I want you to be happy. I want you to have the ability to make the changes in your life that will lead to your best existence. Life is so complicated. It is my sincere belief that even from the most painful circumstances, individuals and families have the power and the right to be happy. While I utilize a variety of treatment modalities, I find incredible results with Cognitive Behavioral and Solution Focused Therapy. I specialize in helping people who suffer from depression, anxiety, and have difficulty navigating personal relationships. I know that If you are here, you have chosen to believe that your life can be different.

**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS** My name is Hannah Goodman. I was born in England, and moved to America just over 10 years ago. I worked closely with children with autism for about 6 years, which reinforced my interest in getting my Bachelors of Art in Psychology from UNLV. I later went on to graduate with a Master of Science in Marriage and Family Therapy from the UNLV, and am a state registered Licensed Marriage and Family Therapist. I am trained in EMDR, a well known and respected trauma related therapy. EMDR has also been successful in treating a wide variety of issues, such as anxiety and OCD.

I integrate a holistic perspective into my therapeutic practice by utilizing a person-centered and yogic therapeutic orientation. This blend of therapy is an offering to rekindle a sense of self-awareness between your body and your mind. I offer therapy from social connection and person based interaction. I seek to know you truly, genuinely, and empathetically by joining you in your life and where you are on your journey today.

Are you experiencing challenges with anxiety, depression, or trauma? These struggles can have a negative impact on relationships, work, and your ability to enjoy life. I specialize in addressing these concerns and have helped clients experience clarity and peace of mind. I also help young adults with the struggles of social anxiety, adjusting to independent life and embarking on their careers. My priority is to assist you in reaching your goals. I will work with you to help you choose the therapeutic approach that is best suited to your individual needs.

Feeling stuck? Uncertain about how to move forward or where to begin? The struggle is real, but doing it alone doesn’t have to be the way to go. Together we can come up with goals and resources to work through hurt, pain and suffering. Through our sessions you will build the courage to trust yourself and the choices you make. You will begin to understand your core values and how they have aligned with life and gain self-awareness to know where changes need to occur. We will work through deep fears that have held you back and uncover a true love for yourself and others. This will help you discover a new appreciation for life.

**UNABLE TO TAKE NEW CLIENTS AT THIS TIME DUE TO SCHEDULING LIMITATIONS** Do you often feel alone and disconnected, even if you are in a relationship? Are you often misunderstood and have difficulty communicating what you want? Is this relationship draining you instead of a source of energy? Together we will find the root causes for your challenges. I can help you create the life, love and relationships that you desire. If you want further proof of my effectiveness schedule an initial consult and check out my reviews. https://keisha-weiford-ms-mft.genbook.com/

Let me guide you on your therapeutic journey and help you unlock your hidden potential. Therapy should not only be about self-discovery but it should also help you live a healthy, happy, successful, and balanced lifestyle. I can help you accomplish your goals and get you to where you want to be in life. Life is difficult and my aim is to make your life a little bit easier. My approach to working with individuals is based in compassion and empathy. I honor my clients' diverse perspectives, world views, experiences, religions, and cultures.

**Taking client's Friday and Saturday only at this time!** Starting therapy can be a scary experience so finding the right support is key. I believe the most important part of therapy is you being comfortable with me and the process. During our time together, I want to create an environment where you are able to explore yourself (your wants, needs, and motivations) in a safe, non-judgmental environment. With this understanding and knowledge of self, we will work together to empower you by providing you with the necessary tools to make changes in your life and reach the goals you are desiring.

I am currently accepting new clients at my new location called Mental Shifts. "Seeing a Therapist Doesn't Mean Something Is Wrong With You". It can mean your seeking clarity, want to work through complex emotions, or to work through a traumatic experience, learn new techniques to cope with difficult situations, and focus on personal growth. I specialize in evidence-based treatment for anxiety, depression, life transitions, self-esteem, relationship issues, and couples therapy for communication issues, infidelity & potential divorce. Whatever your issue, don't give up before seeing a qualified therapist. I'm here when your ready.

I am an experienced therapist and I will work with you from a compassionate, humanistic perspective and help you set your own goals, gain support, challenge your "auto pilot" thinking and overcome what keeps you stuck. Lowering anxiety and depression, getting through a break up, changing careers, dealing with couples' issues, fine tuning parenting skills, managing stress.These are just some of the typical issues I work on with my clients. I will help you regain your energy, balance and well being. I value all my clients and their choice to lean into their struggles.

I believe in a collaborative approach in terms of the therapeutic relationship that I develop with my clients. My focus is on assuring that the client feels safe to share their struggles, and by working together, implementing healthy coping skills that will lead them to finding hope and healing in their future. Often times the process consists of building a trusting relationship that allows me to accurately asses needs, utilize interventions that fit each individual, and set achievable goals that build motivation and momentum for the client. Some of the greatest joys are watching client's victories as they conquer goal after goal!

Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.

My passion is helping you work towards your journey toward self-awareness and emotional health while supporting the process of improving relationships with family, peers and teachers. Developing self-acceptance, emotional regulation and resiliency are the foundation to establishing a healthier relationship with self and others. My joy as a therapist is in experiential, strengths-based therapies with an emphasis on healthy regulation of emotions required to successfully navigate relationships. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I help moms reduce stress and find real joy in their new role. A lot of moms find that their experience is different than they expected. You are in the right place, and you are not alone. The truth is that 1 in 5 new mothers experience postpartum depression and 1 in 7 experience postpartum anxiety. It does not mean that something is wrong with you or you are a bad mother. You have gone though the biggest hormonal shift of your life, along with role and responsibility shifts.

I aim to assist my clients in working through life's difficulties using a positive relationship and proven techniques that help provide you with skills to manage problems on your own when you are ready. Therapy is your space designed specifically for you, so sessions are tailored to you as an individual. My focus is on assisting you in achieving manageable goals and gaining greater insight into both yourself and your interactions with the people in your life.

I am committed to a devotion of lifelong learning so that I can appropriately utilize my professional skills to help those in need reach their personal goals. The faith I have in my abilities guides my willingness to care about everyone on an equal platform regardless of who they are or where they stand. I counsel with no judgment and an unconditional positive regard which validates my professional role as a counselor. I will treat every individual who walks in my door with dignity, compassion, and equality so they can strive to become better versions of themselves.

Just Therapy LLC, operates from a strength-based, systemic perspective. It is a place for healing & growth. We believe you hold the answer to whatever is challenging you & together we will find solutions. Your voice is most important & your belief that you are making progress toward goals you identified. We include a process for feedback to facilitate the therapeutic process. As therapy is a process with a beginning & end, it is anticipated that the majority of clients will meet their therapeutic goals within 12 months with a commitment to the therapeutic process.