crisis health interventions to empowered maintenance of chronic conditions like stress and worry, mood swings, attention challenges, grief and loss, habitual over and/or under eating, emotional eating, and many chronic illnesses (diabetes, obesity, hypertension, and asthma just to name a few).
Photo of Felix Blumhardt, Clinical Social Work/Therapist
Felix Blumhardt
Clinical Social Work/Therapist, PhD, LCSW Verified
Raleigh, NC 27605
Not accepting new clients
Treatment Specializations include: Depression and Anxiety, Trauma and Resilience, Couples Counseling (including High Conflict), Parenting Support, Women's Issues, Loss and Grief, Sleep Challenges, Separation & Divorce Support, Work and Career Challenges, Anger Management, and Conflict Resolution.
Life brings challenges that can be stressful and even overwhelming, at times. I work with individuals, couples, and families to promote personal growth and positive change. I consider a strong client-therapist relationship to be essential and, to this end, I strive to provide a compassionate, authentic, culturally responsive, safer space for supporting individuals and for engaging couples in conversations to strengthen bonds and improve communication. I welcome the opportunity to connect with you.
(919) 351-8465
Verified
View

Raleigh, NC 27605
Not accepting new clients
Treatment Specializations include: Depression and Anxiety, Trauma and Resilience, Couples Counseling (including High Conflict), Parenting Support, Women's Issues, Loss and Grief, Sleep Challenges, Separation & Divorce Support, Work and Career Challenges, Anger Management, and Conflict Resolution.
Life brings challenges that can be stressful and even overwhelming, at times. I work with individuals, couples, and families to promote personal growth and positive change. I consider a strong client-therapist relationship to be essential and, to this end, I strive to provide a compassionate, authentic, culturally responsive, safer space for supporting individuals and for engaging couples in conversations to strengthen bonds and improve communication. I welcome the opportunity to connect with you.
Photo of Valeria Rivera, Psychologist
Valeria Rivera
Psychologist, PsyD Verified
Raleigh, NC 27609
Offers online therapy
She has specialized training and experience in the treatment of anxiety disorders, depression, issues related to self-worth, trauma and sleep disorders (CBT-I).
Dr. Valeria Rivera is a Licensed Psychologist. She believes in an integrative approach to therapy, listening closely to the needs of the client in order to meet them where they are in the healing process. Her training is enhanced by her greatest strengths in the therapy room: authenticity and compassion. She draws on each client’s strengths to increase resilience, improve self-worth and help them meet their goals. She believes that the experience of validation and exploration of one’s emotions is a profound aspect of healing, and the practices of acceptance and cognitive flexibility are key processes in building a healthier life.
(919) 864-2344
Verified
View

Raleigh, NC 27609
Offers online therapy
She has specialized training and experience in the treatment of anxiety disorders, depression, issues related to self-worth, trauma and sleep disorders (CBT-I).
Dr. Valeria Rivera is a Licensed Psychologist. She believes in an integrative approach to therapy, listening closely to the needs of the client in order to meet them where they are in the healing process. Her training is enhanced by her greatest strengths in the therapy room: authenticity and compassion. She draws on each client’s strengths to increase resilience, improve self-worth and help them meet their goals. She believes that the experience of validation and exploration of one’s emotions is a profound aspect of healing, and the practices of acceptance and cognitive flexibility are key processes in building a healthier life.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Raleigh from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Raleigh or therapists who specialize in sleep in Raleigh, or simply a Raleigh sleep therapist, can help. Likewise, insomnia specialists in Raleigh or therapists who specialize in insomnia in Raleigh, or simply a Raleigh insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.