Catherine C Loomis
Psychologist, PhD, CBSM Verified
Milwaukee, WI 53226
I specialize in the field of behavioral sleep medicine. I work exclusively with those who have sleep problems. I offer cognitive-behavioral therapy for insomnia, a treatment recommended by groups such as the American College of Physicians and the American Academy of Sleep Medicine. I also work with people who have chronic nightmares or difficulty adjusting to their PAP treatment for sleep apnea. Some of my patients have problems with their circadian rhythm. For example, they struggle with shift work, or they are extreme "night owls" and have difficulty getting up for work or school.
(414) 376-6564
Verified
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Milwaukee, WI 53226
I specialize in the field of behavioral sleep medicine. I work exclusively with those who have sleep problems. I offer cognitive-behavioral therapy for insomnia, a treatment recommended by groups such as the American College of Physicians and the American Academy of Sleep Medicine. I also work with people who have chronic nightmares or difficulty adjusting to their PAP treatment for sleep apnea. Some of my patients have problems with their circadian rhythm. For example, they struggle with shift work, or they are extreme "night owls" and have difficulty getting up for work or school.
Photo of Patti A White, Marriage & Family Therapist
Patti A White
Marriage & Family Therapist, RN, LMFT Verified
Milwaukee, WI 53202
Offers online therapy
Respect, Integrity, Compassion, and Empowerment. These are the values that guide my own life as well as my therapy style. I am interested in assisting you to find the answers that are right for you. I would enjoy working with you individually or as part of a couple or family. My specialties include parent-child, marital, and other relationship issues. I support family preservation whenever possible. My experience also includes anger management, depression, anxiety, obsessive-compulsive disorders, grief, and medical issues such as chronic illnesses, insomnia, physical disability, chronic pain, and caregiver stress.
(414) 369-2941
Verified

Milwaukee, WI 53202
Offers online therapy
Respect, Integrity, Compassion, and Empowerment. These are the values that guide my own life as well as my therapy style. I am interested in assisting you to find the answers that are right for you. I would enjoy working with you individually or as part of a couple or family. My specialties include parent-child, marital, and other relationship issues. I support family preservation whenever possible. My experience also includes anger management, depression, anxiety, obsessive-compulsive disorders, grief, and medical issues such as chronic illnesses, insomnia, physical disability, chronic pain, and caregiver stress.
Photo of Ciara Christensen, Psychologist
Ciara Christensen
Psychologist, PhD Verified
Milwaukee, WI 53202
I provide psychological services to young adults and adults looking for help with a wide range of concerns; self management for pain, headaches, sleep, eating disorders, depression, anxiety, and trauma.
It will not come as a surprise to anyone when I say, we all encounter life challenges that can leave us uncertain, preoccupied, or feeling like we are treading water. In moments like these, it can be helpful to meet one on one with a trained psychological professional.  These one on one sessions can offer us the space to be heard, discuss our experiences openly, and offer chances for us to see our challenges from more than one point of view. Often when we are able to see challenges from more than one point of view, we can learn from them in ways that can help us grow. 
(414) 877-7004
Verified
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Milwaukee, WI 53202
I provide psychological services to young adults and adults looking for help with a wide range of concerns; self management for pain, headaches, sleep, eating disorders, depression, anxiety, and trauma.
It will not come as a surprise to anyone when I say, we all encounter life challenges that can leave us uncertain, preoccupied, or feeling like we are treading water. In moments like these, it can be helpful to meet one on one with a trained psychological professional.  These one on one sessions can offer us the space to be heard, discuss our experiences openly, and offer chances for us to see our challenges from more than one point of view. Often when we are able to see challenges from more than one point of view, we can learn from them in ways that can help us grow. 
Photo of The Bridge Health Clinics & Research Centers, Inc., Psychologist
The Bridge Health Clinics & Research Centers, Inc.
Psychologist, PhD, WI-2158 Verified
Milwaukee, WI 53227
Offers online therapy
The Bridge Health Clinics & Research Centers, Inc. provides outpatient mental health & substance abuse evaluation services Our approach is collaborative, strength-based, solution-focused, & evidence-based. We address problems with co-occurring alcohol & other drugs & mental health issues, depression, anxiety, family, stress, coping skills, relationships, life-adjustment, health, sleep, pain, grief, loss, trauma, &psychological evaluation.
(414) 240-1016
Verified
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Milwaukee, WI 53227
Offers online therapy
The Bridge Health Clinics & Research Centers, Inc. provides outpatient mental health & substance abuse evaluation services Our approach is collaborative, strength-based, solution-focused, & evidence-based. We address problems with co-occurring alcohol & other drugs & mental health issues, depression, anxiety, family, stress, coping skills, relationships, life-adjustment, health, sleep, pain, grief, loss, trauma, &psychological evaluation.
Photo of The Shore Counseling and Consulting Clinic, Psychologist
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD Verified
Office is near:
Milwaukee, WI 53217
Offers online therapy
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958
Verified
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Office is near:
Milwaukee, WI 53217
Offers online therapy
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
Photo of Marcia Catlett, Counselor
Marcia Catlett
Counselor, LCPC, MA, MEd Verified
Office is near:
Milwaukee, WI 53209
Offers online therapy
My practice is unique as I combine helping clients to learn CBT and DBT skills to manage relationship issues, anxiety, depression, insomnia, OCD, trauma issues, post bariatric surgery issues, and eating disorders with traditional talk therapy.
Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver
(208) 203-8160
Verified
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Office is near:
Milwaukee, WI 53209
Offers online therapy
My practice is unique as I combine helping clients to learn CBT and DBT skills to manage relationship issues, anxiety, depression, insomnia, OCD, trauma issues, post bariatric surgery issues, and eating disorders with traditional talk therapy.
Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver
Photo of At HOME Myndlift Neurofeedback, Psychologist
At HOME Myndlift Neurofeedback
Psychologist, P, h, D Verified
Office is near:
Milwaukee, WI 53213
stress-related problems, and insomnia or interrupted sleep patterns, headaches, stress.
WHAT IS NEUROFEEDBACK??During a neurofeedback session, one or more brainwaves are measured. These brainwaves vary in speed and can be trained to slower or faster waves. Positive values of these brainwaves are rewarded with audiovisual feedback such as a video, music or a game. By using brainwaves as real-time feedback, people can learn to become aware of usually unconscious processes, thereby allowing them to self-regulate physiological processes in order to modulate their brain. During a neurofeedback session real-time audiovisual feedback is provided based on normalized values.
(262) 214-5777
Verified
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Office is near:
Milwaukee, WI 53213
stress-related problems, and insomnia or interrupted sleep patterns, headaches, stress.
WHAT IS NEUROFEEDBACK??During a neurofeedback session, one or more brainwaves are measured. These brainwaves vary in speed and can be trained to slower or faster waves. Positive values of these brainwaves are rewarded with audiovisual feedback such as a video, music or a game. By using brainwaves as real-time feedback, people can learn to become aware of usually unconscious processes, thereby allowing them to self-regulate physiological processes in order to modulate their brain. During a neurofeedback session real-time audiovisual feedback is provided based on normalized values.
Photo of Karen K Kimball, Psychologist
Karen K Kimball
Psychologist, PhD Verified
Office is near:
Milwaukee, WI 53201
Offers online therapy
I have found hypnosis to be very helpful in successfully treating insomnia, weight loss, smoking cessation, test anxiety, chronic and injury-related pain, relaxation and anxiety reduction (fear of flying).
I love my work: helping individuals and couples solve problems, grow and flourish. We grow by learning mastery; to me this means being competent in dealing with yourself and the outside world. I help clients do this by gaining self-knowledge and learning the skills necessary to be empowered to reach their goals and improve their most important relationships. Since starting my practice in 1983 I have been dedicated to helping clients achieve mastery. I take a very active role, and do "what works" for each client, using a variety of treatment approaches.
(608) 515-5314
Verified
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Office is near:
Milwaukee, WI 53201
Offers online therapy
I have found hypnosis to be very helpful in successfully treating insomnia, weight loss, smoking cessation, test anxiety, chronic and injury-related pain, relaxation and anxiety reduction (fear of flying).
I love my work: helping individuals and couples solve problems, grow and flourish. We grow by learning mastery; to me this means being competent in dealing with yourself and the outside world. I help clients do this by gaining self-knowledge and learning the skills necessary to be empowered to reach their goals and improve their most important relationships. Since starting my practice in 1983 I have been dedicated to helping clients achieve mastery. I take a very active role, and do "what works" for each client, using a variety of treatment approaches.
Cathy Durand-Graves
Licensed Professional Counselor, NCC, LPC- WI, LMHC-IA Verified
Office is near:
Milwaukee, WI 53201
Offers online therapy
Focus areas include life transitions, including returning veterans, crisis, and recovery counseling. My specific training is in PTSD recovery; relationship coaching; readjustment to home, work, and community; anger management; EMDR; and protocols to work on depression, anxiety, insomnia, and chronic pain. I am able to make appropriate referrals to VA resources, vocational rehabilitation, and marital and family therapies as part of helping each client achieve wellness and his/her new normal. I am connected as a VA MISSION Act community care provider; Veterans need to contact the VA to receive a referral and authorization prior.
(262) 383-4181
Verified
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Office is near:
Milwaukee, WI 53201
Offers online therapy
Focus areas include life transitions, including returning veterans, crisis, and recovery counseling. My specific training is in PTSD recovery; relationship coaching; readjustment to home, work, and community; anger management; EMDR; and protocols to work on depression, anxiety, insomnia, and chronic pain. I am able to make appropriate referrals to VA resources, vocational rehabilitation, and marital and family therapies as part of helping each client achieve wellness and his/her new normal. I am connected as a VA MISSION Act community care provider; Veterans need to contact the VA to receive a referral and authorization prior.
Photo of David Phelps, Psychologist
David Phelps
Psychologist, PhD, LP, MSHR Verified
Milwaukee, WI 53202
Offers online therapy
My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.
(414) 877-6608
Verified
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Milwaukee, WI 53202
Offers online therapy
My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.
Photo of Mehwish Aqueel, Licensed Professional Counselor
Mehwish Aqueel
Licensed Professional Counselor, MSc, LPC, NCC Verified
Milwaukee, WI 53221
“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” (Tao Te Ching) I am a National Board Certified Counselor specialized in Evidence Based Treatment. My treatment philosophy is to help Adolescents, Adults and families manage stressful life situations, relational stressors, embrace change, acceptance and meet challenging goals.
(414) 246-5601
Verified
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Milwaukee, WI 53221
“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” (Tao Te Ching) I am a National Board Certified Counselor specialized in Evidence Based Treatment. My treatment philosophy is to help Adolescents, Adults and families manage stressful life situations, relational stressors, embrace change, acceptance and meet challenging goals.
Photo of Walter Laux, Licensed Professional Counselor
Walter Laux
Licensed Professional Counselor, MS, LPC, CSAC Verified
Milwaukee, WI 53227
Offers online therapy
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 22 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
(414) 246-8563
Verified
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Milwaukee, WI 53227
Offers online therapy
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 22 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
Photo of Robert Gilbert, Licensed Professional Counselor
Robert Gilbert
Licensed Professional Counselor, MS, LPC, NCC Verified
Milwaukee, WI 53202
Offers online therapy
I primarily practice Acceptance and Commitment Therapy (ACT), an evidence-based treatment rooted in the idea that many of our normal, common-sense attempts to change or eliminate unwanted thoughts and feelings actually increase our suffering, keep us stuck, and prevent us from fully living. I provide a safe and compassionate space in which to learn to respond to these difficult experiences in new ways that free you up to do what you care about most deeply. We will explore your internal and external worlds, clarify your values and goals, and learn practical skills to help you pursue them.
(414) 296-6746 x314
Verified
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Milwaukee, WI 53202
Offers online therapy
I primarily practice Acceptance and Commitment Therapy (ACT), an evidence-based treatment rooted in the idea that many of our normal, common-sense attempts to change or eliminate unwanted thoughts and feelings actually increase our suffering, keep us stuck, and prevent us from fully living. I provide a safe and compassionate space in which to learn to respond to these difficult experiences in new ways that free you up to do what you care about most deeply. We will explore your internal and external worlds, clarify your values and goals, and learn practical skills to help you pursue them.
Photo of Sarah P. La Follette, Clinical Social Work/Therapist
Sarah P. La Follette
Clinical Social Work/Therapist, LCSW Verified
Milwaukee, WI 53202
Offers online therapy
If you need someone to talk to, I will listen. If you want a second opinion to see things and/or yourself more clearly, I will be here. Engaging in meaningful relationships is the key to human health and success. You deserve to feel like you belong and are loved, understood, and accepted for who you are. We will work together in a safe, non-judgmental space. I accept all people unconditionally. Whether you suffer from relationship troubles, anxiety, depression, sexual, emotional, physical abuse or neglect, bipolar disorder, drugs/alcohol, schizophrenia, grief, or other trauma, I’m here for you.
(414) 939-9161
Verified
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Milwaukee, WI 53202
Offers online therapy
If you need someone to talk to, I will listen. If you want a second opinion to see things and/or yourself more clearly, I will be here. Engaging in meaningful relationships is the key to human health and success. You deserve to feel like you belong and are loved, understood, and accepted for who you are. We will work together in a safe, non-judgmental space. I accept all people unconditionally. Whether you suffer from relationship troubles, anxiety, depression, sexual, emotional, physical abuse or neglect, bipolar disorder, drugs/alcohol, schizophrenia, grief, or other trauma, I’m here for you.
Photo of Erin Olson, Licensed Professional Counselor
Erin Olson
Licensed Professional Counselor, MEd, MS, LPC Verified
Milwaukee, WI 53211
Offers online therapy
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be "on". Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what's important to them.
(414) 436-2532
Verified
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Milwaukee, WI 53211
Offers online therapy
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be "on". Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what's important to them.
Joanne L. Barian
Marriage & Family Therapist, MSW, LCSW, NCCAP, CHLC, AAMFT Verified
Milwaukee, WI 53227
Offers online therapy
I am a seasoned & well-trained (personally & professionally) Holistic Psychotherapist, Addiction Specialist, & Health & Wellness/Certified Life Coach & Consultant. I am originally from Wisconsin, & completed the Master's Social Work training at Washington University in St. Louis, Missouri, in additional post master's training, in marriage/family therapy & substance abuse. My areas of expertise include: 1) Drug & Alcohol Abuse & Addiction, 2) Anxiety/Panic Disorder, 3) Major Depression, Bipolar Disorder, 4) Trauma Related Issues/Abuse, 5) Anger & Stress Management,6) Sexual Identity/LGBTQ issues/Sexual Orientation,7) Eating disorders, 8) Adult ADHD, 9) ADHD/ADD w/ Children,10) Co-dependency/AODA, 11) Grief/Loss
(414) 501-2759
Verified
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Milwaukee, WI 53227
Offers online therapy
I am a seasoned & well-trained (personally & professionally) Holistic Psychotherapist, Addiction Specialist, & Health & Wellness/Certified Life Coach & Consultant. I am originally from Wisconsin, & completed the Master's Social Work training at Washington University in St. Louis, Missouri, in additional post master's training, in marriage/family therapy & substance abuse. My areas of expertise include: 1) Drug & Alcohol Abuse & Addiction, 2) Anxiety/Panic Disorder, 3) Major Depression, Bipolar Disorder, 4) Trauma Related Issues/Abuse, 5) Anger & Stress Management,6) Sexual Identity/LGBTQ issues/Sexual Orientation,7) Eating disorders, 8) Adult ADHD, 9) ADHD/ADD w/ Children,10) Co-dependency/AODA, 11) Grief/Loss
Photo of Dr James Winston,
Dr James Winston
MD Verified
Milwaukee, WI 53226
Offers online therapy
My passion is helping people with DEPRESSION. I want my patients to feel empowered because their symptoms leave them feeling powerless. One of my most important roles as a psychiatrist is to instill hope for my patients. Depression is treatable, and with TMS therapy along with medication management, we have even more options for patients who struggle.
(262) 439-0954
Verified
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Milwaukee, WI 53226
Offers online therapy
My passion is helping people with DEPRESSION. I want my patients to feel empowered because their symptoms leave them feeling powerless. One of my most important roles as a psychiatrist is to instill hope for my patients. Depression is treatable, and with TMS therapy along with medication management, we have even more options for patients who struggle.
Photo of Sue Sittler Nelson, Clinical Social Work/Therapist
Sue Sittler Nelson
Clinical Social Work/Therapist, LCSW, MSW Verified
Milwaukee, WI 53202
Offers online therapy
I have provided psychotherapy for over 20 years to people who want to make changes and grow in their lives. I enjoy helping individuals work through a variety of issues including stress and anxiety, grief and loss, body image and self esteem. I have been voted by my peers and recognized in Milwaukee Magazine as a preferred psychotherapist in Milwaukee. My treatment approach is to help you use your strengths to find solutions to resolve your problems and change dysfunctional thoughts and behavioral patterns.
(414) 978-7384
Verified

Milwaukee, WI 53202
Offers online therapy
I have provided psychotherapy for over 20 years to people who want to make changes and grow in their lives. I enjoy helping individuals work through a variety of issues including stress and anxiety, grief and loss, body image and self esteem. I have been voted by my peers and recognized in Milwaukee Magazine as a preferred psychotherapist in Milwaukee. My treatment approach is to help you use your strengths to find solutions to resolve your problems and change dysfunctional thoughts and behavioral patterns.
Photo of American Behavioral Clinics,
American Behavioral Clinics
Milwaukee, WI 53220
Offers online therapy
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-1681
Verified
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Milwaukee, WI 53220
Offers online therapy
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
Photo of Stephany Pruitt, MS, THD, LPC, Counselor
Stephany Pruitt, MS, THD, LPC
Counselor, MS, THD, LPC Verified
Milwaukee, WI 53216
Offers online therapy
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
(414) 246-5345
Verified
View

Milwaukee, WI 53216
Offers online therapy
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Milwaukee from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Milwaukee or therapists who specialize in sleep in Milwaukee, or simply a Milwaukee sleep therapist, can help. Likewise, insomnia specialists in Milwaukee or therapists who specialize in insomnia in Milwaukee, or simply a Milwaukee insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.